1302 peanut fat Recipes

fat-free flour tortillas (6 to 8 inches in diameter), reduced-fat peanut butter, strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit, bananas, thinly sliced (2 cups), low-fat granola

peanut butter, skim milk, fat-free sugar-free instant chocolate pudding mix, fat-free cool whip

cold fat-free milk, divided, reduced-fat chunky peanut butter, sugar-free instant chocolate (fudge) pudding mix

king arthur unbleached all-purpose flour, baking powder, baking soda, salt, eggs, thawed apple juice concentrate, reduced-fat chunky peanut butter, fat-free milk, butter, melted, strawberry spreadable fruit

banana, sliced, creamy peanut butter, low-fat milk, scoops low-fat vanilla ice cream

less-fat cream cheese, at room temperature, powdered sugar, low-fat creamy peanut butter

boneless skinless chicken breasts, onions, chopped, garlic cloves, minced, chicken broth, peanut butter, ceylon curry powder, thai seasoning, sambal oelek, fat-free half-and-half, cornstarch, coconut extract, sugar, flaked coconut

low-fat milk, non-fat vanilla yogurt, ground golden flax seeds, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

low-fat milk, vanilla fat-free yogurt, ground golden flaxseed, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

creamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)

fat-free sugar-free instant pistachio pudding mix, nonfat plain yogurt, reduced-fat peanut butter

refrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice

chocolate wafer cookies, crushed, creamy peanut butter, light cream cheese, fat free cream cheese, fat-free sweetened condensed milk, lemon juice, frozen light whipped dessert topping, thawed, chocolate syrup

unbleached flour, brown sugar , packed, cocoa powder , sifted, baking soda, salt, light margarine, softened, nonfat milk, whole egg whites, slightly beaten, fat free cream cheese, softened, reduced-fat peanut butter, honey, nonfat milk, pure vanilla extract

dark chocolate chips (such as hersheys special dark), milk chocolate chips, light peanut butter, light cream cheese (in a brick, not in tub), butter, at room temperature, low-fat milk, vanilla, icing sugar, chopped walnuts

banana , halved lengthwise, reduced-fat peanut butter, low-fat banana cream yogurt, grape-nuts cereal

fat free cream cheese, jello sugar free cheesecake instant pudding mix (1 package), lite silk soymilk (reg flavor), reduced-fat peanut butter, scoop vanilla protein powder (walmart professional whey brand recommended)

fat free chocolate milk, unsweetened cocoa, powder, sugar, reduced-fat peanut butter, ice cubes