480 pea sprout Recipes

  • Spicy Sunflower Salad with Carrot Dressing
    pt. fresh carrot juice, fresh lime juice and
    9 More
    pt. fresh carrot juice, fresh lime juice, sriracha (asian chili sauce) or 1/4 tsp. cayenne, asian (toasted) sesame oil, kosher salt, sunflower seeds, orange or yellow bell pepper, sunflower sprouts (1 1/2 qts. lightly packed) or 5 oz. mixed baby lettuces (2 qts.), lightly packed pea shoots or micro greens, lightly packed mild or spicy sprouts such as clover or radish, fine shreds of carrot, preferably shredded with a mandoline
    11 ingredients
  • Asian Duck Salad
    duck breasts, skin removed, carrot, peeled and julienned and
    13 More
    duck breasts, skin removed, carrot, peeled and julienned, snow peas, trimmed and thnly sliced, sugar snap peas, trimmed, red chile , deseeded thinly sliced, chinese cabbage, finely shredded, bean sprouts, trimmed, coriander leaves, sliced almonds, ginger , finely frated, garlic cloves, crushed, fresh lime juice, sesame oil, tamari, honey
    25 min, 15 ingredients
  • Oriental Garden Toss
    green onion thinly sliced, reduced-sodium soy sauce, water and
    13 More
    green onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )
    2 hour 40 min, 16 ingredients
  • Chinese Vegetarian Fried Rice
    cooked rice, red chilies, garlic cloves, onions, carrot and
    14 More
    cooked rice, red chilies, garlic cloves, onions, carrot, peas, green bell pepper, broccoli floret, corn, snow peas, bean sprouts, green onions, black bean paste (optional), low sodium soy sauce, tamari, sugar, salt, pepper, vegetable oil
    20 min, 19 ingredients
  • Shrimp and Vegetable Fried Rice
    brown rice, salt, water and
    16 More
    brown rice, salt, water, sugar snap peas or 1 1/2 oz snow peas, strings removed, chicken stock, divided, low sodium soy sauce, canola oil, divided, shrimp, peeled, deveined , cut in 1/2 crosswise, onion , cut lengthwise 1/4 inch thick, garlic cloves, minced, grated ginger, shiitake mushrooms, stemmed and sliced 1/4 inch thick, stalk thin celery , strings removed, sliced thinly on diagonal, carrot, peeled and sliced into very thin half moons, red bell pepper , sliced into 3/4 inch long match sticks, black pepper, bean sprouts, heads and tails removed, scallions , sliced into 3/4 inch long matchsticks, watercress leaf
    52 min, 19 ingredients
  • Nasi Goreng - Indonesian Fried Rice
    garlic cloves (crushed ), grated ginger and
    12 More
    garlic cloves (crushed ), grated ginger, spring onions, finely chopped or 1 small onion, sesame oil, sambal oelek (indonesian hot chili sauce), fish oil, shrimp paste, ketjap manis (sweet soy sauce), bean sprouts (mixed) or 1 1/2 cups asian greens (mixed ) or 1 1/2 cups frozen peas (mixed) or 1 1/2 cups carrots (mixed), oil, cooked rice, fried egg (to serve on top ) (optional), cooked chicken, shredded (optional), cooked small shrimp (optional)
    30 min, 14 ingredients
  • Gado Gado With Sambal Kacang (Spicy Peanut Sauce)
    firm tofu, dark soy sauce and
    18 More
    firm tofu, dark soy sauce, vegetable oil or 2 tbsp seed oil or 2 tbsp nut oil (for frying), red onion, head cauliflower, cut into florets, head broccoli, cut into florets, carrots, peeled and sliced, snow peas, pea shoots (for garnish ) or bean sprouts (for garnish), hard-boiled eggs, quartered, brown rice, vegetable oil, shallots , peeled andchopped, garlic cloves, peeled and chopped, cayenne , to taste, chili powder , to taste, carrot juice, dark soy sauce, cider vinegar, natural chunky peanut butter
    40 min, 20 ingredients
  • Pancit
    sesame oil, garlic cloves, minced and
    13 More
    sesame oil, garlic cloves, minced, fresh gingerroot, minced, green onion, chopped into 1 inch pieces, hot chili peppers, minced, fresh mushrooms, sliced, cooked chicken breast, chopped, shrimp, peeled and chopped, links spicy pork sausage, sliced, sake, soy sauce, chicken broth, rice noodles, fresh bean sprout, snow peas
    30 min, 15 ingredients
  • Sambhar
    red lentils or 8 oz yellow lentils, picked over, washed a... and
    18 More
    red lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish
    40 min, 19 ingredients
  • Fiambre
    beets, sliced, carrots, sliced, green beans and
    47 More
    beets, sliced, carrots, sliced, green beans, cauliflower , cut in sections, cabbage, cut in fine long pieces, white pearl onions, brussels sprout, peas, fava beans (fresh ), chickpeas (fresh ), corn (shelled ), fresh edible flowers (picayas, pickled date palm blossoms), red beans (fresh ), white beans (fresh ), chicken (cooked, removed from bone in long strips), parsley, herbs (yerba buena), vinegar, olive oil, mustard, pepper, salt, worcestershire sauce, bay leaves, thyme, oregano, nutmeg, capers, eggs, boiled, red chorizo sausage, sliced, black chorizo sausage, sliced, yellow chorizo sausage, sliced, butifarra, sliced, hot dog, cooked and sliced (salchicha), ham, cut in long strips, mortadella, cut in large cubes, salami, cut in large cubes, hot dog , cut lengthwise (salchicha), shrimp, cooked and peeled (optional), sardines in oil, cut in pieces (optional), sardines in tomato sauce, cut in pieces (optional), canned mackerel, cut in pieces (optional), salmon, cut in pieces (canned ) (optional), pimientos (canned ), pickled onion, yellow cheese, sliced, heads lettuce, asparagus (canned ), baby corn, radish
    48 hour 45 min, 50 ingredients
  • Sukiyaki
    sirloin steak, sliced into small strips, bok choy and
    9 More
    sirloin steak, sliced into small strips, bok choy, sliced chestnuts, dried mushroom, mixed sprouts, snow peas, onion, raw spinach, baby corn, soy sauce, sugar
    25 min, 11 ingredients
  • Miso Soup
    chicken broth, carrots, diced, bean sprouts, pea pods and
    5 More
    chicken broth, carrots, diced, bean sprouts, pea pods, onions, diced, bok choy, celery, diced, broccoli, miso
    9 ingredients
  • Chop Suey
    garlic cloves, minced, oyster sauce, soy sauce, salt and
    15 More
    garlic cloves, minced, oyster sauce, soy sauce, salt, cornstarch, pork tenderloin , cut crosswise into 1/8-inch-thick strips, celery ribs diagonally cut into 1/4-inch-thick slices, snow peas diagonally cut into 1/4-inch-thick slices, bok choy, cut into 1/4-inch-thick slices (leaves and ribs separately), mushrooms cut into 1/4-inch-thick slices, onion , halved lengthwise and into 1/4-inch-thick strips, green bell pepper cut into 1/4-inch-thick strips, then halved crosswise, mung bean sprouts, rinsed and drained, sliced water chestnuts, sliced bamboo shoots, chicken broth, vegetable oil, water, salt and pepper to taste
    1 hour 15 min, 19 ingredients
  • Warm Cheese and Portabella Salad Focaccia Sandwiches Warm Cheese and Portabella Salad Focaccia Sandwiches
    extra-virgin olive oil, fresh lemon juice and
    9 More
    extra-virgin olive oil, fresh lemon juice, minced fresh marjoram, kosher salt, minced garlic, freshly ground black pepper, portabella mushroom (1/4 lb.), sliced 1/4 in. thick, yellow or green zucchini , very thinly sliced lengthwise, preferably with a mandoline, plain or herb focaccia or ciabatta bread, cut in 4 pieces, teleme * or brie cheese, at room temperature, lightly packed radish or onion sprouts, sunflower sprouts, pea shoots, or micro greens
    11 ingredients
  • Variable Stir-Fry Variable Stir-Fry
    chicken pieces or 1 lb beef or 1 lb pork, country strips ... and
    16 More
    chicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts
    30 min, 17 ingredients
  • Crunchy Low Carb Thai Salad Crunchy Low Carb Thai Salad
    bean sprouts and
    17 More
    bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped
    1 hour 10 min, 18 ingredients
  • Vegetarian Delight (Stir-Fry) Vegetarian Delight (Stir-Fry)
    oil, garlic cloves, minced, sliced onion, sliced carrot and
    9 More
    oil, garlic cloves, minced, sliced onion, sliced carrot, sliced cabbage, broccoli floret, cauliflower floret, sliced red bell pepper, sugar snap peas or 1/4 cup snow peas, mushroom, bean sprouts, soy sauce, sugar
    30 min, 13 ingredients
  • Spa Cuisine - Poached Salmon Stir-Fry Spa Cuisine - Poached Salmon Stir-Fry
    skinless salmon fillets (approx 180g, skin off ) and
    15 More
    skinless salmon fillets (approx 180g, skin off ), vegetable bouillon cube, water, lemon slices, fines herbes (or herbs of your choice), peppercorns (or to taste), star anise , to taste, pak choi, shredded, red pepper, sliced, bean sprouts, red onions, sliced, mange-touts peas (sugar snap peas), fresh red chile, sliced and with no seeds, sesame oil, chili sauce, soy sauce
    22 min, 16 ingredients




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