134104 peachy ginger soup fat Recipes
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olive oil, chopped onions, minced garlic (3 large cloves) and7 Moreolive oil, chopped onions, minced garlic (3 large cloves), minced fresh gingerroot, carrots, peeled and sliced thin, curry powder (to taste), fresh ground black pepper, coarse salt, chicken stock (5 141/2 0z.fat free cans), chopped fresh chives1 hour , 10 ingredients
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sliced beef (may substitute ground beef or turkey), oil and10 Moresliced beef (may substitute ground beef or turkey), oil, onions, fresh sliced mushrooms, garlic clove, salt and pepper, fat-free cream of mushroom soup, water (use empty soup can), fat free sour cream, worcestershire sauce, ketchup, no yolks egg noodle substitute40 min, 12 ingredients
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ground round (may sub. ground turkey or crumbles ) and6 Moreground round (may sub. ground turkey or crumbles ), onion, chopped, fat-free cream of mushroom soup, fat-free cream of chicken soup, tater tots (onion flavored or regular), cheddar cheese, grated, cheddar cheese, grated40 min, 7 ingredients
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olive oil, head cauliflower, cut into large florets and12 Moreolive oil, head cauliflower, cut into large florets, onion, cut into large dice, butter, sugar, garlic cloves, thickly sliced, ground ginger, ground turmeric, saffron threads, cayenne pepper, chicken broth, homemade or from a carton or can, half-and-half (or whole milk), salt and freshly ground pepper, to taste, garnish: 1 seared sea scallop for each bowl of soup14 ingredients
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unsalted butter, melted , plus additional and13 Moreunsalted butter, melted , plus additional, unsalted butter, for greasing, gingersnaps (about 24 cookies smashed which equals 1.5 cups), sugar, salt, sugar, chopped crystallized ginger, low-fat cream cheese, softened, eggs, low-fat milk, all-purpose flour, grated fresh nutmeg, salt, canned pumpkin1 hour 45 min, 14 ingredients
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cooked chicken, chopped, carrots, coarsely chopped and9 Morecooked chicken, chopped, carrots, coarsely chopped, onion, chopped, lemon zest, fresh lemon juice, fresh parsley, chopped, garlic clove, pressed (or finely minced ), fat free low-sodium cream of chicken soup, fat-free chicken broth, fresh ground black pepper, grain white rice, uncooked40 min, 11 ingredients
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butter, sunflower oil and15 Morebutter, sunflower oil, grated fresh ginger or 10 ml ginger paste, pumpkin, peeled and cut into chunks, parsnips, peeled and cubed, onion, finely chopped, carrots, finely chopped, celery leaves, strength curry powder, dried chili pepper flakes, freshly grated nutmeg, cornflour (for thickening), homemade chicken stock, milk, salt, milled black pepper, cream1 hour 5 min, 17 ingredients
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Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons
carrot, diced, red pepper, diced, garlic cloves, halved and10 Morecarrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)55 min, 13 ingredients -
Creamy dreamy tomato soup
reduced sodium low fat tomato soup and1 Morereduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt2 ingredients -
Chicken corn chowder soup
butter (olive oil), chicken breasts chopped, chopped onion and9 Morebutter (olive oil), chicken breasts chopped, chopped onion, cream corn, flour, frozen corn, garlic cloves chopped, grated fresh ginger, no fat milk, red pepper, salt & pepper, salt & pepper30 min, 12 ingredients -
Shrimp-Tortellini Soup
fresh cheese tortellini, broccoli florets, olive oil and7 Morefresh cheese tortellini, broccoli florets, olive oil, sliced crimini mushrooms, chopped red onion, shrimp, peeled and deveined, ground ginger, salt, fat-free chicken broth, red onion slices, separated into rings (optional)10 ingredients -
Cream Of Asparagus Soup Low Fat
asparagus, diced potatoes , optional, sliced celery and13 Moreasparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon45 min, 16 ingredients -
Cauliflower, Brie and Bacon Soup
bacon cooked crisply, head cauliflower broken into florets and5 Morebacon cooked crisply, head cauliflower broken into florets, whole onions (large) chopped, chicken broth, cream of celery soup (98% fat free), cream of chicken soup (98% fat free), brie rind removed7 ingredients
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