58002 peanut low cal low high Recipes

  • Peanut Butter Cookies (Low Cal, Low Fat, High Taste!)
    all-purpose white flour, whole wheat flour and
    9 More
    all-purpose white flour, whole wheat flour, sugar substitute (that measures 1 ( 1 ratio to sugar), brown sugar (packed), salt, baking soda, baking powder, unsweetened applesauce, light peanut butter (crunchy gives more texture), vanilla extract, egg white (from large egg)
    25 min, 11 ingredients
  • Peanut Butter Banana Bread
    bananas, light smooth peanut butter and
    6 More
    bananas, light smooth peanut butter, cal. reduced margarine, eggs, flour, sugar, baking soda, salt
    8 ingredients
  • Halloween Peanut Butter and Toffee Candy Bark
    bittersweet chocolate chips and
    6 More
    bittersweet chocolate chips, butterfinger candy bars, cut into irregular 1-inch pieces, peanut butter cups, each cut into 8 wedges (mini), honey roasted peanuts (or dry roasted and salted), high quality white chocolate, chopped (like lindt or perugina), m & (yellow and orange for halloween)
    50 min, 7 ingredients
  • High Protein No Guilt Skinny Cheesecake
    low fat cottage cheese, eggs, low-fat sour cream and
    4 More
    low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract
    50 min, 7 ingredients
  • Peanut Butter and Jelly Roll-Ups
    low fat cream cheese, softened and
    3 More
    low fat cream cheese, softened, strawberry low sugar preserves , (or any of your favorite smucker s low sugar or sugar free preserves, whole wheat or flour tortillas, jif creamy peanut butter
    4 ingredients
  • High Protein Pina Colada Shake
    low fat cottage cheese, water, plain fat-free yogurt and
    5 More
    low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil
    7 min, 8 ingredients
  • Peanut Butter Chicken Pasta
    peanut oil, sesame oil, minced garlic, ginger and
    13 More
    peanut oil, sesame oil, minced garlic, ginger, skinless chicken breast, cut in strips, peanut butter, low sodium chicken broth, low sodium soy sauce, kung pao sauce, hoisin sauce, black bean garlic sauce, chili-garlic sauce or 1 tsp chili sauce, drop fish sauce, very hot, fresh mushrooms, sliced, snow peas, cut in half, sliced water chestnuts, cooked linguine , break in half when cooking
    50 min, 17 ingredients
  • Peanut Chicken
    peanut butter, reduced-fat preferred, fresh lime juice and
    9 More
    peanut butter, reduced-fat preferred, fresh lime juice, soy sauce, low sodium chicken broth, garlic cloves, chopped, curry powder, dark brown sugar, ground cayenne pepper (to taste), boneless skinless chicken breast halves, green onions , slivered, chopped unsalted dry roasted peanuts
    30 min, 11 ingredients
  • Diet Peanut Butter Jumbo Cookie Diet Peanut Butter Jumbo Cookie
    low-calorie whole wheat bread (45+45) and
    2 More
    low-calorie whole wheat bread (45+45), peanut butter (50 cals), splenda sugar substitute (or less )
    20 min, 3 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Foie Gras, Peanut, and Grapes Foie Gras, Peanut, and Grapes
    foie gras, softened, salt, sugar, pink salt and
    27 More
    foie gras, softened, salt, sugar, pink salt, five spice powder, brandy, port, heavy cream, sauterne reduction (reduced from almost 2 bottles of sauterne), veal demiglace, sheets gelatin , bloomed, eggs, egg yolks, salt and freshly ground black pepper, isomalt, grape instant drink powder (recommended : kool-aid), sable dough , or storebought shortbread cookies, peanut butter, water, chopped roasted peanuts, sheets bronze gelatin , bloomed, grape juice, end of 1 lobe foie gras, high-quality grape juice, red wine vinegar, salt, agar, foie gras, flour, for coating, duck fat, chopped roasted peanuts
    1 hour 45 min, 32 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients
  • Low Cal Yummy Fruit Dip Low Cal Yummy Fruit Dip
    low-fat plain yogurt and
    1 More
    low-fat plain yogurt, sugar-free instant vanilla pudding mix
    2 min, 2 ingredients
  • Low-cal Smoked Salmon Tortilla Spirals Low-cal Smoked Salmon Tortilla Spirals
    low-fat pressed cottage or firm yogurt cheese ( low-fat n... and
    6 More
    low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded
    7 ingredients
  • Peanut Butter and Chocolate Pie - Lightened Up! Peanut Butter and Chocolate Pie - Lightened Up!
    low fat oreo cookies, finely crushed and
    7 More
    low fat oreo cookies, finely crushed, chopped unsalted peanuts, butter, melted, low fat brick cream cheese, softened, low-fat peanut butter, smooth, sugar, thawed low fat cool whip topping, semi-sweet baking chocolate
    4 hour 15 min, 8 ingredients
  • Chocolate-Peanut Butter Sundaes Chocolate-Peanut Butter Sundaes
    reduced-fat peanut butter and
    4 More
    reduced-fat peanut butter, lite chocolate syrup (such as hershey s), chopped peanuts, low-fat milk, vanilla low-fat ice cream
    5 ingredients
  • Peanut Butter & Banana Parfait Fit for a Diabetic King Peanut Butter & Banana Parfait Fit for a Diabetic King
    low-fat mascarpone cheese, reduced-fat peanut butter and
    7 More
    low-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip
    17 min, 9 ingredients
  • Low Fat Sugar Free Peanut Butter Cookies Low Fat Sugar Free Peanut Butter Cookies
    low-fat peanut butter, splenda sugar substitute, egg and
    2 More
    low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped
    8 min, 5 ingredients




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