242 pasta olive oil fat parmesan Recipes

  • Pasta, Beans, 'n' Greens
    olive oil, chopped carrot, chopped onion and
    10 More
    olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese
    13 ingredients
  • Tomato Garlic Soup with Parmesan Croutons
    tomatoes, cored (about 2 1/2 lb), water, ice water and
    15 More
    tomatoes, cored (about 2 1/2 lb), water, ice water, uncooked seashell pasta, olive oil, divided, chopped red onion, garlic cloves, thinly sliced, water, chopped fresh flat-leaf parsley, minced fresh chives, minced fresh oregano, minced fresh thyme, fat-free , less-sodium chicken broth, red wine vinegar, freshly ground black pepper, diagonally cut french bread baguette (about 1 inch thick ), grated fresh parmesan cheese, fresh thyme sprigs (optional)
    18 ingredients
  • Nif's Baked Pasta With Shrimp and Chicken
    pasta , cooked al dente (i use penne or rotini smart ) and
    13 More
    pasta , cooked al dente (i use penne or rotini smart ), olive oil, onion, chopped, garlic, minced, boneless skinless chicken breasts, 1-inch cubes, mushroom, sliced, shrimp, peeled and deveined, tomatoes, diced, strained with a little bit of juice left in the can, low-fat ricotta cheese, chili pepper, crushed (add more if you like heat), salt and pepper, low-fat cheddar cheese, shredded, reduced fat parmesan cheese, grated
    55 min, 14 ingredients
  • Creamy Cheese Sauce for Pasta
    olive oil, garlic cloves, minced and
    11 More
    olive oil, garlic cloves, minced, crushed red pepper flakes, rehydrated sliced sun-dried tomato, pasta water (reserve this after the pasta has been cooked and drained), grated fresh parmesan cheese, low-fat ricotta cheese (figro recommended), reduced-fat goat cheese, diced prosciutto, minced parsley, kosher salt, fresh ground black pepper , to taste, cooked pasta
    15 min, 13 ingredients
  • No-Guilt Creamy Salmon and Pasta
    olive oil, white flour, low-fat milk and
    6 More
    olive oil, white flour, low-fat milk, fresh ground black pepper, pasta (dry or fresh , any shape will work, penne, fettucine, rotini, etc.), low-fat parmesan cheese, grated, pesto sauce (homemade or store-bought in jar), boneless skinless salmon , seared and then broken with fork into chunks, chopped fresh parsley , to sprinkle on completed dish (optional)
    25 min, 9 ingredients
  • Garden Fresh Pasta Bake
    pasta, shapes (bowties, rotini, rigatoni, whatever you ha... and
    9 More
    pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )
    40 min, 10 ingredients
  • Pasta With Chicken and Broccoli
    whole wheat pasta (i like ziti) and
    12 More
    whole wheat pasta (i like ziti), boneless skinless chicken breast (or tenders), roasted red pepper (i buy from the deli), mushrooms, fresh rosemary, chopped, garlic cloves, minced, kalamata olives, sliced, broccoli florets, olive oil (i used chili infused variety), reduced fat pesto sauce (store bought for ease), parmesan cheese, salt and pepper, red pepper flakes
    17 min, 13 ingredients
  • Spicy Chicken Pasta Salad Spicy Chicken Pasta Salad
    boneless skinless chicken breast and
    9 More
    boneless skinless chicken breast, drained sun-dried tomato (i use 1 cup), onion, red bell pepper, yellow bell pepper, green bell pepper, asiago cheese or 8 oz freshly grated parmesan cheese, girards fat free balsamic vinaigrette, farfalle pasta, olive oil
    1 hour 5 min, 10 ingredients
  • Tomato Garlic Soup with Parmesan Croutons Tomato Garlic Soup with Parmesan Croutons
    tomatoes, cored (about 2 1/2 lb), water, ice water and
    15 More
    tomatoes, cored (about 2 1/2 lb), water, ice water, uncooked seashell pasta, olive oil, chopped red onion, garlic, thinly sliced, water, chopped fresh flat leaf parsley, chopped fresh chives, chopped fresh oregano, chopped fresh thyme, fat-free chicken broth, red wine vinegar, ground black pepper, diagonally cut french baguettes (about 1 inch thick , 1/2 oz), grated fresh parmesan cheese (2 oz), fresh thyme sprig
    30 min, 18 ingredients
  • Pasta with Roasted Shiitakes and Tomato Puree Pasta with Roasted Shiitakes and Tomato Puree
    olive oil, garlic cloves, unpeeled and
    11 More
    olive oil, garlic cloves, unpeeled, shiitake mushrooms, stems removed, tomatoes , cut in half lengthwise, onion, quartered, kosher salt, dried rosemary, freshly ground black pepper, fat-free , less-sodium chicken broth, hot cooked orecchiette pasta (about 8 oz uncooked, chopped fresh parsley, chopped fresh chives, shaved fresh parmesan cheese
    13 ingredients
  • Pasta With Leek, Pepper, and Chive Sauce Pasta With Leek, Pepper, and Chive Sauce
    olive oil, sliced leeks (about 3 large) and
    12 More
    olive oil, sliced leeks (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, reduced-sodium fat-free chicken broth, grated lemon rind, fresh lemon juice, reduced-fat cream cheese, hot cooked orecchiette (about 3/4 lb uncooked ), salt, fresh ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted
    25 min, 14 ingredients
  • Turkey Rigatoni With Olives and Tomato Sauce Turkey Rigatoni With Olives and Tomato Sauce
    rigatoni pasta, olive oil, onion, diced and
    9 More
    rigatoni pasta, olive oil, onion, diced, garlic cloves, crushed, lean ground turkey, salt , to taste, fresh ground black pepper , to taste, tomato sauce, black olives, halved and pitted, fresh basil, chopped, fat free mozzarella cheese, grated, parmesan cheese, freshly grated
    45 min, 12 ingredients
  • Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce
    boneless skinless chicken breasts , cut into pieces and
    13 More
    boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente
    45 min, 15 ingredients
  • Chicken Penne (Low-Fat) Chicken Penne (Low-Fat)
    dry penne pasta, olive oil flavored cooking spray and
    10 More
    dry penne pasta, olive oil flavored cooking spray, chopped onion, chopped green bell pepper, minced garlic, diced tomatoes or 1 (14 1/2 oz) can stewed tomatoes, salt, ground black pepper, chicken breasts, cubed, red wine, grated parmesan cheese
    50 min, 12 ingredients
  • Pasta with Chicken-Vegetable Marinara Sauce Pasta with Chicken-Vegetable Marinara Sauce
    olive oil, chopped onion, chopped green bell pepper and
    12 More
    olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)
    16 ingredients
  • Chicken Parmesan, Pasta and Broccoli Chicken Parmesan, Pasta and Broccoli
    olive oil spray and
    7 More
    olive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil
    40 min, 8 ingredients
  • Bean and Pasta Soup With Prosciutto Bean and Pasta Soup With Prosciutto
    olive oil, diced prosciutto, stalk celery, diced and
    13 More
    olive oil, diced prosciutto, stalk celery, diced, carrot, peeled and diced, onion, diced, chopped fresh sage, dried oregano, garlic cloves, minced, tomatoes, drained, white beans, drained and rinsed, low-sodium low-fat chicken broth, shell pasta (macaroni,ditallini, small shells), chopped fresh basil leaf, salt and pepper, to taste, olive oil , if desired, parmesan cheese, grated , if desired
    1 hour 5 min, 16 ingredients
  • Zuppa di Pasta e Fagioli Freschi (Pasta and Fresh Bean Soup) Zuppa di Pasta e Fagioli Freschi (Pasta and Fresh Bean Soup)
    olive oil, onion (6 oz.), peeled and chopped and
    10 More
    olive oil, onion (6 oz.), peeled and chopped, chopped carrot, chopped celery, garlic, peeled and minced, fat-skimmed chicken or vegetable broth, dried penne pasta, fresh beans, chopped fresh basil leaves or 1/2 tsp dried basil, sliced prosciutto , cut into thin strips, grated parmesan cheese, salt and pepper
    12 ingredients




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