75737 pea pearl barley risotto reduced fat Recipes

  • Reduced-Fat Chicken, Spinach & Tomato Pasta
    cooked chicken breasts, diced and
    12 More
    cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta
    35 min, 13 ingredients
  • Reduced Fat Double Layered Chocolate Pie
    low fat graham cracker pie crust, skim milk, skim milk and
    5 More
    low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )
    3 hour 15 min, 8 ingredients
  • Reduced Fat Peanut Butter Cookies
    all-purpose flour, baking soda, salt and
    7 More
    all-purpose flour, baking soda, salt, reduced-fat peanut butter, butter (1/2 stick), light brown sugar, granulated sugar, egg, nonfat milk, vanilla extract
    40 min, 10 ingredients
  • Reduced Fat Macaroni and Cheese (Cook's Country)
    plain breadcrumbs, unsalted butter, melted and
    10 More
    plain breadcrumbs, unsalted butter, melted, shredded reduced-fat sharp cheddar cheese (3 oz), grated parmesan cheese, part-skim ricotta cheese, table salt, elbow macaroni, unsalted butter, all-purpose flour, mustard powder, skim milk, tabasco sauce (optional)
    50 min, 12 ingredients
  • Mushroom Chicken Barley Risotto
    skinless, boneless chicken breast halves, balsamic vinegar and
    13 More
    skinless, boneless chicken breast halves, balsamic vinegar, water, vegetable stock, olive oil, chopped onion, garlic, minced, salt and pepper to taste, sliced fresh mushrooms, milk, fat-free evaporated milk, pearl barley, butter, grated parmesan cheese, grated romano cheese
    1 hour 15 min, 15 ingredients
  • Wild Mushroom Barley Risotto
    chicken stock , fat free, water, extra-virgin olive oil and
    9 More
    chicken stock , fat free, water, extra-virgin olive oil, onion, minced, garlic, minced, mushrooms, coarsely chopped, pearl barley, rinsed, red wine, baby arugula, freshly grated parmesan cheese, balsamic vinegar, freshly ground pepper , to taste
    12 ingredients
  • Barley Stir-Fry
    pearl barley, canola oil, red onion, diced and
    8 More
    pearl barley, canola oil, red onion, diced, red bell pepper, seeded and diced, fresh shiitake mushrooms, stemmed and chopped, snow peas , cut lengthwise into thin strips, scallions, green and white parts, chopped, ginger, grated, peeled , according to taste, orange juice, reduced sodium soy sauce or 1 tbsp teriyaki sauce, salt & freshly ground black pepper, to taste
    1 hour , 11 ingredients
  • Reduced Fat Apple Cole Slaw Reduced Fat Apple Cole Slaw
    grated cabbage, granny smith apple, sliced into sticks and
    4 More
    grated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice
    6 ingredients
  • Reduced fat OREO Cookie MUFFINS Reduced fat OREO Cookie MUFFINS
    all-purpose flour, sugar, baking powder, salt and
    5 More
    all-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies
    30 min, 9 ingredients
  • Truly Creamy Low-Carb Reduced-Fat Mini Cheesecakes Truly Creamy Low-Carb Reduced-Fat Mini Cheesecakes
    reduced-fat cream cheese, at room temperature and
    3 More
    reduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam
    55 min, 5 ingredients
  • Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casserole Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casserole
    shrimp, peeled and deveined, butter, mushrooms, sliced and
    8 More
    shrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese
    55 min, 11 ingredients
  • Reduced Fat Whole Wheat Pancakes Reduced Fat Whole Wheat Pancakes
    egg, skim milk, whole wheat flour and
    2 More
    egg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine
    10 min, 5 ingredients
  • Reduced-Fat Chicken and Broccoli Casserole Reduced-Fat Chicken and Broccoli Casserole
    skinless chicken breast and
    7 More
    skinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth
    45 min, 8 ingredients
  • Reduced Fat White Chocolate Covered Cookies Reduced Fat White Chocolate Covered Cookies
    oreo cookies, reduced fat and
    1 More
    oreo cookies, reduced fat, white chocolate chips (hersheys works best)
    40 min, 2 ingredients
  • Orange Meringue Pie (Reduced Fat/Sugar) Orange Meringue Pie (Reduced Fat/Sugar)
    reduced-fat pie shell, 9 inches, baked, sugar and
    13 More
    reduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute
    38 min, 15 ingredients
  • Prosciutto, Mushroom and Barley Risotto Prosciutto, Mushroom and Barley Risotto
    olive oil, leek, trimmed, halved, washed, thinly sliced and
    7 More
    olive oil, leek, trimmed, halved, washed, thinly sliced, garlic cloves, crushed, prosciutto, finely chopped, button mushrooms, thinly sliced, pearl barley, reduced-sodium chicken broth, parmesan cheese, finely grated, italian parsley, chopped
    40 min, 9 ingredients
  • Springtime Barley Risotto Springtime Barley Risotto
    olive oil, pearl barley and
    9 More
    olive oil, pearl barley, leeks, white and light-green parts only, thinly sliced (be sure to clean the leeks well to remove any grit), dry white wine (for non-alcoholic version substitute water or broth), water, coarse salt & freshly ground black pepper, vegetable broth, asparagus, trimmed and cut on bias into 2-inch pieces (about 1 lb), frozen peas, thawed (i used only about 6-8 ounces), freshly grated parmesan cheese, mint leaf , thinly slice plus a few whole leaves for garnish
    55 min, 11 ingredients
  • Butternut Squash Barley Risotto Butternut Squash Barley Risotto
    evoo, onion finely chopped, garlic finely chopped and
    7 More
    evoo, onion finely chopped, garlic finely chopped, fresh thyme chopped, pearl barley, chicken broth, butternut squash chopped into 1/4 in pieces, frozen peas, grated parmesan cheese, grated parmesan cheese for garnish
    10 ingredients




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