126 pea hot bean sauce Recipes

black beans, rinsed and drained, black-eyed peas, rinsed and drained, garbanzo beans, rinsed and drained, white corn, drained, chopped vidalia or other sweet onion, garlic, minced, chopped fresh parsley, chopped fresh basil, olive oil, red wine vinegar, salt, ground black pepper, dry mustard powder, hot pepper sauce , or amount to taste

olive oil, zucchini , cut into 1/2-inch pieces, fresh corn kernels (thawed if using frozen ) or 1 cup frozen corn kernels (thawed if using frozen), asparagus spears , cut into 1/2-inch pieces or 1/4 lb green beans, fresh garlic, minced (optional), dried oregano, ground cumin, salt , to taste, water or 5 cups fat-free chicken broth or 5 cups vegetable broth, hot pepper sauce , such as tabasco (optional), chickpeas or 1 (15 oz) can white beans, frozen peas, thawed, fresh cilantro, chopped and loosely packed

diced tomatoes with mild green chilies (i used red gold petite diced mexican fiesta spiced tomatoes), chili beans (i used bush s best with hot sauce), onion, chopped, frozen mixed vegetables (mix of peas, carrots, beans, and corn), celery, chopped, tomato juice, water, sugar, lime juice, fresh ground pepper, cayenne pepper, chili powder, mrs. dash extra spicy sodium-free seasoning, red pepper flakes

top round steak, sliced fresh carrots, fresh pea pods, sliced fresh mushrooms, roasted peanuts, dry sherry, soy sauce, hot black bean sauce, black and red pepper blend, ginger, garlic, paprika, cooking oil, chili oil

sugar snap peas, carrot, sliced baby-bella portabella mushroom, bean sprouts, chopped fresh basil, stalk fresh lemongrass, chopped, minced garlic, thai red chili peppers, stemmed and sliced thin (amount to taste), sambal oelek or 1 tbsp other hot chili sauce, fish sauce, peanut oil, peanut butter, mixed with a few drops of water, fresh lime

italian sausages , de-cased and crumbled, celery ribs, diced, carrots, peeled and cut into 1/4-inch thick pieces, cabbage, chopped, stewed tomatoes, canned, chopped with juice, beef broth, canned, v 8 vegetable juice, extra virgin olive oil, divided, broccoli floret, fresh, chopped, garlic clove, minced, whole fresh basil leaves, minced, italian salad dressing mix, dry packet-type, i use good seasons brand, chicken bouillon cubes, crushed , i use the soft maggi ones, fresh onion, diced, bell pepper, any kind, de-seeded and diced, dried oregano, hot pepper sauce , i use frank s redhot, soy sauce, frozen baby lima bean, frozen peas, water, divided, table salt , for cooking pasta, pasta shells (small, dry )

chick peas (garbanzo beans), rinsed and drained, olive oil, garlic cloves, crushed, curry powder, fresh lemon juice, water, salt , to taste, hot sauce , to taste

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

fresh or frozen corn, thawed, kidney beans, rinsed and drained, frozen peas, thawed, sweet red pepper, chopped, chopped onion, butter, chili powder, salt, hot pepper sauce , optional

black beans, black-eyed peas, roma tomatoes, avocado, green onions, parsley, italian dressing , zesty, hot sauce , chalula

chicken broth, beans , your choice of kidney, butter, pinto, navy or black-eyed peas., carrots diced, celery ribs, diced, smoked sausage, cut in 1/2 in . slices, onion chopped, barley, dried lentils, hot sauce, chopped fresh spinach

dry navy beans or peas, onion, bacon or 8 oz.ham or sausage, salt, louisiana hot sauce, fresh parsley

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

reduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish

canned asparagus, cuts and tips drained and chilled, albacore solid white tuna packed in water, drained and flaked, canned chick-peas, drained and rinsed (garbanzo beans), romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, lemon , juice of, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro

anchovies in olive oil, olive oil, garbanzo beans, rinsed and thoroughly drained, unsalted butter, shallots minced, red onion, minced, parsley flakes, juice of 1 lime, red hot sauce (like sun sun or tabasco) to taste, sea salt to taste

chicken broth, cubed cooked turkey, white onions, halved, celery ribs, sliced, carrots, sliced, frozen corn , cut green beans and peas, bay leaves, dried tarragon, garlic powder, hot pepper sauce, salt and pepper to taste, uncooked noodles, cornstarch, water

rice vinegar, sesame seed oil, drops hot pepper sauce, salt, sugar substitute, cooked shredded chicken, shredded iceberg lettuce (or greens of your choice), snow peas, bean sprouts, sliced water chestnuts, drained, carrot , julienne, chopped fresh cilantro, green onions, chopped, chopped walnuts or 2 tbsp almonds, toasted sesame seeds