25313 peanut pbj protein Recipes

butter or 1/2 cup light margarine, natural-style peanut butter, protein powder (chocolate or vanilla), light cream cheese, vanilla (i use 2), splenda sugar substitute (16 packs of splenda), chopped nuts (optional)

peanut butter, honey, vanilla protein powder, vanilla protein powder

peanut butter, vanilla protein powder, splenda sugar substitute, dry milk

peanut butter, sugar-free syrup, splenda sugar substitute, vanilla soy protein powder, vanilla, eggs

peanut butter, honey (to taste), chocolate whey protein powder, old-fashioned quaker oats, water

skim milk, natural-style peanut butter or 1 cup low-fat peanut butter, honey, whey protein powder (i use vanilla, but i m sure chocolate would work too), dry uncooked oatmeal (not quick cooking kind )

no-sugar-added peanut butter, butter, melted, liquid low-calorie sweetener, splenda sugar substitute, vanilla protein powder, vanilla (optional), chocolate-flavored candy coating (optional)

margarine, natural-style peanut butter, honey, vanilla, salt, scoops chocolate protein powder, rolled oats, raisins (optional)

peanut butter, all natural, eggs, splenda brown sugar blend, applesauce, unsweetened, vanilla, baking soda, quick oats, flax seed meal, ground, salt, scoops whey protein powder , chocolate

smooth peanut butter, quick-cooking rolled oats, vanilla protein powder, honey (can use sugar free )

vanilla protein powder (2 scoops), sugar-free instant butterscotch pudding mix (dry ), natural-style peanut butter (smooth or chunky), water or 8 oz low-fat milk, ice cubes

unsweetened applesauce, butter, splenda sugar substitute, brown sugar, natural-style peanut butter, eggs, soy protein powder, all-purpose flour, baking soda, baking powder

scoops whey protein, natural-style peanut butter, unsweetened cocoa, water (more if needed), sugar substitute (to taste)

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum