301 pasta tuna olive Recipes

pasta (macaroni or rotini), frozen cut green beans, red kidney beans (canned, drained ), tuna (water packed, drained), cucumber, chopped, olive oil, red wine vinegar, dry mustard, crumbled feta cheese, black olives

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

high quality canned tuna in vegetable oil (we prefer genova brand), lemon , juice of, chopped garlic, olive oil, chopped fresh basil, penne pasta (i prefer whole wheat pasta), kosher salt, pepper, fresh parmesan cheese or romano cheese (i prefer locatelli pecorino romano)

multi grain pasta, fat free skim milk, olive oil, scallions, mushrooms, thyme, salt, pepper, tuna, cornstarch, water, parmesan

chicken broth, orzo pasta, red wine vinegar, salt & freshly ground black pepper, tuna in olive oil , drained oil reserved (2 cans), chickpeas, drained, grape tomatoes, cut in half, yellow bell peppers or 1 red bell pepper, chopped, red onion, finely chopped, chopped fresh basil or 1/2 cup parsley, crumbled feta cheese

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna packed in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

fusilli, tuna in water, drained, scallions, chopped, red bell pepper, sliced, mango, peeled and cubed, fresh parsley, chopped, fresh basil leaf (about a handful is recommended), white wine vinegar, olive oil, garlic, crushed, dijon mustard, salt and black pepper

olive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

tuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute

yellowfin tuna, eggplant , peeled in alternating stripes and cut into 3/4-inch pieces, onion, halved and cut into 1/2-inch wedges, tomatoes, freshly ground black pepper, olive oil, whole-wheat penne , (or other short , tubular pasta like fusilli), sliced, pitted kalamata or oil-cured black olives, grated parmesan cheese, plus more for serving

dried fettuccine or 1 lb spaghetti or 1 lb linguine, whole wheat, extra virgin olive oil, minced garlic cloves, to taste, hot red pepper flakes , to taste, tuna in olive oil, drained, kosher salt , to taste, spinach, lemon, juiced (optional), parmesan cheese, shredded (optional)

olive oil, garlic cloves, minced, red pepper flakes, sweet red peppers , roasted, peeled and diced (may use jarred), diced tomatoes, tuna in water, drained, black olives, chopped, capers, drained, balsamic vinegar, black pepper, salt , to taste, dry penne pasta, italian parsley, chopped

olive oil packed tuna drained, salt, penne pasta, fresh lemon juice, extra virgin olive oil, freshly ground pepper, chopped fresh flat leaf parsley, chopped fresh basil, chopped fresh cilantro, capers rinsed and drained

olive oil, onion, thinly sliced, carrots, thinly sliced, oil packed sun-dried tomatoes , cut into thin strips, elbow macaroni , penne or fusilli, fresh tuna, cut in small cubes, drained capers, pitted oil-cured olives, chopped, dried red pepper flakes, fresh italian parsley, chopped, salt

bow tie pasta, garlic cloves, minced, olive oil, cilantro, coarsely chopped, lemon juice, tuna, drained and mashed until no large chunks remain, capers, parmesan cheese, grated

onion, chopped, fresh mushrooms, sliced, pasta shells, cream of mushroom soup, tuna fish, cheddar cheese, shredded, olive oil, cooking sherry, salt and pepper

hard boiled eggs chopped, gnocchi cooked at dente, good mayonnaise, white tuna in water drained, red onion finely chopped, sliced black olives, tomatoes diced, cracked black pepper, salt