402 pawpaw sunday Recipes

shark steaks, olive oil, parsley, lemon juice, black pepper, garlic powder

green peppers, sliced thin, sweet onion, sliced thin, fresh garlic clove, minced, white potatoes, sliced in chunks, mild curry powder (in glass jar), lemon pepper, sazon goya (2 packages), adobo seasoning, seasoning salt, pepper, taste, rice (boil bag kind)

mache, red leaf lettuce, frisee, endive , sliced crosswise, tuna in water, fresh lime juice, fresh cilantro, chopped, carrot, grated, mixed sprouts, chopped, red onion, grated, extra virgin olive oil, salt (optional), pepper (optional), dandelion greens (optional)

ground beef or 1 1/2 lbs ground turkey, chili seasoning mix, green chilies, stewed tomatoes, hot chili beans, kidney beans, onion, mushrooms, celery, green pepper (optional)

white bread, bulk mild breakfast sausage, sliced cooked unpeeled red potatoes, shredded cheese (half cheddar, half monterey jack), eggs, lightly beaten, whole milk, mustard powder, salt, black pepper

turkey breakfast sausage, casing removed, onions, chopped (2 cups), red bell pepper, seeded and diced (1 1/2 cups), eggs, low-fat milk, salt , to taste, fresh ground pepper, cubed whole wheat country bread (crusts removed , about 7 slices), dijon mustard, grated swiss cheese

lean ground beef, onion, grated, italian-flavored dry breadcrumbs, egg, beaten, ketchup, pepper, beef broth, all-purpose flour, fat free greek yogurt (the original recipe called for sour cream), egg noodles, cooked, chopped fresh parsley

boneless beef roast (prime rib, bottom round, rump), worcestershire sauce, red wine, ketchup, onion, grated, garlic cloves, minced, olive oil, paprika, garlic powder, fresh ground black pepper, kosher salt, carrots, peeled, celery ribs, strings removed, yellow onions, skinned and halved, bay leaves, beef broth, garlic cloves, peeled and quartered, dried rosemary, crumbled, dried thyme, onion powder, fresh ground black pepper, all-purpose flour, water

head romaine lettuce, feta cheese, lemons, olive oil, fresh dill

yellow split peas, rinsed, chicken broth, water, dry onion soup mix (recommended is lipton ), baby carrots, rinsed and sliced, vidalia onions, chopped, stalks celery, trimmed and diced, leek , stripped of their outer leaves, rinsed, and chopped, garlic cloves, minced, dijon mustard, soy sauce or 4 tbsp tamari, balsamic vinegar, salt and pepper, to taste

grilled chicken breast, fresh mozzarella cheese (just use enough healthy yet even slices of it to cover the chicken breast), plum tomato (cut into slices, semi -thin), fresh basil leaves (2 chopped, 4 whole ), ciabatta (split in half to make sandwich bread), dijon mustard (optional), balsamic vinegar (optional), extra virgin olive oil (optional)

whole wheat flour, all-purpose flour, sugar, salt, baking powder, baking soda, cinnamon, eggs, buttermilk, canola oil, chocolate chips, vegie cooking spray

lean ground turkey breast, egg, unseasoned breadcrumbs, green bell pepper, red bell pepper, white onion, fresh dill, fresh parsley, extra virgin olive oil, bacon

bacon, frozen onion-flavored tater tots, canned corn kernel, drained, milk, chicken broth, black pepper

unbaked pie shells, dark brown sugar, cinnamon, nutmeg, allspice, salt, sweet potatoes, cooked and mashed, eggs, milk, butter, melted, bourbon, sweetened whipped cream

extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, lean ground beef, onion, minced, crushed tomatoes, leaves fresh basil, shredded, chopped fresh oregano, salt, ricotta cheese, ground nutmeg (a pinch), salt, pepper, chopped fresh flat leaf parsley, provolone cheese, diced in small cubes, fresh lasagna noodles (or egg lasagna noodles with no frills or edges), grated parmigiano, fresh mozzarella cheese, sliced

white bread, crusts removed, butter, softened, eggs, milk, salt, pepper, dry mustard, dried onion flakes, paprika, worcestershire sauce, sharp cheddar cheese, grated, tomatoes , cut into 4 slices each

ground beef, chopped onion, stewed tomatoes, cut up, tomato sauce, catsup, chili powder, worcestershire sauce, minced garlic, salt, brown sugar, hamburger buns , spilt and toasted