12 peanut butter stew milk Recipes

oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk

onion, chopped, chili pepper, chopped, oil, peanut butter, light coconut milk, frozen chopped spinach, thawed and drained, salt

stewing beef , cut into thin strips, coconut milk, soy sauce, brown sugar, peanut butter, garlic cloves, chopped, shallots, chopped, chili powder, stalk lemongrass, finely chopped, frozen spinach

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

stewing beef, finely chopped, coconut milk, beef stock, red curry paste, coriander seeds, cumin seed, green cardamom pods, seeds only, ground nutmeg, ground cinnamon, paprika, orange , zest of, mandarin finely chopped, red chilies, seeded and finely chopped, sugar, salt, stalk lemongrass, 4 in long, shredded, garlic cloves, crushed, galangal or 3/4 inch fresh ginger, peeled and finely chopped, red shallots or 1 medium red onion, finely chopped, shrimp paste, 3/4 in square, fresh cilantro, chopped, limes , juice of, lime , juice of, vegetable oil, chunky peanut butter, lime, sliced to garnish, red chile, sliced to garnish, fresh cilantro, shredded, to garnish

coconut oil, onions, minced, garlic cloves, minced, grated fresh ginger, thai chili paste, red thai curry paste, light coconut milk, peanut butter, orange juice, chicken stock, pork shoulder, cubed, mirin, red pepper flakes, carrots , cut into stew size chunks, zucchini, chopped cilantro

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment

dried shrimp (about 2 cups), onion, thinly sliced, serrano chilies, seeded and finely chopped, garlic cloves, chopped, paprika, crushed red pepper flakes, olive oil or 2 tbsp vegetable oil, coconut milk, whole tomatoes, drained and chopped, salt, soft breadcrumbs, natural-style peanut butter, olive oil or 3 tbsp vegetable oil, raw shrimp, shelled and de-veined, cod fish fillet, cut into 1 1/2-inch pieces, cupfresh cilantro, minced

sliced sirloin steaks or 1 -2 lb round steaks or 1 -2 lb beef tenderloin steaks or 1 -2 lb whatever kind steak, beef roast seasoning or 1 tbsp steak seasoning, gluten-free all-purpose flour (like bob s redmill- divided), peanut oil, red wine (divided ), beef broth (divided ), mushroom broth (divided ), sliced mushrooms (lots and lots... like at least 2 cups.), onion , sliced in slivers, garlic cloves, sliced, fresh thyme, balsamic vinegar , 1 extremely healthy splash (since i spilled it on the first go and have never measured since, i m assuming it was about 3-4 tbsp.), salt & pepper, butter, half-and-half (or 1 cup milk or sour cream )

coconut milk, stewing beef , cut into bite sized chunks, garlic clove, finely chopped, ground coriander, ground black pepper, salt, stalk lemongrass (bottom 1/3 finely chopped), fish sauce, lemon zest, grated, chunky peanut butter, sugar, crushed red pepper flakes, green onion, minced, basil leaves or sliced red chili (to garnish)