1992 pasta bean pasta Recipes

red potatoes, peeled and cut into 1 inch cubes, salt, cavatappi pasta or 8 oz any other small tubular pasta, trimmed and halved green beans (you can also use broccoli florets!), pesto sauce, salt and pepper, to taste

pasta shells, fresh broccoli florets , cut in bite sized pieces, olive oil, onions, chopped, red beans , drained reserving 1/4 cup of liquid, chicken broth, chili powder, parmesan cheese, shaved, fresh parsley, snipped

salt, pasta shells or 8 oz rotini pasta, fresh green beans, trimmed and cut into 1-inch lengths, summer squash , halved lengthwise and sliced 1/4 inch thick, marinated artichoke hearts, with liquid, sun-dried tomato packed in oil, drained and thinly sliced, red wine vinegar , to taste, chopped fresh oregano or 1 tsp dried oregano, part-skim mozzarella cheese, preferably fresh, diced, salt and black pepper

heads garlic (whole ), water, bay leaves, whole black peppercorns, salt, potatoes , scrubbed, peeled, and coarsely chopped, celery ribs, coarsely chopped, carrots, peeled and coarsely chopped, dried thyme or 4 fresh thyme sprigs, canola oil, onions, chopped, carrots, chopped, bell peppers, red, green, yellow , orange, chopped, zucchini, chopped, garlic cloves, crushed, dried basil, dried oregano, dried chili pepper flakes, diced tomatoes, frozen cauliflower, kidney beans, pasta (short , chunky pasta is good), salt & fresh ground pepper, to taste

dried white beans, water, chicken broth, olive oil, italian sausage, hot or sweet ; or turkey sausage (optional), diced onions (1 1/2 medium), sliced carrots (2 medium), diced celery, garlic, peeled and minced, bay leaf, sun-dried tomatoes, diced (or dried tomato flakes), oregano, thyme, dry) uncooked pasta (elbows , or a similar size; regular, or high-protein/low-carbohydrate), fresh parsley, chopped, grated parmesan cheese, anise seeds (mel s addition)

boneless chicken breast halves, cut into bite size pieces, extra virgin olive oil, chili powder (heaping), ground cumin, garlic powder, jalapenos, seeded and chopped, green onion, chopped, black beans, drained and rinsed, roma tomatoes, diced, queso fresco, grated and crumbled, pasta , cooked al dente (bow ties are good), fresh cilantro, chopped

garbanzo beans (chickpeas), olive oil, hot italian sausage, casings removed, chopped fresh rosemary, garlic, chopped, dried crushed red pepper flakes, tomato paste, canned low sodium chicken broth, orecchiette (or other small pasta), grated romano cheese

chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional

uncooked multigrain penne (tube-shaped pasta), extra-virgin olive oil, halved grape tomatoes, garlic cloves, minced, chopped bottled roasted red bell peppers, navy beans, rinsed and drained, fresh baby spinach, torn basil leaves, balsamic vinegar, salt, grated fresh parmesan cheese

oil-packed sun-dried tomatoes, chopped , 2 tbsp oil reserved, minced garlic, dried savory, canned vegetable broth, pasta bows (farfallini) or small elbow macaroni, cannellini (white kidney beans), rinsed, drained, roasted red peppers, drained, sliced

spaghetti sauce, celery, sliced, navy beans, well rinsed and drained, elbow macaroni, uncooked, parmesan cheese, grated (romano may be substituted)

white onion, diced, light margarine (i use smartbalance light, can also use oil), white wine, water, diced tomatoes, navy beans, rinsed, whole wheat pasta (rotini or farfalle work well), fingerling potatoes, cut in small pieces, rosemary, salt and pepper, to taste

uncooked penne pasta, french haricots vert , cut in half lengthwise (tiny green beans), fresh thyme, lemon zest, divided, chopped finely chopped roasted salted pistachios, champagne vinegar, minced shallot, garlic clove, minced, salt, fresh ground pepper, olive oil, loosely packed arugula, roasted salted pistachios, parmesan cheese

extra virgin olive oil, anchovies (optional), garlic cloves, finely chopped, breadcrumbs, lemons, flat leaf parsley, finely chopped, crushed red pepper flakes (optional), penne or 1 lb ziti pasta, rigate, celery ribs, finely chopped, red onion, finely chopped, white beans, rinsed and drained, fresh rosemary, finely chopped, white wine , white vermouth or 1/2 cup chicken broth, tuna in vegetable oil or 2 (6 oz) cans water, drained, diced tomatoes, drained (optional)

farfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, feta cheese, crumbled, tomatoes, halved, drained canned chick-peas, rinsed (garbanzo beans), kraft greek salad dressing

northern white beans, drained & rinsed, white onion, diced, garlic clove, minced, extra virgin olive oil, tomato sauce, chicken broth, ditali pasta

salt, rotelle pasta or 1 lb other pastas (i try for whole wheat), salsa, chopped green chilies, black beans, rinsed and drained, green onion, finely chopped

whole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper