191 pasta and with option Recipes

shell pasta, broccolini, olive oil, fully cooked chicken sausage cut into 1/2 slices, onion chopped, garlic, chicken broth, salt, pepper, arugula, parmesan cheese, crushed red pepper option

rotini pasta (or corkscrew macaroni or penne), green asparagus, oil, sugar, black pepper (or to taste), tomatoes, halved (or use a combination of veggies), feta cheese, diced (low-fat is fine, can use less ), sunflower seeds (optional) or 1 tbsp pine nuts (optional)

boneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )

penne (8 oz), broccoli florets, bell pepper , cut into bite-size strips, chopped onion, butter or 1 tbsp margarine, alfredo sauce, milk, black pepper, lox-style smoked salmon, flaked, snipped fresh dill (optional) or 1/2 tsp dried dill (optional)

fresh fettuccine (or any type of long pasta will be fine), streaky bacon (i love bacon so i always use more), red chilies (optional) or 1 tsp chili powder (optional), garlic cloves, brown onion, olive oil, tomato puree, salt and black pepper, chopped fresh italian parsley (to garnish )

ground chicken, bread , with crusts removed soaked in milk, egg, beaten, grated parmesan cheese, fresh parsley, chopped, salt & freshly ground black pepper, plain flour, for coating, olive oil, olive oil, onion, diced finely, garlic clove, crushed, carrot, diced finely, celery, diced finely, tomato passata, cold water, sour cream, pitted green olives, sliced (optional), chopped herbs (eg, parsley, basil), chopped fresh parsley, to garnish, pasta (optional) or steamed rice, to serve (optional)

mild italian sausage, hot hot italian sausages, cooked hamburger patties (cut into cubes), olive oil, water, beef stock, zucchini (diced with peel on ), carrots (sliced ), onions (diced ), head green cabbage (shredded ), tomato sauce, tomato paste, mushrooms (sliced ), nibblet corn, red kidney beans, parsley, sweet basil, salt, pepper, garlic powder, fussilli pasta (optional pasta of your choice), grated parmesan cheese

roma tomato , halved lengthwise, red bell pepper , quartered lengthwise and seeded, red onion , quartered lengthwise, garlic, minced or 1 tsp garlic, crushed, olive oil, chopped fresh basil (optional) or 1 tsp dried basil (optional), vegetable stock, sugar, salt, pepper, soup pasta (such as ditali, tubetti, small shells or macaroni)

whole wheat pasta shells, extra virgin olive oil, marinara sauce, sliced mushrooms, drained, silken tofu, nutritional yeast, mustard, onion powder, dried basil or 1 tsp italian seasoning, garlic cloves, finely chopped, soy cheese or 1/2 cup rice parmesan-style cheese (optional) or 1/2 cup additional nutritional yeast (optional), salt and black pepper

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper

sized sweet potatoes (peeled and cubed ), ground salt and pepper, to taste, extra virgin olive oil, whole wheat pasta (spaghetti, farfalle, penne, whatever you like), balsamic vinegar, herbs , d provence, dijon mustard, minced garlic cloves, red pepper flakes, fresh grated parmesan cheese, fresh sage (optional) or 1 -2 tsp thyme (optional)

extra virgin olive oil, onion, chopped, tighly packed cup coarsely chopped fresh flat leaf parsley, salt and pepper, tomato paste, garlic cloves, minced, dried oregano, ground cinnamon, sugar, ground aleppo pepper or 1 tsp other mild-hot chilies or 1/2 tsp red pepper flakes, wine (dry , either red or white), whole tomatoes with their juice, diced cooked chicken (optional) or 1 1/2-2 cups lamb (optional), null , bucatini. maccheronelli or 1 lb ziti pasta, broken into pieces bout 2 inches long or 1 lb a short hollow pasta, fresh goat cheese, crumbled

rotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish

salt, extra virgin olive oil, garlic cloves, peeled, dried chilies (optional) or 1 1/2 tsp chili pepper flakes (optional), anchovy fillets, approximately, halved cherry tomatoes, fresh ground black pepper, cut pasta (bittman recommends penne but i prefer something with more to it, like cavatelli or gemelli), chopped fresh parsley leaves (to garnish ), grated parmesan cheese (to garnish )

white wine vinegar, dijon mustard, fresh minced garlic, salt, extra virgin olive oil, honey (optional) or 1 -2 tsp white sugar (optional), zucchini (sliced lengthwise into about 1-inch thick slices), yellow bell pepper (halved lengthwise then seeded, can use 2 medium peppers), eggplant (chopped into about 1-inch cubes ), olive oil, uncooked medium pasta shell, cooked small shrimp, tomatoes, halved, crumbled feta cheese, red onion, diced, dried oregano (or to taste), salt and black pepper (to taste)

fusilli (spaghetti for more authentic peruvian) or 1/2 lb penne pasta, cooked al dente (spaghetti for more authentic peruvian), vegetable oil, beef sirloin steaks , halved lengthwise and cut into 1/4-inch thick slices or 1 lb shrimp, medium shelled and deveined or 1 lb chicken breast, boneless and skinless cut into 1/4 inch strips, onion , halved lengthwise and cut into thin wedges, broccoli florets (about 1 inch each), soy sauce, more for increased sauce, asian red chili sauce (sriracha), chopped fresh cilantro , plus more for garnish, fresh ground black pepper, tomatoes, cut into 1-in .-thick wedges, cilantro, minced (optional garnish )

onion , cut into 1/2-inch pieces (about 2 cups), carrots, finely chopped (about 2/3 cup), garlic, finely chopped, dry white beans , such as cannellini, rinsed and picked over, fresh thyme , tied with a piece of kitchen twine, sweet or hot italian sausage links (4 to 6 links ), fire-roasted diced tomatoes, low-sodium chicken broth, chunk parmesan rind , optional, plus grated parmesan, for serving, ditalini pasta, chopped fresh parsley, balsamic vinegar, kosher salt and freshly ground black pepper, crusty bread , for serving

three-vegetable garden-style twirl pasta, shredded fat-free cheddar cheese, cucumber, peeled, sliced, and quartered, fresh tomato, peeled, and diced, red beans, fat-free italian salad dressing, tony chachere s cajun seasoning, garlic powder, cooked salmon (optional) or 4 oz packaged crabmeat (optional)