123 pasta fresh veggies Recipes

spray oil or pam cooking spray, onion, chopped (apprx 1/2 cup), mushroom, sliced, cooked carrot, chopped, garlic cloves, thinly sliced (or less ), fresh peas or 1/2 cup frozen peas, cooked orzo pasta, chili flakes (or less ), fresh cilantro, chopped or 1 tbsp parsley, ketjap manis, salt & pepper

olive oil, red onion, finely chopped, garlic cloves, smashed, sweet red pepper, diced, chicken broth, broccoli florets, cut into bite-size pieces, orzo pasta, uncooked, boneless skinless chicken breast , cut into 1 inch pieces, corn (fresh or frozen ), salt, pepper, fresh ground, parmesan cheese, shredded

salad, uncooked pasta. i usually use three color rotini but any short pasta type will do ., frozen mixed veggies, to taste. i use the carrot , green bean, pea and corn mix., chopped ripe olives , to taste., sliced fresh mushrooms , depending on size., dressing, real mayonnaise ., dijon mustard , to taste., dry white wine or vinegar, to taste., a pinch of sweet basil ., a sprig of cilantro, chopped ., chili powder , to taste., salt and fresh ground pepper to taste.

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra-firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, meatless spaghetti sauce, pine nuts

dried small pasta (i used mini bow ties), olive oil, onion, diced, stalks of celery, chopped, carrots, peeled and chopped, bell pepper, seeded and chopped, sized zucchini, chopped, sliced mushrooms, spinach, fresh green beans , cut into pieces, frozen peas, frozen corn, petite diced tomatoes, drained, crushed garlic, vegetable broth (or chicken broth if you prefer), salt and pepper to taste

fettuccine pasta, snap peas (fresh or thawed ), red pepper , julienned, carrots, peeled and julienned, garlic cloves, minced, vegetable oil, divided, uncooked medium shrimp, peeled and deveined, alfredo sauce, warmed

tomato, cubed, onion, thinly sliced, bell pepper, thinly sliced, balsamic vinaigrette, frozen cheese tortellini, broccoli florets, fresh basil, chopped, lettuce, mozzarella cheese, cubed

fettuccine, white wine, onion, chopped, garlic cloves, minced, red bell pepper, coarsely chopped, carrot, grated, broccoli florets, fresh chives, minced, plain nonfat yogurt, parmesan cheese, grated, ricotta cheese, nonfat sour cream, stone ground mustard, honey, salt and pepper

wacky mac veggie spirals, lean ground beef, onion, chopped, green bell pepper, chopped, sliced mushrooms, garlic cloves, minced, salt, divided, diced tomatoes, drained, tomato sauce, sugar, pepper, chopped fresh basil, chopped fresh oregano, shredded mozzarella cheese

olive oil, sliced carrot, sliced celery, broccoli florets, red bell pepper rings, garlic clove, minced, tomato juice, chopped fresh basil, frozen green peas, salt, pepper, hot cooked farfalle (1 1/2 cups uncooked bow tie pasta), grated fresh parmesan cheese

heads broccoli florets, head cauliflower, red onion, zucchini, yellow squash, fresh button mushrooms, fresh grape tomatoes, pimientos (drained ), sliced black olives (drained ), cucumber, tri-color spiral pasta, kraft zesty italian dressing, kraft italian caesar salad dressing (not regular caesar), bell pepper

eggplant,cut in 1 cubes, red onion,cut in 1 cubes, yellow peppers,chopped, olive oil, salt, sauce, olive oil, onions,finely chopped, garlic,minced, crushed red pepper, fennel seed,crushed, tomatoes, canned,crushed, salt, fresh ground pepper, sugar, thyme, fresh parsley,chopped, ziti pasta ,1 package, spinach,chopped, mozzarella cheese, lowfat,shredded

sweet italian sausage (bulk or with casings removed), onion, diced, fennel (sliced or diced ), garlic, minced fine, crushed tomatoes , do not drain,with basil if you can find it, water, orzo pasta, beef bouillon cubes or 2 tbsp beef bouillon granules, fresh basil, fresh green beans (trimmed & 1 inch pieces) or 1 (16 oz) bag frozen green beans, carrots, diced, chicken broth

cooked red beans, olive oil, plus more for brushing vegetables, apple cider vinegar, bow tie pasta, chopped fresh parsley, salt and pepper, italian vinaigrette dressing, onion, tomatoes, zucchini, chopped fresh basil

ground turkey breast, green bell pepper, chopped, yellow onion, diced, garlic cloves, minced, zucchini, chopped, olive oil, salt (more or less to taste), black pepper, chopped fresh basil leaves, chopped fresh oregano, ground cinnamon, prego pasta sauce (or other sauce of choice), vermicelli or 1 (16 oz) package thin spaghetti

penne pasta , cooked al dente, drained, crisco cooking oil, divided, balsamic vinegar, boneless skinless chicken breasts, garlic, chopped, diced tomatoes, drained, black olives, halved, zucchini , cut into 4 slices lengthwise, red bell pepper, seeded and cut into quarters, yellow bell pepper, seeded and cut into quarters, portabella mushroom caps, cut into quarters, salt, freshly ground pepper, feta cheese, crumbled, fresh parsley, chopped, for garnish

penne pasta , cooked al dente, drained, crisco canola oil, divided, balsamic vinegar, boneless skinless chicken breasts, garlic, chopped, diced tomatoes, drained, black olives, sliced, zucchini, cut into 4 slices, lengthwise, red bell pepper, seeded and cut into quarters, yellow pepper, seeded and cut into quarters, portabella mushroom caps, cut into quarters, salt, freshly ground pepper, feta cheese, crumbled, fresh parsley, chopped, for garnish

bulk italian sausage, sliced fresh mushrooms, diced tomatoes, undrained, marinara or spaghetti sauce, shredded carrots, green pepper, chopped, sweet red pepper, chopped, onion, chopped, tomato paste, garlic cloves, minced, sugar, dried basil, dried oregano, hot cooked spaghetti