156 pea carrot coconut Recipes

tamarind concentrate * or 1 tbsp. fresh lime juice, chopped onion, minced fresh ginger, ground coriander, serrano chiles: 2 minced , 2 halved lengthwise, turmeric, cayenne, salt, coconut milk, red, white, or yukon gold potatoes, peeled and cut into 1-in. chunks, carrots , cut into 1/2-in.-thick diagonal slices, halibut, cut into 1/2-in. chunks, fresh spinach, curry leaves, frozen peas

grated carrots, liquid egg whites, almond or cow milk, pea protein , whey or vanilla casein, quinoa flakes 20035 or oats, coconut flour, cinnamon, vanilla essence

olive oil, hot curry powder, garlic cloves, minced, onions, thinly sliced, carrots, thinly sliced, frozen peas, salt, ground coriander, turmeric, potatoes, peeled and cut into 1-inch chunks, coconut milk, water (or more as needed)

vegetable oil, chopped onion, kaffir lime leaves, fresh basil leaves, minced peeled fresh ginger, chopped jalapeno chile with seeds, garlic clove, crushed, canned unsweetened coconut milk, vegetable broth, fresh carrot juice, chopped palm sugar, dark brown sugar, fish sauce, cubes peeled redskinned sweet potato (yam; from 1 lb), baby yukon gold or baby dutch yellow potatoes (about 9 oz), scrubbed, halved lengthwise, then crosswise, stringless sugar snap peas , cut into 1/2-inch pieces, red bell pepper, cut into 1/2-inch cubes, carrot, peeled , cut into matchstick-size strips, all purpose flour, water, egg, panko (japanese breadcrumbs), x 2 x 1/2-inch pieces striped bass or halibut fillets, vegetable oil (for frying ), fresh basil sprigs and/or arugula (for garnish), lime wedges

unsweetened coconut milk, unsweetened light coconut milk, french beans (diced ), carrot (diced ), fresh ginger (grated ), spanish onion (diced ), salt, fresh ground black pepper, bakers potato (diced ), green peas, water, cilantro leaf (garnish )

potatoes, broad beans, green peas, cauliflower, carrots, red pumpkins, coconut milk (thick ), coconut milk (thin), tamarind pulp, peanut oil, red chilies, cumin seed, coriander seed, garlic cloves (paste), turmeric powder, salt, mustard seeds, curry leaves

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

dry jasmine rice, water, skinless, boneless chicken breast halves - cubed, curry powder, asparagus, snow peas, shredded carrots, chopped green onions, light coconut milk

vegetable oil, onions , slicked, salt, fresh ground pepper, curry powder, unsweetened coconut milk, boneless skinless chicken breast, diced canned tomato, frozen peas, sliced carrot

head cauliflower floret (4 cups), carrots, peeled and cut into half rounds, red bell pepper , cut into strips, peas, frozen, oil, mustard seeds, onion, chopped fine, garlic, minced, dry crushed red pepper, ground coriander, turmeric, curry powder, salt, powdered cumin, cinnamon, ground cardamom, coconut milk, honey (optional), steamed rice

chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)

coconut scraped, ginger chopped, garlic, cinnamon, fenugreek, whole onion, whole green chilies, beans, grean peas, carrot, potato, onion, mustard, turmeric powder

trout fillets, garlic cloves, green chilies, fresh desiccated coconut, fresh cilantro (washed and drained ), fresh mint (washed and drained ), limes , juice of, ground cumin, whole banana leaf, cut into 6 inch squares (available in indian grocery stores), salt, all-purpose flour, boiling water, vegetable oil, salt, frozen green peas (thawed ), fresh desiccated coconut, cumin seed, chopped ginger, vegetable oil, chopped cilantro, mango powder , available in indian stores (amachur), green chili (optional), salt, grated carrots, vegetable oil, mustard seeds, whole dried red chilies, asafetida powder (hing) (optional), fresh curry leaf (indian stores ), fresh cilantro leaves, rainbow chard leaves, olive oil, minced ginger

ghee, leeks, washed and cut into 1/4-inch-thick half-moons (about 11/2 cups), carrots, peeled and cut into 1/2-inch dice (about 3 cups), garlic cloves, minced, ginger, grated, curry powder, coconut milk, vegetable stock, yukon gold potatoes, cut into 1/2-inch dice (about 3 cups), frozen peas, thawed, roasted cashews, chopped, cilantro, chopped, plain yogurt (optional), lemon wedge, salt and pepper

canola oil, onion, diced, garlic cloves, minced, ginger, minced, cumin seed, ground coriander, cayenne pepper, curry powder, coconut milk, water or 2 cups broth, firm tofu, cubed, chickpeas, potatoes, cubed, sweet potato, cubed, carrot, diced, cauliflower florets, peas, cilantro, washed and chopped, unsweetened coconut, lemon, sliced

split peas (yellow or green ), strongly flavored vegetable stock, water, white onions or 1 large yellow onion, red peppers or 1 yellow bell pepper, diced, stalks celery, diced, carrot, diced, garlic cloves, ginger, curry powder, paprika, cayenne pepper, garam masala, lite coconut milk, olive oil

boneless skinless chicken breast bite-sized cubes, curry powder, salt, canola oil, fresh garlic chopped, lite coconut milk 14 oz, chicken broth 14 oz, whole yukon gold potatoes 1 inch chucks (4 cups), carrots sliced, celery chopped, frozen peas, brown sugar

young thai coconut , water & meat, braggs liquid aminos, olive oil, lime juice, garlic cloves, ginger, curry powder, liquid sweetener , of your choice or 1 -2 dates, diced avocado, sliced portobello mushroom (shiitakes or criminis also work), tomatoes, red bell pepper, carrot, snap peas, green onion, jalapeno, mixed sprouts, cilantro, mango