412 pea yogurt Recipes
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- pea
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- low fat and cauliflower spicy yellow sauce
- yellow split soup with spiced
- potato and curry with cumin and ginger
- spiced egglant
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carrot, diced, broccoli, chopped small and14 Morecarrot, diced, broccoli, chopped small, cauliflower, chopped, green beans, green peas, mushroom, sliced, butter or 4 tbsp margarine, flour, vegetable broth, milk or 2/3 cup soy, fresh sage, chopped, salt , to taste, pepper , to taste, potatoes, chopped, soy yogurt or 1/4 cup plain yogurt, parmesan cheese, freshly grated50 min, 16 ingredients
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butter, grated fresh ginger, cumin seeds and15 Morebutter, grated fresh ginger, cumin seeds, madras curry powder, garam masala, peeled and finely diced waxy potatoes, sultana, frozen baby peas, fresh coriander leaves, sliced green onions, lightly beaten egg, oil, for deep-frying (if using puff pastry you can bake in the oven), thick plain yogurt, to serve, plain flour (3 3/4 cups), baking powder, salt, melted butter, thick plain yogurt1 hour 30 min, 18 ingredients
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frozen vegetarian meatless crumbles (such as morning star... and6 Morefrozen vegetarian meatless crumbles (such as morning star farms meal starters ), country-style refrigerated mashed potatoes (such as simply potatoes), frozen petite peas, indian spice blend mix, refrigerated reduced-fat crescent rolls (such as pillsbury ), nonfat greek yogurt (optional)19 min, 7 ingredients
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vegetable oil, garlic, minced, onion, chopped and9 Morevegetable oil, garlic, minced, onion, chopped, red pepper flakes, ground cumin, curry powder, sweet peas, drained, garbanzo beans, drained, frozen chopped spinach, thawed and squeezed dry, plain yogurt, chicken broth, salt and pepper to taste25 min, 12 ingredients
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oil, onion, chopped, fresh garlic, chopped and14 Moreoil, onion, chopped, fresh garlic, chopped, fresh ginger, chopped, ground beef, ground coriander, ground cumin, fresh ground black pepper, turmeric, cinnamon, salt, potato, peeled and cut into bite size pieces, plain yogurt or 1 cup sour cream, whole milk, frozen peas, lemon juice, chopped cilantro40 min, 17 ingredients
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cooking oil, onion, chopped, garlic cloves, minced and14 Morecooking oil, onion, chopped, garlic cloves, minced, fresh ginger, chopped, ground beef, ground coriander, ground cumin, black pepper, turmeric, ground cinnamon, salt, potato, peeled and cut into 1/2 inch slices, plain yogurt, whole milk, peas, lemon juice, fresh cilantro, chopped45 min, 17 ingredients
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Asian Relish - Dip - Dressingpeeled, chopped tomato, soy sauce and13 Morepeeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)10 min, 15 ingredients
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Creamy Garlic Pasta With Shrimpwhole wheat spaghetti, shrimp , cut into 1-inch pieces and11 Morewhole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts30 min, 13 ingredients
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German Nudelsalat (Noodle Salad)uncooked macaroni noodles , cooked according to package d... and15 Moreuncooked macaroni noodles , cooked according to package directions in chicken broth (enough to cook noodles in), cornichon, chopped,drained ,saving some of the pickling juice (baby pickles), diced mild summer sausage or 3 cups bologna, canned baby peas, drained ,reserving some canning liquid (leseuer), gouda cheese, diced, hard-boiled eggs, chopped, plain yogurt (or to taste), thomy remoulade sauce (or to taste), water , saved from canned peas, brine , saved from cornichons, german mustard (brown, slightly spicy ), garlic powder, salt, fresh ground black pepper (about 25 grinds), fondor german seasoning, blend or 3 -4 dashes accent seasoning (similar american counterpart), canned baby carrots, drained,and sliced (leseuer)35 min, 16 ingredients
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Dairy Free Tuna Noodle Casserolenon-dairy milk substitute, dairy-free margarine and10 Morenon-dairy milk substitute, dairy-free margarine, sliced mushrooms, onion, finely chopped, celery, finely chopped, flour, salt, pepper, dairy-free plain yogurt or 1 cup dairy-free sour cream, frozen peas, tuna, drained, egg noodles30 min, 12 ingredients
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Toddler Hidden Veggie Smoothiewhole milk (kids need their fats) and8 Morewhole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot7 min, 9 ingredients
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Sun-Dried Tomato Hummus - South Beachwhole wheat pita bread , cut into 4 triangles each (6-inc... and11 Morewhole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)22 min, 12 ingredients
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Chicken, Spring Vegetables, and Pasta Saladpenne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.) and10 Morepenne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.), fresh asparagus, trimmed and cut into 1 inch pieces, baby carrots , quartered lengthwise, frozen baby sweet peas, cubed cooked chicken, lemon yogurt (yoplait fat free lemon burst yogurt), mayonnaise or 1/4 cup salad dressing, chopped fresh chives, salt (to taste), pepper (to taste), garlic, minced30 min, 11 ingredients
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Green and White Crudites with Herbed Anise Dipplain yogurt, sour cream, mayonnaise and8 Moreplain yogurt, sour cream, mayonnaise, white-wine vinegar , or to taste, coarse-grained mustard , or to taste, garlic clove, minced and mashed to a paste with 1/2 tsp salt, aniseed, crushed, pernod , or to taste, minced tarragon leaves, minced fresh chervil leaves if desired, assorted crudites such as blanched broccoli and cauliflower flowerets, green beans, and snow peas; raw sliced celery, fennel, green bell peppers, cucumber, and daikon; and belgian endive leaves11 ingredients
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Falafeldried chick peas , soaked over-night and17 Moredried chick peas , soaked over-night, scallions, cleaned and sliced, minced garlic, minced fresh parsley, ground minced cumin, ground coriander, salt, egg, hot sauce, baking powder, warm water, bread crumbs, plain yogurt, tahini paste, very finely minced garlic, fresh lemon juice, salt and pepper to taste, chopped parsley18 ingredients
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Samosasflour, salt, buttermilk or yogurt, extra flour as needed and16 Moreflour, salt, buttermilk or yogurt, extra flour as needed, potatoes (the size of a large person s fist), butter, minced onion, garlic, minced, freshly grated ginger, mustard seeds, dried coriander (if available), salt, uncooked green peas (frozen, thawed=fine ), lemon juice, cayenne , to taste, cider vinegar, water, brown sugar, garlic, minced, salt1 hour 55 min, 20 ingredients
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Beef Keemaolive oil, chopped onion (about 3/4 small) and14 Moreolive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges24 min, 16 ingredients
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