Pasta With Bacon, Sugar Snap Peas and Red Wine Recipe

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Pasta With Bacon, Sugar Snap Peas and Red Wine
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Ingredients:

Directions:

  1. Put on a pot of salted water to boil.
  2. Heat up a large skillet over medium. Spray lightly with cooking spray.
  3. Add chopped bacon and stir. Let bacon cook about 5 minutes until it starts to brown and bacon grease gets released into pan.
  4. Add shallots, garlic, pinch of red pepper flakes and 1/4 tsp black pepper. Stir and cook until shallots and garlic begin to brown, about 2 more minutes.
  5. Add first 2 tbsp of red wine and carefully scrap down the pan to make sure all the little bits are being picked up. Let cook 2-3 minutes and repeat, adding another 1/4 tsp of black pepper.
  6. Meanwhile, add pasta to boiling water and cook per instructions. Add sugar snap peas 1 min, 15 seconds before pasta cooking time is up. (This will make them tender crisp. Change cooking time if you like them more/less tender).
  7. Repeat the process with the wine until it has all been used, adding additional salt and pepper to taste.
  8. Once all wine has been added, move heat to low/medium low. Add 1 tbsp red wine.
  9. Drain pasta/snow peas and add into skillet. If your skillet is not large enough this can be done in a new bowl. Thoroughly combine bacon mixture with pasta, really scrapping the sides of the pan to make sure all the flavors are incorporated.
  10. Add 1/2 cup Parmesan cheese and 2 tbsp fresh parsley. Mix again.
  11. Serve and enjoy! I usually keep a cup of cheese on the table for people to add more as they see fit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.21 Kcal (1140 kJ)
Calories from fat 51.53 Kcal
% Daily Value*
Total Fat 5.73g 9%
Cholesterol 40.7mg 14%
Sodium 313.42mg 13%
Potassium 344.38mg 7%
Total Carbs 35.06g 12%
Sugars 6.25g 25%
Dietary Fiber 2.41g 10%
Protein 13.37g 27%
Vitamin C 21.8mg 36%
Vitamin A 0.6mg 19%
Iron 54.5mg 303%
Calcium 265.6mg 27%
Amount Per 100 g
Calories 103.34 Kcal (433 kJ)
Calories from fat 19.56 Kcal
% Daily Value*
Total Fat 2.17g 9%
Cholesterol 15.45mg 14%
Sodium 118.99mg 13%
Potassium 130.74mg 7%
Total Carbs 13.31g 12%
Sugars 2.37g 25%
Dietary Fiber 0.92g 10%
Protein 5.08g 27%
Vitamin C 8.3mg 36%
Vitamin A 0.2mg 19%
Iron 20.7mg 303%
Calcium 100.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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