3243 pastoral smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

pork cutlets , trimmed of excess fat (may substitute boneless center-cut pork chops), distilled white vinegar, fresh pineapple juice, smoked spanish paprika, crumbled dried pasilla peppers (may substitute crushed red pepper flakes) or 1/2 tsp ancho chili pepper (may substitute crushed red pepper flakes), salt, plus more, salt , to taste, black pepper , 3 grinds (about 1/2 tsp), fresh pineapple chunk, diced, chopped cilantro leaf, shallot , finely shopped (about 1/4 cup), jalapeno pepper, stemmed, seeded and chopped, lime (about 1 tbsp juice), tortillas

broiler-fryer chicken (3-4 lbs.), aromatic bitters (something to stuff inside the chicken -- onion, lemon, garlic, etc.), canola oil (i use olive oil), salt (kosher is best), pepper, fresh herb, chopped (such as sage, rosemary, thyme)

milk (use less if using as a dip, to taste), plain yogurt, salt, pepper, garlic powder, dried chives, avocado, peeled, seeded and diced, lemon juice

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

breadcrumbs (french bread is good), pineapple chunks (drained ), eggs (beaten ), sugar, butter (melted )

sugar, cinnamon sticks, lemon slices, pineapple juice, orange juice, claret wine, lemon juice, dry sherry

butter, melted, peeled and rinsed yam, sliced thicker then a nickel (bobby says let these dry), nutmeg, cinnamon, brown sugar (bobby says heavy on this), granulated sugar (bobby says heavy on this), salt (bobby says sprinkle this with your fingers lightly), molasses, vanilla extract (bobby says use a capful at a time, start with that)

tomatoes, undrained, onion, cut up, garlic clove, snipped cilantro, sugar, chicken broth, chipotle chile in adobo , and a little, adobo sauce (to taste), tortilla chips , crunched, monterey jack cheese, shredded, sour cream, shredded chicken (optional)

half-and-half, sugar, flour, egg, beaten, vanilla, free stone peaches, unbaked pie shell