275 pcc emerald city Recipes

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

chopped onion, butter, cooked rice, cream of mushroom soup (i like it with cream of celery or cream of chicken, too), frozen chopped broccoli, thawed, cheddar cheese, shredded (i use more )

blue curacao, vodka, pineapple juice, orange juice, coconut cream, crushed ice

onion, chopped, garlic clove, minced, butter, olive oil, chicken broth, frozen spinach, chopped, potatoes, peeled and chopped (2 cups), broccoli florets, dry oregano, dry mustard, salt, nutmeg, milk, hot sauce

bananas, ripe, pineapple, fresh, orange juice, spinach, fresh

spring greens, finely shredded (8 oz), salt, vegetable oil, eggs, lightly beaten, spring onions, finely chopped, rice, cooked (1 lb), msg, ham, finely shredded (3 oz)

oatmeal (old fashioned or quick cooking, but not instant), all-purpose flour, baking powder, salt, milk (nonfat ok), honey, parsley, chopped, egg, beaten

lime juice, honey, green apples, cored and sliced, ripe ogen melon, diced (green melon), kiwi fruits, sliced, star fruit, sliced, fresh mint (to garnish )

lemon gelatin, lime gelatin, liquid (pineapple juice , plus water), crushed pineapple, drained, mayonnaise, cottage cheese, evaporated milk, chopped nuts

cooked long-grain rice, unsalted butter, melted, chopped fresh cilantro leaves, chopped fresh flat-leaf parsley, lime zest, grated parmesan cheese, salt and pepper

lemon gelatin, lime gelatin, liquid (pineapple juice + water), crushed pineapple, drained, mayonnaise, cottage cheese, evaporated milk, chopped nuts

boneless skinless chicken breasts, sliced thin, broccoli florets (about 3 1/2 cups), shredded napa cabbage, baby spinach leaves, green onion, chopped (about 12), garlic, minced, ginger, peeled and sliced thin, thai chiles (preferably green ), chopped fresh cilantro, cooking oil, soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, soy sauce, rice wine or 1/4 cup dry sherry, sugar, rice wine vinegar, hot chili paste (like sambal oelek), hot bean paste (also called hot bean sauce in areas), hot fire oil, cayenne pepper, sesame oil, cornstarch

extra virgin olive oil, tomatillos (paper and stem, removed , then halved), garlic, jalapenos, serrano chilies, onions, green onions, green bell peppers, chicken breasts, chicken thighs, cumin seeds, crushed red pepper flakes, salt, black pepper, chicken broth, water, salt and pepper, cilantro

marshmallows, milk, lime jell-o gelatin, cream cheese, crushed pineapple, cool whip, chopped pecans

frozen limeade concentrate (undiluted ), kool-aid, water, sugar, vodka

unsweetened blue raspberry lemonade mix (kool-aid island twist ice blue raspberry lemonade mix), sugar, water, chilled, pineapple juice, chilled, frozen orange juice concentrate, thawed, fresh lemon juice, ginger ale

lime juice, honey, green apples (your choice ), ripe cantaloupe, diced, kiwi fruits, sliced, star fruit, sliced, fresh mint sprig, to garnish, yogurt or fromage frais, to serve