70140 pea soup lentils points Recipes

olive oil, leek, halved, washed, thinly sliced, garlic cloves, crushed, carrot, peeled, diced, celery, diced, zucchini, diced, swede or 1 potato, peeled, diced, dry soup mix, rinsed (i used a mix of green and yellow split peas and red lentils), chicken stock (can use a good quality powder), skinless chicken legs

dried black beans, dried black-eyed peas, dried lentils, dried great northern beans, dried red beans, dried pinto bean, water, bay leaves, onion, finely chopped, garlic cloves, minced, celery, finely chopped, carrot, chopped, salt, pepper, crushed tomatoes , with juice, garlic cloves, minced, chopped fresh parsley, chili powder, cumin, lemon juice, hot sauce, shredded monterey jack cheese

olive oil, onion, chopped, garlic (3 fresh cloves chopped ), fresh ginger, sliced and chopped, curry powder (samji) or 2 tbsp garam masala powder, cumin, turmeric, coriander, ham bone (chopped ) or 1 cup ham (chopped), water, bay leaves, split peas, yellow lentils, carrots, chopped, chopped tomatoes, potato, cubed, squash, chopped in cubes

lentils, water, olive oil, onion, chopped, grain white rice, potato, diced, curry powder, ground cumin, dried parsley flakes, chicken broth , or vegetable broth, water, peas, frozen, black pepper to taste

olive oil, divided, curry powder, ground cumin, onion, chopped, garlic cloves, minced, carrot, shredded, frozen peas, cooked lentils, kosher salt, paneer * or extra-firm tofu, cut into cubes

canola oil, onions, chopped, celery, chopped, garlic cloves, minced, chicken broth, tomatoes, diced, undiluted tomato soup, lentils (washed ), carrots, chopped, sweet potatoes, peeled and diced, dried oregano, ground cumin, salt, ground coriander, black pepper, nutmeg, fresh spinach, chopped

lentils, onion, chopped, tomatoes, chopped, low sodium chicken broth, macaroni, sausage, crumbled, extra virgin olive oil, garlic, minced

vegetable bouillon, dehydrated onion, dehydrated soup vegetables, dried parsley, ground black pepper, garlic powder, dried basil, dried oregano, dried sage, paprika, barley, dried split peas, dry lentils

olive oil, onion, black-eyed peas, brown lentils, smooth cashew butter, water, turmeric, curry powder, cumin, cinnamon, water, canned pineapple chunk

vegetable oil, yellow split peas, white lentils, black mustard seeds, turmeric, sugar, salt, onions, diced fine, green chilies, diced fine, lime , juice of, ginger, chopped fine, fresh cilantro, chopped fine, potatoes

dried black beans, dried black-eyed peas, dried lentils, dried great northern beans, dried red beans, dried pinto beans, water, chopped onion, chopped celery, chopped carrot, salt, pepper, crushed tomatoes, undrained, garlic cloves, minced, chopped fresh parsley, chili powder, lemon juice, hot sauce, shredded monterey jack cheese

lentil soup (i use progresso brand), diced tomatoes with jalapenos, cooked brown rice

lentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

lentils, carrots, sliced, onion, chopped, celery, sliced, parsley, snipped, cream of mushroom soup, water, beef bouillon, sour cream

progresso light southwestern style vegetable soup, jennie-o extra lean ground turkey breast, uncooked, low-sodium taco seasoning, nonfat sour cream (optional), scallion, chopped (optional)

lentils, onion, carrot, olive oil, stalk celery, chicken broth, garlic, mushroom, tomato