Ingredients:
- 4 fresh anaheim chilies, seeded,deveined and chopped
- shredded cheddar cheese, for garnish (optional)
- finely chopped green onion, for garnish (optional)
Directions:
- In large pot with lid, heat oil over medium heat.
- Sauté onion and chiles for 5 minutes, stirring occasionally.
- Add 4 cups broth and all of barley.
- Bring to a boil.
- Reduce heat, cover and simmer for 30 minutes.
- Stir in remaining broth, hominy, salsa and cumin.
- Cook for 20 minutes longer.
- Ladle soup into bowls and top with shredded cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.9 Kcal (3048 kJ) | ||
| Calories from fat | 412.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.81g | 70% | |
|---|---|---|---|
| Sodium | 2792.42mg | 116% | |
| Potassium | 228.12mg | 5% | |
| Total Carbs | 54.05g | 18% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 24.39g | 49% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 373.49 Kcal (1564 kJ) | ||
| Calories from fat | 211.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.51g | 70% | |
|---|---|---|---|
| Sodium | 1432.81mg | 116% | |
| Potassium | 117.05mg | 5% | |
| Total Carbs | 27.73g | 18% | |
| Sugars | 0.47g | 4% | |
| Dietary Fiber | 2.08g | 16% | |
| Protein | 12.52g | 49% | |
| Vitamin C | 6.4mg | 21% | |
| Iron | 0.4mg | 4% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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