801 pea reduced Recipes

unsalted butter (i use reduced salt), onion, diced, chicken stock (i use water or vegetable stock), baby peas (i use frozen and add them after the lettuce has wilted), head romaine lettuce, milk (i use rice ), cream (i use natural yoghurt), fresh mint (i cook this with the lettuce), salt and pepper

sliced carrots, fresh sugar snap peas, cornstarch, orange juice, reduced-sodium soy sauce, salt, grated orange peel

reduced sodium chicken broth or water, yellow split peas, onion, chopped, curry powder, salt , or to taste

reduced-sodium chicken broth, garlic clove, onion, quartered, sliced pancetta, by 1-inch) strips lemon zest, extra-virgin olive oil, unsalted butter, divided, frozen baby peas, arborio rice, grated parmesan

reduced-sodium soy sauce, honey, minced fresh gingerroot, crushed red pepper flakes, pork tenderloin , cut into 2-inch strips, canola oil, cornstarch, orange juice, cider vinegar, fresh snow peas, minced garlic, grated orange peel

ramen noodles (flavor packets saved for another use) broken into pieces, rice vinegar, reduced-sodium soy sauce, garlic, minced, ground ginger, crushed red pepper flakes, black pepper to taste, peanut oil, toasted sesame oil, frozen petite peas, thawed, jicama, peeled and diced, water chestnuts, drained and diced, stalks celery, diced, green onions, chopped, cashew pieces

reduced-sodium chicken broth or vegetable broth, water, extra-virgin olive oil, whole-wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground pepper to taste, freshly grated parmesan cheese

reduced-fat milk, egg, egg whites, lump crabmeat, drained and shell pieces removed (about 4 oz), sliced green onions, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, shelled green peas, divided (about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato

smoked sausage , cut lengthwise into halves, then cut into 1/2 pieces, dried split peas , sorted and rinsed, carrots, sliced, celery ribs, sliced, onion, chopped, dried marjoram, bay leaf, reduced-sodium chicken broth

reduced-sodium chicken broth, butter, zucchini, cut into 1/2-inch cubes (1 lb), coarse salt, pepper, chopped onion, arborio rice, dry white wine, frozen peas, thawed, grated parmesan cheese

water, quinoa , rinsed, onion, chopped, canola oil, chicken stock or veg. broth, frozen peas ), salt, pepper, reduced fat plain yogurt

red new potatoes, shelled green peas (use frozen and reduce the cooking time), salt, sugar, butter, green onions, chopped, black pepper, light cream

reduced-sodium fat-free chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leeks (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or 1 cup other medium grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper

reduced-calorie margarine, bay scallops, fresh snow pea pods, trimmed at stem end, fresh lemon juice, salt, dried dill or 3/4 tsp chopped fresh dill

reduced-calorie margarine, bay scallops, fresh snow pea pods, trimmed at stem end, salt, dried dill or 3/4 tsp chopped fresh dill, fresh lemon juice

reduced-sodium chicken broth, water, uncooked long-grain rice, drained and rinsed black-eyed peas, diced red and yellow bell pepper, celery, thinly sliced, green onion, thinly sliced, bottled herbs or 1/2 cup low-fat italian vinaigrette dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing