44 peanut no soy Recipes

  • Three Delicious Chinese Sauces ( for Chicken) by Sy
    grated ginger (1-2 inches in length , remove outer skin) and
    15 More
    grated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock
    1 hour , 16 ingredients
  • Shrimp With Black Beans in Lobster Sauce
    shrimp, fresh, coarse salt and
    14 More
    shrimp, fresh, coarse salt, preserved black beans , fermented (found in asian markets, food stores), garlic cloves, minced, ginger, grated, rice wine, ground pork (1/4 to 1/2 cup), soy sauce, chicken stock (optional, won ton or asian chicken powder), dark soy sauce, oyster sauce (no sweetened version, read label on bottle), tapioca starch, powder with 3-6 tbsp water (substitute cornstarch), eggs, slightly beaten with 2 tbsp water, scallions (spring, green onion), peanut oil, sesame oil
    1 hour , 16 ingredients
  • Japanese Pork Katsu
    low sodium soy sauce, mirin or 1 tbsp sake and
    10 More
    low sodium soy sauce, mirin or 1 tbsp sake, worcestershire sauce, ketchup (i used 4 tsp because i like the sauce sweeter. you decide how you like it!), hot mustard, pork cutlets, about 1 1/2 lb in total (no bone), egg, flour, panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, corn or 1/4 cup peanut oil, steamed rice , opt., for serving
    15 min, 12 ingredients
  • Chili Seafood Stir-Fry
    uncooked medium king prawns (i bought mine already peeled) and
    15 More
    uncooked medium king prawns (i bought mine already peeled), scallops , no roe, black pepper, five-spice powder, red thai chile, chopped finely (add as many or as little seeds as you want i use nearly all of them as i love spice.), garlic cloves, crushed, ginger, peanut oil, red pepper, yellow pepper, bean sprouts, baby asparagus spears, sugar snap peas, light soy sauce, sugar (depending on personal taste), fresh chives, chopped finely
    30 min, 16 ingredients
  • Simple Chinese Chicken Salad
    head cabbage, head iceberg lettuce and
    16 More
    head cabbage, head iceberg lettuce, red pepper, thinly sliced, green pepper, thinly sliced, scallion, chopped, cilantro, minced, bean sprouts, rinsed and trimmed, chicken breasts, grilled or poached ,then shredded, olive oil, red pepper flakes, no-sugar-added peanut butter, sesame oil, sugar, rice vinegar, soy sauce, fresh ginger, minced (i used a microplane zester), fresh garlic, minced (i just smash mine with the broad edge of my chef s knife), salt and pepper, to taste
    10 min, 18 ingredients
  • Nigella Lawson Chicken Teriyaki
    sake (japanese rice wine) and
    8 More
    sake (japanese rice wine), mirin (sweet japanese rice wine), soy sauce, light brown sugar, fresh ginger, drops sesame oil, chicken thigh fillets, preferably organic , cut into bite-sized pieces (no skin or bones), peanut oil, sushi rice , cooked according to packet instructions
    35 min, 9 ingredients
  • Cellophane Noodle Salad With Roast Pork
    pork tenderloin, hoisin sauce, soy sauce and
    20 More
    pork tenderloin, hoisin sauce, soy sauce, chinese rice wine or sake, fresh ginger, peeled and finely chopped, minced garlic, kosher salt, bean-thread (cellophane/glass/mung bean) noodles, chinese long or green beans, trimmed & cut into 3 pieces, seedless (english ) cucumber, halved lengthwise and sliced diagonally 1/8 thick, scallions , jullienned, mango, firm-ripe, peeled, pitted and thinly sliced, carrots , cut into 1/8 thin matchsticks, loosely packed fresh cilantro, less) loosely packed mint leaves, loosely packed fresh, small, basil leaves, seasoned rice vinegar, peanut or vegetable oil (note: the post recommended leaving this out because it wouldn tsp emulsify with the other ingredients and added no flavor), fresh lime juice, grated peeled fresh ginger, fresh jalapeno chile, seeded and minced
    1 hour , 24 ingredients
  • Warm Eggplant Salad With Sesame and Shallots
    eggplant, sugar , superfine (castor), soy sauce and
    6 More
    eggplant, sugar , superfine (castor), soy sauce, sake or 1 tbsp very dry sherry, rice vinegar, sesame seeds, coarsely ground, sesame paste or 2 tbsp no-sugar-added peanut butter, shallot (thinly sliced ), shiso leaves , cut into strips or 5 fresh mint leaves or 5 basil leaves, cut into strips
    20 min, 9 ingredients
  • Kung Pao Sliders (Vegan) Kung Pao Sliders (Vegan)
    extra-firm water-packed tofu, drained and patted dry and
    17 More
    extra-firm water-packed tofu, drained and patted dry, low sodium soy sauce, sugar, toasted sesame oil, cornstarch, slider-size buns, low sodium soy sauce, vegan mayonnaise, no-salt-added creamy natural-style peanut butter, sugar, rice vinegar, toasted sesame oil, garlic clove, minced (1 tsp.), ground black pepper, cayenne pepper (optional), carrots , julienned (8 oz.), zucchini , julienned (8 oz.), dry roasted peanuts, finely chopped
    1 hour 25 min, 18 ingredients
  • Lorrie's Pad Thai Lorrie's Pad Thai
    cut up boneless skinless chicken thighs and
    22 More
    cut up boneless skinless chicken thighs, onion, sliced in thin strips, garlic cloves, chopped, fresh ginger (chopped or grated ), lime , juice of, salt and pepper, tomato based chili sauce, worcestershire sauce, soy sauce, peanut butter, apple cider vinegar, cayenne pepper, brown sugar, lime, grated , zest of, lime , juice of, chili-garlic sauce, fish bouillon cubes , dissolved in 2 tbsp boiling water or 2 tbsp asian fish sauce, pepper (no salt), rice noodles (wide flat clear looking), green onions, sliced diagonally, bean sprouts, eggs , scrambled ahead of time, crushed peanuts
    1 hour , 23 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Chicken Satay Chicken Satay
    skinned, boned chicken breast halves, cut into 1/4-inch-w... and
    12 More
    skinned, boned chicken breast halves, cut into 1/4-inch-wide strips, unsweetened pineapple juice, low-sodium soy sauce, brown sugar, ground red pepper, garlic, crushed, low-sodium soy sauce, creamy no-salt-added peanut butter, rice wine vinegar, water, ground red pepper, sweet red pepper, seeded, vegetable cooking spray
    13 ingredients
  • Vegan Tofu Balls Vegan Tofu Balls
    tofu, extra-firm, onion, chopped fine and
    5 More
    tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in
    20 min, 7 ingredients
  • Cashew and Papaya-Crusted Snapper Cashew and Papaya-Crusted Snapper
    red snapper fillets, no more than 1/2 inch thick and
    12 More
    red snapper fillets, no more than 1/2 inch thick, stale bread, cubed (french or italian loaf), cubed papayas, curry powder, salt, garlic clove, minced, roasted unsalted cashews, chopped mixed fresh herbs (such as basil, oregano, thyme, marjoram), fresh lemon juice, dark rum, soy sauce, hazelnut oil or 1 tsp peanut oil, garlic cloves, minced
    40 min, 13 ingredients
  • Chicken Teriyaki (Nigella Lawson) Chicken Teriyaki (Nigella Lawson)
    sake (japanese rice wine) and
    8 More
    sake (japanese rice wine), mirin (sweet japanese rice wine), soy sauce, light brown sugar, grated fresh gingerroot, splash sesame oil, chicken thigh fillets (no skin or bones), preferably organic, cut or scissored into bite-sized pieces, peanut oil, sushi rice , cooked according to packet instructions
    45 min, 9 ingredients
  • Eggplant (Aubergine) -Tofu Stir Fry Eggplant (Aubergine) -Tofu Stir Fry
    firm tofu, cut in 1 inch cubes and
    14 More
    firm tofu, cut in 1 inch cubes, japanese eggplants, cut in 2 inch cubes, shiitake mushrooms, cut in fours (no stems), garlic cloves, minced, stalks green onions, white and green parts, chopped, baby bok choy, bite size cuts, fresh mango, small dice, vegetable broth , sodium-free (homemade is best), dark soy sauce, fresh lemon zest, filtered water, light brown sugar, cornstarch or 2 tbsp arrowroot, sesame oil (light or dark ), peanut oil or 2 tbsp canola oil, divided
    5 hour , 15 ingredients
  • Hungry Girl Kung Pao Chicken 4 Ww Pts. Hungry Girl Kung Pao Chicken 4 Ww Pts.
    boneless skinless chicken breasts, cubed and
    16 More
    boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste
    30 min, 17 ingredients
  • Glazed Tofu With Fiery Sriracha Pearls Glazed Tofu With Fiery Sriracha Pearls
    sriracha sauce, sesame oil, vegetable broth, agar, powder and
    10 More
    sriracha sauce, sesame oil, vegetable broth, agar, powder, vegetable oil , placed in the freezer for an hour to chill, peanut oil, firm tofu (no need to press it), sesame oil, soy sauce, mirin, drop rice vinegar, brown sugar, cold water, whisked with 1 tsp cornstarch, black and white sesame seeds , for garnishing
    35 min, 14 ingredients




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