75274 peanut cal fat taste Recipes
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boneless skinless chicken breast (cooked and shredded app... and10 Moreboneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)55 min, 11 ingredients
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ripe bananas (or use frozen peeled bananas and skip the i... and4 Moreripe bananas (or use frozen peeled bananas and skip the ice cream for a low-cal version of this shake), ovaltine , rich chocolate flavor powder, peanut butter (your taste preference), vanilla ice cream (optional, omit if using frozen bananas to save calories) or 2 cups frozen yogurt (optional, omit if using frozen bananas to save calories), milk (try chocolate for more flavor)10 min, 5 ingredients
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peanut oil, cubed peeled butternut squash, chopped onion and9 Morepeanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro12 ingredients
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Fantastic Light Peanut Butter Dip-Spread for Fruit and Vegetablpeanut butter, fat free cream cheese and2 Morepeanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute3 min, 4 ingredients
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Peanut Butter-Chocolate Chip Sconesall-purpose flour, light brown sugar, baking powder, salt and7 Moreall-purpose flour, light brown sugar, baking powder, salt, chilled butter, cut into small pieces, natural-style chunky peanut butter, fat-free milk, egg, lightly beaten, vanilla extract, semisweet chocolate minichips30 min, 11 ingredients
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Peanut Butter-and-Honey Muffinsall-purpose flour, whole-wheat flour, baking powder, salt and8 Moreall-purpose flour, whole-wheat flour, baking powder, salt, brown sugar, honey, creamy peanut butter, fat-free milk, egg whites, lightly beaten, egg, lightly beaten, granulated sugar12 ingredients
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Low-Cal Stuffed French Toastlow-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients
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Low Fat No Cook Peanut Butter Piesoftened cream cheese, powdered sugar and5 Moresoftened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )2 hour 30 min, 7 ingredients
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Chocolate-Peanut Butter Sundaesreduced-fat peanut butter and4 Morereduced-fat peanut butter, lite chocolate syrup (such as hershey s), chopped peanuts, low-fat milk, vanilla low-fat ice cream5 ingredients
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Peanut Butter-Banana Puddingfat-free french vanilla instant pudding mix, fat-free milk and5 Morefat-free french vanilla instant pudding mix, fat-free milk, reduced-fat creamy peanut butter spread, carton nonfat sour cream, reduced-fat vanilla wafers, divided, bananas, divided10 min, 7 ingredients
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Fat Free Tartar Saucefat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients
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Peanut and Squash Souppeanut oil, cubed peeled butternut squash, chopped onion and9 Morepeanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro12 ingredients
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Peanut Butter Bread Puddingfat-free milk, cook-and-serve vanilla pudding mix and5 Morefat-free milk, cook-and-serve vanilla pudding mix, vanilla extract, reduced-fat peanut butter, cubed french bread, chopped dry roasted peanuts, semisweet chocolate chips50 min, 7 ingredients
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Peanut Ice Creamfat-free half-and-half, fat-free sweetened condensed milk and3 Morefat-free half-and-half, fat-free sweetened condensed milk, reduced-fat chunky peanut butter, topping mix (dream whip ), vanilla extract15 min, 5 ingredients
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