31 peachy fat Recipes

fat free french vanilla yogurt, unsweetened frozen peach slices, banana, peeled and sliced, skim milk, maple syrup

chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries

skinless, boneless chicken breast halves, all-purpose flour, salt, ground black pepper, paprika, vegetable oil, blanched slivered almonds, water, beef consomme, ketchup, reduced fat sour cream, sliced peaches, grated parmesan cheese

egg, slightly beaten, sour cream (can sub reduced-fat and probably plain yogurt), milk, vanilla, canola oil, peaches, drained and diced, flour, sugar, baking powder, baking soda, salt, flour, sugar, ground cinnamon, butter or 8 tsp margarine, slightly softened

torn mixed salad greens, mandarin oranges, drained, coarsely chopped pecans, toasted, peach yogurt, reduced-fat mayonnaise, cider vinegar

peaches, sliced, orange juice, vanilla frozen yogurt, softened, peach yogurt, low-fat milk

english walnuts, ground, trans-free butter, sugar, low-fat cream cheese, sugar substitute, artificially sweetened fat free sugar-free raspberry yogurt, artificially sweetened fat free sugar free peach yogurt, peaches (i only used 1 and it was enough), raspberries (handful )

muffins, all purpose flour, brown sugar, baking powder, baking soda, salt, cinnamon, ground ginger, unsalted butter (melted ), grated lemon zest, freshly squeezed lemon juice, eggs, vanilla extract, low-fat yogurt (lemon flavored works best but any will do), peaches (cut into chunks, skin on ), glaze, brown sugar, unsalted butter

cubed cooked chicken breast, peaches, coarsely chopped, chopped walnuts, fat-free mayonnaise, raisins, curry powder, spring mix salad greens

banana, frozen, peach, peeled, pitted, low-fat peach yogurt, vanilla-flavored soymilk, ice cube

frozen strawberry halves in lite syrup, thawed, frozen peaches, thawed, frozen raspberries, thawed, reduced-fat sour cream, orange juice, honey, ground ginger, reduced-fat sour cream (optional)

no-sugar-added peach fruit spread, white sandwich bread, sliced reduced-fat, low-salt ham, shredded reduced-fat monterey jack cheese, butter-flavored vegetable cooking spray

flour, vanilla pudding mix, baking powder, salt, butter, softened (1 stick), sugar, eggs, vanilla, low-fat milk, peach jam or 1/4 cup peach preserves

skim milk, sugar, reduced-calorie margarine, melted, eggs, egg whites, vegetable cooking spray, french bread (1 inch thick ), fresh peaches, peeled and quartered, brown sugar, ground cinnamon, low-fat sour cream, reduced-calorie maple syrup, vanilla extract

frozen sliced peaches (1 bag), low fat peach yogurt (2 - 6oz containers), sugar

lime juice, low-sodium soy sauce, brown sugar, dark sesame oil, hot sauce, skinned, boned chicken breast halves, cut into 1-inch-wide strips, green peppers, seeded and cut lengthwise into 6 pieces, firm, ripe peaches, peeled, halved, and pitted, purple onions, cut into 6 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)

peaches, fresh,peeled & pitted, banana, milk, low-fat yogurt or 1 cup yogurt, almond extract

light cheesecake chunk ice cream, softened, sliced frozen peaches, thawed and coarsely chopped, lemon juice, no-sugar-added peach spread, amaretto, divided, fat-free soft oatmeal-raisin cookies (such as archway)