81573 pea chive pearl barley fat Recipes

  • Shrimp and Zucchini Barley Risotto
    fat-free , less-sodium chicken broth, olive oil and
    8 More
    fat-free , less-sodium chicken broth, olive oil, chopped zucchini, chopped onion, lightly pearled barley, salt, shrimp, peeled and deveined, grated fresh parmesan cheese, butter, freshly ground black pepper
    10 ingredients
  • Barley Risotto with Eggplant and Tomatoes
    diced eggplant, tomatoes, olive oil, divided and
    11 More
    diced eggplant, tomatoes, olive oil, divided, black pepper, divided, fat-free , less-sodium chicken broth, water, chopped onion, uncooked pearl barley, minced garlic, dry white wine, salt, crumbled soft goat cheese, sliced fresh basil, pine nuts, toasted
    14 ingredients
  • Wild Rice and Barley Salad
    fat-free , less-sodium chicken broth and
    12 More
    fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted
    13 ingredients
  • Five-Spice Tofu with Barley and Kale
    pearled barley, rinsed, salt and
    14 More
    pearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped
    16 ingredients
  • Barley Bean Soup
    olive oil, onions, chopped, garlic, minced and
    12 More
    olive oil, onions, chopped, garlic, minced, raw pearl barley or 3/4 cup pot barley, rinsed, celery ribs, diced, celery greens, bay leaf, salt free herb and spice seasoning mix, diced tomatoes, undrained, water, kidney bean, drained and rinsed, fresh parsley, chopped, fresh dill, minced, salt, fresh ground pepper
    2 hour 10 min, 15 ingredients
  • Barley Casserole
    butter, chopped onion, sliced mushrooms and
    7 More
    butter, chopped onion, sliced mushrooms, pearl barley or 1 cup pot barley, sliced almonds, sliced green onion, salt, pepper, beef bouillon cubes, boiling water
    16 min, 10 ingredients
  • Ww Low Fat Mushroom Soup
    pearl barley, carrot, peeled, celery, white onion, peeled and
    4 More
    pearl barley, carrot, peeled, celery, white onion, peeled, mushrooms, rinsed, garlic, peeled, chicken stock (i use 2 stock cubes and water), milk (optional)
    1 hour 15 min, 8 ingredients
  • Pumpkin, Spinach and Barley Rolls
    pearl barley, water, canned pumpkin and
    5 More
    pearl barley, water, canned pumpkin, leaves spinach - rinsed, stemmed, and dried, ground cumin, chili powder, salt and pepper to taste, frozen puff pastry, thawed
    50 min, 8 ingredients
  • Barley Bake
    butter, onion, diced, uncooked pearl barley, pine nuts and
    6 More
    butter, onion, diced, uncooked pearl barley, pine nuts, green onions, thinly sliced, sliced fresh mushrooms, chopped fresh parsley, salt, pepper, vegetable broth
    1 hour 50 min, 10 ingredients
  • Barley Mushroom Risotto
    chicken broth, butter, onion, chopped, pearl barley and
    6 More
    chicken broth, butter, onion, chopped, pearl barley, dried thyme, bay leaf, olive oil, mushrooms, sliced, garlic, chopped, chopped fresh parsley
    1 hour 5 min, 10 ingredients
  • Grandpa's Beef, Mushroom, and Barley Soup
    pearl barley, water, broken dried mushrooms, water and
    7 More
    pearl barley, water, broken dried mushrooms, water, boneless chuck roast, water, chopped fresh parsley, chopped fresh dill, beef broth, kosher salt, pepper
    6 hour 15 min, 11 ingredients
  • Low 'N Slow Mushroom Barley Soup
    pearl barley, boiling water, canola oil and
    11 More
    pearl barley, boiling water, canola oil, onion, finely chopped, stalk celery, finely chopped, carrot, finely chopped, white mushrooms, halved if large, garlic, minced, tomato paste, beef stock, dried oregano, salt, freshly ground black pepper, worcestershire sauce
    1 hour 35 min, 14 ingredients
  • Barley Risotto Primavera
    vegetable oil, carrots, diced, zucchini, diced and
    10 More
    vegetable oil, carrots, diced, zucchini, diced, yellow squash, diced, chicken broth, vegetable oil, onion, diced, minced garlic, dried thyme, pearl barley, butter (optional), grated parmesan cheese, salt and freshly ground black pepper to taste
    1 hour , 13 ingredients
  • Barley Beef Stew
    cubed beef stew meat and
    17 More
    cubed beef stew meat, salt and ground black pepper to taste, all-purpose flour, vegetable oil, chopped onion, chopped cabbage, chopped celery, sliced carrots, minced garlic, sliced fresh mushrooms, dried rosemary, dried thyme, pearl barley, water, dark porter beer, cube beef bouillon, brown sugar, apple cider vinegar
    2 hour 30 min, 18 ingredients
  • Barley-Mushroom Pilaf Barley-Mushroom Pilaf
    water, uncooked pearl barley, fresh shiitake mushrooms and
    10 More
    water, uncooked pearl barley, fresh shiitake mushrooms, olive oil, chopped onion, chopped red bell pepper, chopped yellow bell pepper, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley, chopped fresh or 1 tsp dried thyme, salt, freshly ground black pepper, grated dry monterey jack or fresh parmesan cheese
    14 ingredients
  • Barley, Beet, and Feta Salad Barley, Beet, and Feta Salad
    beets, fat-free , less-sodium chicken broth and
    8 More
    beets, fat-free , less-sodium chicken broth, uncooked pearl barley, trimmed arugula, chopped walnuts, toasted, crumbled feta cheese, balsamic vinegar, olive oil, fennel seeds, garlic cloves, minced
    10 ingredients
  • Barley Lentil Stew Barley Lentil Stew
    onions, chopped, chopped carrots, olive oil, minced garlic and
    11 More
    onions, chopped, chopped carrots, olive oil, minced garlic, ground cumin, reduced-sodium chicken broth, diced tomatoes, undrained, lentils, rinsed, brown sugar, cinnamon stick (3 inches), uncooked medium pearl barley, minced fresh parsley, salt, pepper, fat-free plain yogurt
    15 min, 15 ingredients
  • Barley Pozole (Mexican Barley and Hominy) Barley Pozole (Mexican Barley and Hominy)
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, fresh anaheim chilies, seeded,deveined and chopped, fresh jalapeno chiles, seeded,deveined and chopped, chicken broth, divided, pearl barley, hominy, drained and rinsed, salsa verde (or use the mexican recipe of your choice), ground cumin, shredded cheddar cheese, for garnish (optional), chopped green onion, for garnish (optional)
    1 hour 10 min, 11 ingredients




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