Emerald Isle Bread Recipe

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Emerald Isle Bread
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Grease 3 mini loaf pans.
  3. Grind oatmeal in food processor fitted with the steel blade. Oats should be on the fine side, but if you like more texture leave some larger pieces inches.
  4. Combine all dry ingredients.
  5. Whisk milk, honey parsley and egg together until well combined.
  6. Add wet ingredients to dry ingredients.
  7. Blend until thoroughly combined.
  8. Divide batter among the prepared loaf pans and bake until done, about 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.41 Kcal (2175 kJ)
Calories from fat 36.5 Kcal
% Daily Value*
Total Fat 4.06g 6%
Cholesterol 33.72mg 11%
Sodium 772.16mg 32%
Potassium 749.78mg 16%
Total Carbs 104.9g 35%
Sugars 21.14g 85%
Dietary Fiber 4.89g 20%
Protein 15.03g 30%
Vitamin C 8.1mg 14%
Iron 3.4mg 19%
Calcium 319.7mg 32%
Amount Per 100 g
Calories 235.45 Kcal (986 kJ)
Calories from fat 16.55 Kcal
% Daily Value*
Total Fat 1.84g 6%
Cholesterol 15.28mg 11%
Sodium 350.02mg 32%
Potassium 339.88mg 16%
Total Carbs 47.55g 35%
Sugars 9.58g 85%
Dietary Fiber 2.21g 20%
Protein 6.81g 30%
Vitamin C 3.7mg 14%
Iron 1.6mg 19%
Calcium 144.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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