31963 peanut pbj oatmeal protein Recipes

buttermilk, frozen berries (, any sort ), oatmeal, protein powder, kiwi, chopped, banana

rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins

egg whites, eggs (whole ), quick oats, cinnamon, nutmeg, sugar, scoop vanilla protein powder, bananas (optional) or 1/2 cup chopped fruit (optional)

oatmeal, egg whites, egg, ground cinnamon, honey or 1 tsp brown sugar, unsweetened applesauce, vanilla extract

vanilla-flavored rice milk, rice dream vanilla frozen dessert (ice cream), better n peanut butter spread, better n peanut butter spread, protein powder , unflavored, ground flax seeds (optional), ground flax seeds (optional), caramel syrup (located in the coffee aisle), sucanat (or you can use turbinadao or light brown sugar), ice cubes

butter, sugar, brown sugar, peanut butter, egg, vanilla (or more ), unbleached all-purpose flour, oatmeal, baking soda, salt, semi-sweet chocolate chips

old-fashioned oatmeal (dry , sometimes takes more oatmeal), peanut butter (reduced fat works great ), vanilla, brown sugar, milk (non fat works great ), butter

sugar, brown sugar, butter, peanut butter, vanilla, eggs, baking soda, salt, flour, oatmeal, chocolate chips

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

creamy peanut butter, butter, brown sugar, white sugar, egg, vanilla extract, flour, baking soda, salt, oatmeal, chocolate chips

whole wheat tortilla wrap (i used chichi s whole wheat tortillas, peanut butter, reduced fat (i used jif creamy reduced, oatmeal (i used a store brand instant 1), water

scoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)

peanut butter, scoops protein powder (i use promisil chocolate flavour = 60g protein), egg white, honey, whole grain quick oats, baking powder, chocolate chips

old-fashioned oatmeal (not instant ), fat cottage cheese, pasteurized liquid egg-whites, sugar substitute, cinnamon

eggs, brown sugar, white sugar, vanilla, flax seed meal , soaked in 8 tsp of water, baking soda, butter, softened, yeast, peanut butter, oatmeal, plain m &m s, chocolate chips

whole wheat flour (don tsp skimp on this, dogs need !), milk, natural-style peanut butter, oatmeal, egg white, baking powder

oatmeal, creamy peanut butter, semi-sweet chocolate chips, milk