52305 peaches oat bran walnut breakfast Recipes
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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old fashioned oats, whole wheat flour, all-purpose flour and13 Moreold fashioned oats, whole wheat flour, all-purpose flour, grape-nuts cereal, wheat germ, oat bran, baking soda, unsalted butter, room temperature, eggs, golden brown sugar, sugar, vanilla extract, almonds, toasted, coarsely chopped, raisins, chopped pitted dates, whole pitted dates , split lengthwise in half35 min, 16 ingredients
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natural bran, oat bran, whole wheat flour, sugar and12 Morenatural bran, oat bran, whole wheat flour, sugar, baking powder, baking soda, salt, raisins, boiling water, walnut pieces (optional), ground flax seeds (optional), egg substitute, soymilk, applesauce, molasses, soymilk40 min, 16 ingredients
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plain flour (wholemeal - 3/4 cup), rolled oats (1 cup) and12 Moreplain flour (wholemeal - 3/4 cup), rolled oats (1 cup), oat bran (1/4 cup), wheat germ, skim milk powder, baking powder, eggs, skim milk, sugar (1/2 cup or equivalent substitute), light olive oil (1/3 cup), vanilla essence, milk chocolate chips (1/4 cup or dark chocolate ones), walnut pieces (chopped ), shredded coconut (optional)27 min, 14 ingredients
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unbleached all-purpose flour, oat bran, ground flax seeds and11 Moreunbleached all-purpose flour, oat bran, ground flax seeds, baking powder, baking soda, salt, eggs, olive oil or 2 tbsp canola oil, unsweetened applesauce, light brown sugar , packed, vanilla extract, dried orange peel, walnuts, chopped, golden raisins or 1/2 cup other dried fruit30 min, 14 ingredients
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Coconut-Walnut Crunchoats, chopped walnuts, flaked sweetened coconut and2 Moreoats, chopped walnuts, flaked sweetened coconut, ground nutmeg, canola oil10 min, 5 ingredients
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Walnut Streusellight or dark brown sugar, rolled oats, chopped walnuts and4 Morelight or dark brown sugar, rolled oats, chopped walnuts, all-purpose flour, butter, ground cinnamon, ground nutmeg7 ingredients
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Healthy Oat Peaches and Cream Muffinsall-purpose flour, quick oats, brown sugar , plus and11 Moreall-purpose flour, quick oats, brown sugar , plus, brown sugar, divided, oat bran, baking powder, cinnamon, low-fat cream cheese, peeled chopped fresh peach, divided, skim milk, vegetable oil, vanilla extract, egg, toasted chopped walnuts or 1/2 cup pecans40 min, 14 ingredients
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Cinnamon Raisin Peanut Butter & Peach Bran Muffinswheat bran, oat bran, whole wheat flour and13 Morewheat bran, oat bran, whole wheat flour, currants or 2/3 cup raisins, baking soda, baking powder, cinnamon, salt, ripe peaches (gives when pressed lightly, not spongy), peach applesauce (or regular unsweetened ), egg whites or 1/2 cup egg substitute, skim milk, light peach yogurt (or vanilla), creamy natural-style peanut butter, honey, molasses (all honey or all works too)52 min, 16 ingredients
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Nutty Breakfast Parfaitold fashioned oats, california walnut, coarsely chopped and8 Moreold fashioned oats, california walnut, coarsely chopped, pure maple syrup, butter, strawberries, hulled and sliced, blueberries, kiwi fruit, peeled and cubed (about 3 kiwifruit), sliced peeled peaches (about 4 medium), pure maple syrup, nonfat plain yogurt30 min, 10 ingredients
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Justin's Super Soft Breakfast Cookiesapple, grated (skin on ), carrot, grated, butter, melted and16 Moreapple, grated (skin on ), carrot, grated, butter, melted, applesauce, brown rice syrup, almond milk (vanilla or plain), vanilla, eggs, cinnamon, ground ginger, baking powder, ground nutmeg, baking soda, salt, wheat germ or 1/2 cup natural bran, oat bran, puffed wheat cereal, flour, brown sugar25 min, 19 ingredients
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Strawberry, Banana, Walnut, Oat, Bran Smoothiesoy milk, wheat bran, oats, strawberries, banana, almonds and1 Moresoy milk, wheat bran, oats, strawberries, banana, almonds, yogurt7 ingredients
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Berry Breakfast Power Bardessert apples, chopped, lemon juice and11 Moredessert apples, chopped, lemon juice, soft margarine (olive or vegetable), dark brown sugar, golden syrup, oats, oat bran, ground flax seeds, dried cranberries, dried blueberries, sesame seeds, sunflower seeds, brazil nuts (shaved )40 min, 13 ingredients
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Refrigerator Bran Muffinswhole bran cereal, boiling water, oat bran, flour and10 Morewhole bran cereal, boiling water, oat bran, flour, whole wheat flour, baking soda, cinnamon, buttermilk, light brown sugar, toasted walnut oil, honey, whole eggs, nuts14 ingredients
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Yummy Applesauce Bran Muffinsall-bran cereal, oat bran, wheat bran and15 Moreall-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana25 min, 18 ingredients
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Zucchini Bran Flax Muffinsoil, sugar, molasses, vanilla, eggs, egg white and14 Moreoil, sugar, molasses, vanilla, eggs, egg white, unsweetened applesauce, all-purpose flour, oat bran, flax seed meal (i prefer golden flax), whole wheat pastry flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, zucchini, shredded (or carrots), walnuts, broken in small pieces45 min, 20 ingredients
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