94 pasta oil garlic fat free parmesan Recipes

  • Chicken-Noodle Soup with Spinach
    olive oil, minced garlic and
    9 More
    olive oil, minced garlic, fat-free , less-sodium chicken broth, skinless, boneless chicken-breast halves, cube parmesan cheese, preferably with rind, salt, freshly ground black pepper, grated whole nutmeg, uncooked tubetti (tiny tube-shaped pasta) or other small pasta, baby spinach, shaved fresh parmesan cheese
    11 ingredients
  • Quick Pasta e Fagioli With Parmesan
    olive oil, chopped onion, garlic cloves, minced and
    7 More
    olive oil, chopped onion, garlic cloves, minced, crushed red pepper, chopped fresh rosemary, cannellini beans, drained and partially mashed, fat-free , less-sodium chicken broth, canned diced tomatoes, drained, ditalini (very short tube-shaped macaroni), shredded parmesan cheese
    10 ingredients
  • Shrimp Florentine with Caramelized Garlic
    kosher salt, garlic cloves, peeled, olive oil and
    10 More
    kosher salt, garlic cloves, peeled, olive oil, shrimp, peeled and deveined, butter, half-and-half, fat-free , less-sodium chicken broth, grated parmesan cheese, salt, crushed red pepper, black pepper, frozen loose-leaf spinach, thawed, drained, and squeezed dry, hot cooked linguine (about 8 oz uncooked pasta)
    14 ingredients
  • Chicken Piccata with Summer Vegetable Pasta
    olive oil-flavored cooking spray and
    19 More
    olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter
    20 ingredients
  • Grilled Chicken Florentine Pasta
    bone-in chicken breasts, skinned, salt, divided and
    10 More
    bone-in chicken breasts, skinned, salt, divided, black pepper, divided, uncooked linguine, canola oil, all-purpose flour, chopped fresh garlic, whole milk, fat-free , lower-sodium chicken broth, parmesan cheese, grated (about 3/4 cup), fresh spinach leaves
    12 ingredients
  • Grilled Sweet Pepper And Summer Vegetable Pasta Sa...
    whole grain spaghetti, cooked, drained, and cooled and
    8 More
    whole grain spaghetti, cooked, drained, and cooled, fat-free or light italian dressing, zucchini, finely sliced and quartered, summer squash, finely sliced and quartered, salt and pepper to taste, garlic, coarsely minced, olive oil, sweet peppers, grilled with skins removed and finely sliced, parmesan cheese, for sprinkling
    15 min, 9 ingredients
  • Ziti with Tuscan Porcini Mushroom Sauce
    fat-free , less-sodium chicken broth and
    11 More
    fat-free , less-sodium chicken broth, chopped dried porcini mushrooms (about 1/4 oz), olive oil, sliced button mushrooms (8 oz), minced fresh or 1/4 tsp dried rosemary, salt, garlic cloves, minced, water, uncooked ziti (about 8 oz short tube-shaped pasta) or other short pasta, grated fresh parmesan cheese, chopped parsley, black pepper
    12 ingredients
  • Shrimp and Penne Supper
    uncooked whole wheat penne pasta, onion, chopped and
    12 More
    uncooked whole wheat penne pasta, onion, chopped, garlic cloves, minced, olive oil, divided, diced tomatoes with basil, oregano and garlic, salt, crushed red pepper flakes, king arthur unbleached all-purpose flour, fat-free half-and-half, fat-free milk, fresh spinach , torn, shredded parmesan cheese, divided, uncooked medium shrimp, peeled and deveined
    35 min, 14 ingredients
  • Creamy Pesto Rigatoni with Chunky Tomato Vinaigrette
    diced seeded tomato (about 4 large tomatoes) and
    12 More
    diced seeded tomato (about 4 large tomatoes), chopped red onion, balsamic vinegar, olive oil, fat-free , less-sodium chicken broth, fresh basil leaves, grated fresh parmesan cheese, divided, salt, black pepper, garlic cloves or 1 1/2 tsp bottled minced, fat-free cream cheese, softened, hot cooked rigatoni (about 3/4 lb uncooked pasta), pine nuts, toasted
    13 ingredients
  • Penne With Eggplant (Aubergine)
    penne or 1 (16 oz) package ziti pasta or 1 (16 oz) packag... and
    9 More
    penne or 1 (16 oz) package ziti pasta or 1 (16 oz) package rice, olive oil, cubed eggplants, chopped onion, garlic cloves, minced, salt, crushed red pepper flakes, fat free pasta sauce, chopped fresh basil, shredded parmesan cheese or 1 1/2 cups italian cheese blend, divided
    40 min, 10 ingredients
  • Sausage, Bell Pepper, and Onion Lasagna
    vegetable oil, divided, sliced onion (about 1 1/4 lb) and
    13 More
    vegetable oil, divided, sliced onion (about 1 1/4 lb), garlic cloves, thinly sliced, ground red pepper, divided, sliced red bell pepper, sliced green bell pepper, sliced yellow bell pepper, salt, links sweet italian turkey sausage, prepared fat-free tomato-basil pasta sauce (such as millina s finest), x 3 1/2-inch) no-boil lasagna noodles (such as vigo), style fat-free cream cheese , cut into bite-sized pieces, grated fresh parmesan cheese, divided, preshredded part-skim mozzarella cheese
    15 ingredients
  • Low Cal Creamy Pesto With Broccoli and Angel Hair
    light olive oil, dried basil (1/4 cup. fresh ) and
    9 More
    light olive oil, dried basil (1/4 cup. fresh ), garlic powder, fat free cream cheese, cubed, fat-free half-and-half, pine nuts, chopped, parmesan cheese, grated, dry pasta , angelhair, water, salt, head of broccoli , pulled into tiny pieces
    20 min, 11 ingredients
  • Chicken & Vegetable  ribbon Pasta Chicken & Vegetable ribbon Pasta
    zucchini, rinsed, stem ends trimmed (2 medium) and
    9 More
    zucchini, rinsed, stem ends trimmed (2 medium), summer squash, rinsed, stem ends trimmed (2 medium), salt, pepper, olive oil, garlic clove, peeled and diced, sliced chicken cutlet , cut into 1-inch pieces, fresh rosemary leaf, roughly chopped, divided, fat-free low-sodium chicken broth, grated parmesan cheese
    40 min, 10 ingredients
  • Rigatoni with Sugar Snap Peas and Cottage Cheese Pesto Rigatoni with Sugar Snap Peas and Cottage Cheese Pesto
    fat-free cottage cheese, garlic cloves, basil leaves and
    7 More
    fat-free cottage cheese, garlic cloves, basil leaves, grated parmesan cheese, plain fat-free yogurt, olive oil, salt, pepper, sugar snap peas, trimmed (about 3/4 lb), hot cooked rigatoni (about 12 oz uncooked pasta)
    10 ingredients
  • Pizza Quattro Stagioni Pizza Quattro Stagioni
    fat-free garlic -and-herb pasta sauce (such as healthy ch... and
    9 More
    fat-free garlic -and-herb pasta sauce (such as healthy choice), cheese-flavored pizza crust (such as boboli), grated fresh parmesan cheese, sliced baby portobello mushrooms, chopped fresh basil, quartered artichoke hearts, drained, sliced prosciutto , cut into strips, kalamata or oil-cured olives, pitted and chopped, shredded part-skim mozzarella cheese, shredded fontina cheese
    10 ingredients
  • Ziti Alfredo With Vegetables Ziti Alfredo With Vegetables
    ziti pasta or 8 oz penne pasta, cooked and drained and
    12 More
    ziti pasta or 8 oz penne pasta, cooked and drained, extra virgin olive oil, onion, chopped, garlic, crushed, butter, all-purpose flour, fat-free half-and-half, nonfat milk, grated parmesan cheese, salt and pepper, to taste, italian-style diced tomatoes, frozen chopped spinach, thawed,drained
    35 min, 13 ingredients
  • Ziti Alfredo with Vegetables Ziti Alfredo with Vegetables
    onion, chopped, garlic cloves, minced, olive oil and
    12 More
    onion, chopped, garlic cloves, minced, olive oil, uncooked ziti or small tube pasta, butter, king arthur unbleached all-purpose flour, fat-free milk, fat-free half-and-half, shredded parmesan cheese, salt, white pepper, ground nutmeg, italian diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry
    25 min, 15 ingredients
  • Grilled Shrimp & Fennel Alfredo Grilled Shrimp & Fennel Alfredo
    uncooked shrimp, peeled and deveined and
    11 More
    uncooked shrimp, peeled and deveined, minced garlic cloves, divided, white pepper, divided, grated lemon zest, fat-free chicken broth, fat free cream cheese, softened, dry fettuccine pasta , cooked according to package. directions, fennel bulb, white part only (reserve tops for garnish), extra virgin olive oil, minced red bell pepper, grated parmesan cheese, chopped flat-leaf italian parsley
    40 min, 12 ingredients




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