46870 parmesan lower mmmm Recipes

parmesan cheese pasta sauce mix, boneless skinless chicken breasts , cut into strips, sliced fresh mushrooms, fresh green beans , cut into 1-inch pieces, canola oil, tomato, chopped

all-purpose flour, baking powder, ground cayenne pepper or 1/2 tsp ground black pepper, firm feta cheese , chopped into smallish cubes (75 g), asiago cheese or 1/4 cup parmesan cheese, finely grated, eggs, milk, olive oil or 1/4 cup canola oil or 1/4 cup vegetable oil, fresh spinach leaves , can use baby spinach leaves (200 g), sun-dried tomato, chopped

seasoned bread crumbs, potatoes, washed and shredded into very thin pieces, onion, chopped, cheddar cheese, butter, oregano, salt and pepper, olive oil, zucchini, sliced thin, mushroom, thinly sliced, tomatoes, chopped, parmesan cheese, grated

chopped clams, cream cheese (softened ), minced onions, worcestershire sauce, garlic powder, hot sauce, grated parmesan cheese

water, shredded cabbage, onion, chopped, carrot, chopped, stalk celery, sliced, classico tomato and basil pasta sauce, cannellini beans , no-salt-added, rinsed and drained, zucchini , halved lengthwise and sliced, packaged dried small shell pasta, salt, grated parmesan cheese

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated

fresh basil, minced, fat-free low-sodium chicken broth, fresh parmesan cheese, grated, extra virgin olive oil, salt, garlic cloves, minced

olive oil, onion, chopped, stalks celery, chopped, carrots, chopped, garlic cloves, minced, ground beef or 1 lb turkey, dried basil, crushed rosemary, crushed red pepper flakes, kidney beans, drained and rinsed, tomato juice, broken spaghetti noodles, chopped fresh parsley (optional), grated parmesan cheese (optional)

olive oil, onion, chopped, stalks celery, chopped, carrots, chopped, garlic cloves, minced, ground beef or 1 lb turkey, dried basil, crushed rosemary, crushed red pepper flakes, kidney beans, drained and rinsed, tomato juice, broken spaghetti noodles, chopped fresh parsley (optional), grated parmesan cheese (optional)

boneless chicken breasts, tomato sauce (give or take a few ounces), spaghetti sauce , bertolli works very well (slighty lower sugar than others), contadina italian style breadcrumbs, fresh parsley or 1 tsp dried parsley flakes, oregano, garlic powder, parmesan cheese, mozzarella cheese

ground almond meal, grated fresh parmesan cheese, freshly ground black pepper, salt, water, chicken cutlets (about 2 lb), olive oil, divided, fat-free , lower-sodium chicken broth, fresh lemon juice, drained capers, chopped fresh flat-leaf parsley, lemon, cut into 8 wedges (optional)

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

chopped garlic cloves, butter, olive oil, white flour, skim milk, parmesan cheese

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

spaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese