91164 parmesan zucchini sticks low calorie Recipes

seasoned dry bread crumb (panko even better to use), grated parmesan cheese, garlic powder (can use 1 teaspoon), seasoning salt (or to taste, can use regular salt), fresh ground black pepper (or to taste), egg (might use two), zucchini (unpeeled then cut into about 3 x 1/2-inch sticks or as desired)

ener-g egg substitute, mixed with 1/4 cup water (or use 1/2 cup egg substitute or 2 eggs), dried breadcrumbs, low-fat parmesan cheese, dried basil, dried oregano, garlic powder, salt, zucchini, non-stick olive oil flavored cooking spray, marinara sauce (optional)

egg, italian-flavored dry bread crumbs, grated parmesan cheese, dried thyme, pepper, zucchini , quartered lengthwise, garnish: ranch salad dressing

red bell peppers, tomatoes , halved lengthwise, cubed french bread baguette, crusts removed, smoked almonds, extravirgin olive oil, sherry vinegar or red wine vinegar, spanish smoked paprika, kosher salt, ground red pepper, garlic clove, zucchini (about 1 1/2 lb), dry breadcrumbs, panko (japanese breadcrumbs), grated fresh parmesan cheese, salt, freshly ground black pepper, egg substitute

zucchini, parmesan cheese, breadcrumbs, eggs, mayo, lemon zest, garlic clove minced

zucchini, olive oil, freshly ground white pepper, parsley, chopped, fresh grated parmesan, balsamic vinegar

zucchini , medium (julian sliced), eggs, extra virgin olive oil, parmesan cheese, wheat bran, bread crumbs

zucchini (1 lb.), olive oil, lemon zest, salt, pepper, parmesan cheese

zucchini, egg substitute or 1 egg, beaten, grated parmesan cheese

zucchini (cut in 1/2 slices), eggs or egg substitue beaten, parmesan cheese, oregano, garlic powder, basil, paprika, parsley, red pepper flakes, salt, bread crumbs (do not use panko), olive oil

zucchini, thinly sliced, onion, chopped, salt-free italian herb seasoning, salt and pepper, olive oil, shredded parmesan cheese

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

zucchini with parmesan, zucchini, good olive oil, yellow onions cut in half and sliced, kosher salt, freshly ground black pepper, freshly grated parmesan cheese, ends of the zucchini and, if they are large, cut in half lengthwise. slice the zucchini diagonally in 1/2-inch slices. heat 2 tbsp of olive oil in a large (12-inch) saute pan and add the onions. cook for 10 minutes on medium-low heat, until they start to brown. add half the zucchini, 1 tsp salt, and 1/4 tsp pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. sprinkle with parmesan and cook for 30 seconds more. remove to a serving platter and repeat with the rest of the zucchini. serve immediately. note: if you cook too much zucchini in 1 pan, you end up steaming rather than sauteeing it.

zucchini (1lb.), olive oil, grated lemon peel, salt, pepper, grated parmesan cheese

zucchini (1 lb), olive oil, grated lemon peel, salt, pepper, grated parmesan cheese

zucchini , cut into a julienne, butter, divided, olive oil, divided, eggs, dried oregano, dried rosemary, sour cream, lemon rind, finely grated, salt and pepper, monterey jack cheese, grated (raw is best )