41 pasta with kale and beans Recipes

onion, finely chopped, garlic cloves, minced, green bell pepper, diced, olive oil, diced tomatoes , with juice (fire-roasted if you can get it), whole wheat pasta shells , medium, water, cannellini beans, drained and rinsed, kale, chopped (or chard, escarole, or spinach), dried basil, crushed red pepper flakes (optional), salt, black pepper, grated parmesan cheese (to serve )

uncooked cavatappi, cut green beans (about 12 oz), butter, all-purpose flour, low-fat milk, grated fresh parmesan cheese, salt, black pepper, crushed red pepper, garlic cloves, crushed, coarsely chopped spinach (about 3 oz), coarsely chopped kale (about 4 oz), chopped fresh mint, shaved fresh parmesan cheese

uncooked radiatore (short coiled pasta), rigatoni, or penne, olive oil, divided, garlic cloves, minced, roasted red bell peppers, drained and sliced, coarsely chopped kale (about 1/2 lb), cannellini beans or other white beans, drained, fresh lemon juice, coarsely ground pepper, grated fresh parmesan cheese

olive oil, garlic cloves, peeled and minced, red bell pepper, washed, cored, seeded and chopped, fresh greens (spinach , kale, swiss chard or escarole), balsamic vinegar, stock , vegetable or chicken, cannellini beans or other white beans, drained, penne (or other tubular pasta), grated parmesan cheese

whole wheat macaroni, garlic, minced, kale or rocket, sliced, tomatoes, diced, chickpeas or white kidney beans, water, red wine, basil, fresh, minced, sage, fresh (or 1 tsp dried sage leaves), salt and pepper

whole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste

salt, milk (low-fat is fine ), bay leaves, kale (any or chard will do), pasta, elbow, shell , ziti, northern white beans, drained, butter, all-purpose flour, sharp white cheddar cheese, grated, freshly grated parmesan cheese, freshly ground black pepper, fresh whole wheat bread crumbs

olive oil, onion, chopped (1 medium), low-sodium chicken broth, sweet potato (1 medium or butternut squash), orcchiette, uncooked ( or other small pasta), diced tomatoes, undrained, cannellini beans, undrained, kale, sliced (chard or other greens), paprika (or red pepper flakes, to taste), balsamic vinegar, honey, ground white pepper (to taste)

uncooked farfalle (bow tie pasta), oil-packed sun-dried tomatoes, chopped onion, hot turkey italian sausage, garlic cloves, minced, crushed red pepper, fat-free , less-sodium chicken broth, fresh kale, cannellini beans, rinsed and drained, shaved fresh parmesan cheese (about 1/4 cup)

uncooked bow tie pasta, onion, chopped, portobello mushroom caps, halved and sliced, olive oil, chopped fresh kale or spinach (about 6 oz), reduced-sodium chicken broth, garlic cloves, minced, salt, pepper, great northern beans, rinsed and drained, shredded parmesan cheese

whole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese

olive oil, garlic cloves, minced, chopped kale (about 1 lb), fat-free , less-sodium chicken broth, salt, black pepper, hot cooked whole wheat penne (about 1 1/2 cups uncooked tube-shaped pasta), fresh lemon juice, cannellini beans or other white beans, rinsed and drained, coarsely chopped fresh flat-leaf parsley, crumbled feta cheese

kale stemmed, leaves chopped, evoo, onion chopped, garlic minced, sweet italian sausage casings removed, crumbled, dry white wine, orecchiette pasta (little ears), cannellini beans (westbrae or progresso best) drained, rinsed, parmesan cheese grated

olive oil, garlic chopped, onion diced, pasta shells, tomatoes (basil,garlic,oregano) diced, vegetable broth, stalk kale cut 1 inch, white beans, tomato paste

canned cannellini beans, drained (reserve liquid), water, divided, onion, minced, garlic, minced, dried sage, dried rosemary, tomato paste, reserved bean-cooking liquid + water to equal 4 cups, chopped curly kale, dried whole wheat macaroni, tabasco

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

extra-virgin olive oil, plus more for drizzle, garlic smashed, onion roughly chopped, red pepper flakes, fresh rosemary finely chopped, pancetta optional, whole san marzano canned tomatoes crushed by hand, kosher salt, fresh cranberry beans in pods, shelled or 1 cup dried cranberry beans, soaked overnight, bay leaves, parmesan cheese rind, grated parmesan cheese, plus more for topping, pasta such as shells or dilatini, kale stem and ribs discarded, leaves chopped, fresh parsley roughly chopped, freshly ground black pepper

extra-virgin olive oil, plus more for drizzling, garlic , smashed, onion, roughly chopped, red pepper flakes, or more to taste, chopped fresh rosemary, pancetta (optional), canned whole san marzano tomatoes , crushed by hand, kosher salt, fresh cranberry beans in pods, shelled (or 1 cup dried cranberry beans, soaked overnight), bay leaves, parmesan cheese rind , plus 1/2 cup grated parmesan, and more for topping, pasta, such as shells or ditalini, kale, stems and ribs discarded, leaves chopped, roughly chopped fresh parsley, freshly ground pepper