72303 pasta carb fat special Recipes

  • Pasta and Broccoli Salad
    pasta, any small shape (rotini or shells) and
    6 More
    pasta, any small shape (rotini or shells), broccoli florets , cut unto bite-size pieces, steamed until tender-crisp and rinsed until cool, pitted black olives, halved, red bell pepper , cut into thin strips, low-fat vinaigrette dressing, salt, pepper
    35 min, 7 ingredients
  • Asian Vegetable Pasta
    water, fresh asparagus , cut into 1-inch pieces and
    8 More
    water, fresh asparagus , cut into 1-inch pieces, uncooked angel hair pasta, julienned carrots, reduced-fat creamy peanut butter, rice vinegar, reduced-sodium soy sauce, brown sugar, crushed red pepper flakes, unsalted peanuts, chopped
    20 min, 10 ingredients
  • Pasta Simple
    pasta shells (i always make the full lb and reserve 1/2 f... and
    13 More
    pasta shells (i always make the full lb and reserve 1/2 for a cold pasta salad for lunch the next day), fresh tomatoes - chopped, lemon - squeezed, red onion - finely sliced, shallot - minced, fresh garlic - pressed, leaves of basil - julienned, reserve pasta water -1/4 cup or so, olive oil, butter, salt and pepper to taste, fresh shaves of parmigiano-reggiano, variations - can roast tomatoes and garlic, saute onions , shallot and garlic
    10 min, 14 ingredients
  • Pasta With Garlic and Oil (Pasta Aglio E Olio)
    pasta, hot pepper, crushed, olive oil and
    2 More
    pasta, hot pepper, crushed, olive oil, garlic cloves, minced, breadcrumbs (optional)
    5 min, 5 ingredients
  • Pasta with Roasted Butternut Squash and Sage
    pasta (fusilli, penne or your favorite ), butternut squash and
    6 More
    pasta (fusilli, penne or your favorite ), butternut squash, chopped fresh sage, breadcrumbs, garlic (optional), parmesan cheese, olive oil, salt and pepper
    45 min, 8 ingredients
  • Pasta Carbonara
    pasta (preferably tagliatelle as it has a large surface a... and
    11 More
    pasta (preferably tagliatelle as it has a large surface area, but any or even egg noodles will suffic), salt, butter, oil (preferably olive ), chopped bacon, sliced mushrooms (fresh field, button or shiitake), garlic cloves, crushed and sliced, egg yolk, fresh cream, grated cheese (parmesan or romano, but optional), salt (optional), cracked pepper
    14 min, 12 ingredients
  • Pasta Rustica
    pasta rustica, min | 30 min prep, penne pasta and
    10 More
    pasta rustica, min | 30 min prep, penne pasta, bacon , cut into 1/2 inch pieces, boneless chicken breast, cut into bite size pieces, flour (enough to coat chicken), spanish onion, peeled and thinly sliced, garlic clove, peeled and minced, virgin olive oil, salt and pepper, parmesan cheese, fresh parsley, chopped
    30 min, 14 ingredients
  • Pasta and Garlic
    pasta, olive oil, crushed garlic, salt and pepper to taste and
    1 More
    pasta, olive oil, crushed garlic, salt and pepper to taste, grated parmesan cheese
    15 min, 5 ingredients
  • Pasta With Bacon, Sugar Snap Peas and Red Wine Pasta With Bacon, Sugar Snap Peas and Red Wine
    pasta (i prefer campanelle or fusilli from barilla) and
    11 More
    pasta (i prefer campanelle or fusilli from barilla), sugar snap peas, center-cut bacon, chopped, shallot, chopped (should be about 1/2 to 2/3 cup. red onion can be subbed but then up garlic), garlic cloves, chopped, red wine (the better the wine, the better the meal!), red pepper flakes, black pepper , divided into two 1/4 tsp, red wine vinegar, parmesan cheese (i mostly used kraft reduced fat with a few tbsp fresh mixed in), fresh parsley, salt and pepper
    35 min, 12 ingredients
  • Pasta With Sausage Cream Sauce Pasta With Sausage Cream Sauce
    pasta (gemelli, cavatappi, penni, fusilli, orechiette or ... and
    5 More
    pasta (gemelli, cavatappi, penni, fusilli, orechiette or the like), italian sausage, crumbled, tomatoes, drained and diced, fat-free half-and-half, nonfat milk, grated parmesan cheese
    20 min, 6 ingredients
  • Pasta With Roasted Red Pepper Sauce Pasta With Roasted Red Pepper Sauce
    pasta , ie. campenelle little bells, olive oil and
    7 More
    pasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)
    40 min, 9 ingredients
  • Salmon Pasta Salad with Lemon and Capers Salmon Pasta Salad with Lemon and Capers
    uncooked farfalle (bow tie pasta), low-fat mayonnaise and
    9 More
    uncooked farfalle (bow tie pasta), low-fat mayonnaise, grated fresh lemon rind, fresh lemon juice, salt, freshly ground black pepper, chopped red onion, chopped celery, minced fresh parsley, capers, rinsed and drained, skinless, boneless pink salmon in water (such as bumble bee), drained
    39 min, 11 ingredients
  • Greek Pasta Salad Greek Pasta Salad
    cannellini beans, drained and rinsed, tomato, chopped and
    3 More
    cannellini beans, drained and rinsed, tomato, chopped, penne pasta, reduced-fat olive oil vinaigrette, shredded romaine lettuce
    5 ingredients
  • Scallop-Pasta Toss Scallop-Pasta Toss
    uncooked farfalle (bow tie pasta) and
    11 More
    uncooked farfalle (bow tie pasta), reduced-fat peanut butter, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, vegetable oil, sea scallops, red bell pepper strips, garlic cloves, minced, snow peas, trimmed
    12 ingredients
  • Fettuccine Alfredo (Low Fat Version) Fettuccine Alfredo (Low Fat Version)
    fettuccine pasta, cooked, fat-free cottage cheese and
    8 More
    fettuccine pasta, cooked, fat-free cottage cheese, evaporated skim milk, rice flour or 1/2 cup wondra flour, salt, fresh pepper, garlic powder, onion powder, parsley, minced, parmesan cheese, grated
    20 min, 10 ingredients
  • Pasta Caponati Pasta Caponati
    pasta (i prefer small for this dish, such as farfalle, di... and
    11 More
    pasta (i prefer small for this dish, such as farfalle, ditalini, small rigatoni, etc.), eggplant, chopped into very small pieces, stalks celery, finely chopped, green olives and black olives, chopped (good olives!), garlic, chopped, green pepper, finely chopped, capers , please used salted ,not the brine variety,this makes a big difference in flavor (i use more), salt, black pepper, extra virgin olive oil, crushed tomatoes, hot pepper flakes (optional)
    25 min, 12 ingredients
  • Pasta With Caramelized Onions & Blue Cheese (Moosewood) Pasta With Caramelized Onions & Blue Cheese (Moosewood)
    pasta shells or 1 lb other chunky pasta, olive oil and
    5 More
    pasta shells or 1 lb other chunky pasta, olive oil, chopped onions, salt, black pepper, dry white wine or 1/2 cup vegetable broth or 1/2 cup water, crumbled blue cheese
    30 min, 7 ingredients
  • Pasta Saltata Alla Medici (Tossed Pasta Medici Style) Pasta Saltata Alla Medici (Tossed Pasta Medici Style)
    pasta, cooked, ground turkey breast, white truffle cream and
    7 More
    pasta, cooked, ground turkey breast, white truffle cream, mushroom, sliced thin, garlic clove, minced, dried parsley or 1 bunch fresh parsley, rough chopped, whipping cream, butter, salt and pepper, to taste, white wine
    15 min, 10 ingredients




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