165 parmesan mediterranean Recipes
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simply potatoes diced potatoes with onion, eggs, sea salt and12 Moresimply potatoes diced potatoes with onion, eggs, sea salt, frozen spinach, thawed and squeezed dry, all-purpose flour, grated parmesan cheese, goat cheese, sun-dried tomato packed in oil, finely diced and drained, dried basil, bacon, diced, diced onion, sliced mushrooms , i used baby bellas, heavy whipping cream, salt, diced chives or 1/4 cup green tops green onion35 min, 15 ingredients
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rigatoni pasta (uncooked ), olive oil, divided and11 Morerigatoni pasta (uncooked ), olive oil, divided, eggplants, diced and peeled (about 1 large), zucchini, sweet onions, thinly sliced (about 1 large onion), scallion, thinly sliced, fresh basil, chopped, salt, black pepper, crushed tomatoes, undrained, part-skim mozzarella cheese, shredded, parmesan cheese, fresh and grated1 hour 5 min, 13 ingredients
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bacon, chopped, olive oil and17 Morebacon, chopped, olive oil, skinless chicken thighs, fat removed, flour, salt and pepper, leeks, chopped (1 leek), green pepper, chopped (1 medium), garlic cloves, minced, celery, chopped, pimiento stuffed green olive, sliced, canned diced tomatoes and green chilies (rotel tomatoes), canned fire-roasted tomatoes, diced or 14 1/2 oz canned diced tomatoes, lager beer (drink whatever is left from the bottle or can), basil, paprika, sugar, salt, parmesan cheese, grated, oranges6 hour 20 min, 19 ingredients
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salt, lean ground beef, onion, finely chopped and8 Moresalt, lean ground beef, onion, finely chopped, garlic cloves, minced, tomatoes, beef broth, minced fresh oregano or 1/2 tsp crumbled dried oregano, pepper, dried orzo pasta (1 cup), frozen chopped spinach, thawed, grated parmesan cheese35 min, 11 ingredients
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Mediterranean Stuffed Eggplant - Low Carb and Primal/Paleo
meatloaf mix (ground pork, veal, beef), lard and15 Moremeatloaf mix (ground pork, veal, beef), lard, onion, chopped, organic butter, white mushroom, chopped, eggplants, halved and contents scooped out and chopped, raisins, chopped, almond meal (or finely chopped almonds), cumin, garlic powder, onion powder, cayenne powder, cinnamon, water, olive oil, shredded mozzarella cheese, grated parmesan cheese30 min, 17 ingredients -
Rigatoni Mediterranean
uncooked rigatoni, olive oil, divided and13 Moreuncooked rigatoni, olive oil, divided, diced peeled eggplant (about 1 lb), garlic cloves, minced, sliced walla walla or other sweet onion (about 1 large), zucchini , halved lengthwise and thinly sliced (about 2 cups), sliced green onions (about 6), chopped fresh basil, salt, freshly ground black pepper, organic crushed tomatoes, undrained, shredded part-skim mozzarella cheese, grated fresh parmesan cheese15 ingredients -
Lou's Mediterranean Salad
tri-color spiral pasta, frozen italian-cut green beans and14 Moretri-color spiral pasta, frozen italian-cut green beans, diced tomatoes, garlic, lemon , zest of, balsamic vinegar, salt, black pepper, fresh oregano, fresh parsley leaves, capers, kalamata olive, pitted, spanish olives, pitted, pepperoncini pepper, stems removed, extra virgin olive oil, parmesan cheese, grated55 min, 16 ingredients -
Gourmet Mediterranean Pizza
potatoes, peeled and grated, plain flour, eggs, beaten and14 Morepotatoes, peeled and grated, plain flour, eggs, beaten, grated parmesan cheese, freshly chopped parsley, fresh ground pepper, olive oil, sliced portabella mushroom, italian eggplant, sliced thinly, zucchini, sliced thinly, red bell pepper, sliced thinly, vidalia onion, sliced finely, semi sun-dried tomato, chopped, shredded mozzarella cheese or 1 cup monterey jack cheese or 1 cup pizza cheese, feta cheese, crumbled, sliced kalamata olive, freshly chopped basil1 hour , 17 ingredients -
Low Fat Mediterranean Omelet
egg white (or eggbeaters), extra virgin olive oil and7 Moreegg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)15 min, 9 ingredients -
Vegetarian Mediterranean Frittata
chopped onion, garlic cloves, minced, olive oil and10 Morechopped onion, garlic cloves, minced, olive oil, eggs, beaten, half-and-half or 1/4 cup light cream or 1/4 cup milk, crumbled feta cheese (2 oz), chopped bottled roasted sweet red pepper, sliced kalamata olives (optional) or 1/2 cup pitted ripe olives (optional), fresh basil, ground black pepper, onion -and-garlic crouton, coarsely crushed, shredded parmesan cheese, fresh basil leaf (optional)20 min, 13 ingredients -
Individual Mediterranean Frittatas
olive oil, sliced red onion, chopped red bell pepper and7 Moreolive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, light cheddar cheese, chopped fresh basil, black pepper, grated parmesan cheese42 min, 10 ingredients -
Individual Mediterranean Frittatas
olive oil, sliced red onion, chopped red bell pepper and7 Moreolive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, feta, chopped fresh basil, black pepper, grated parmesan cheese42 min, 10 ingredients -
Grilled Mediterranean Chicken Salad
italian bread and7 Moreitalian bread, kraft roasted red pepper italian parmesan dressing, divided, boneless skinless chicken breasts, tomatoes, halved, part-skimmed mozzarella cheese, shredded, fresh basil, chopped, lightly packed baby spinach leaves, red onion, thinly sliced15 min, 8 ingredients -
Chef Pierre's Mediterranean Omelette
eggs, extra virgin olive oil, balsamic vinegar, butter and6 Moreeggs, extra virgin olive oil, balsamic vinegar, butter, milk, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)20 min, 10 ingredients -
Cheesy Mediterranean Artichoke Pasta
pasta, cooked and drained (ziti or penne) and5 Morepasta, cooked and drained (ziti or penne), diced tomatoes, drained, artichoke hearts, drained and quartered, kalamata olive, pitted and sliced, extra virgin olive oil, shredded parmesan cheese or 1/4 cup romano cheese15 min, 6 ingredients
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