556 parmesan less Recipes
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tube of polenta, cut into 1/2-inch dice and9 Moretube of polenta, cut into 1/2-inch dice, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, freshly ground pepper, olive oil, tomatoes, very thin slices prosciutto, garlic cloves, minced, dry white wine, chopped fresh parsley10 ingredients
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eggplant- we leave the skin on, olive oil and4 Moreeggplant- we leave the skin on, olive oil, garlic powder , oregano, basil and or or italian seasonong, shredded mozzarella cheese , may be part skim if watching your fat, grated parmesan or romano cheese, quality thick tomato sauce, the kind with less sugar and salt and no starches etc6 ingredients
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firm ripe tomatoes (sliced about 1/2-inch thick or a bit ... and8 Morefirm ripe tomatoes (sliced about 1/2-inch thick or a bit smaller), mayonnaise, parmesan cheese (can use a bit less), dijon mustard, brown mustard, dried oregano (or to taste), salt and pepper, grated mozzarella cheese (or to taste), chopped fresh parsley25 min, 9 ingredients
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coarsely chopped broccoli florets (about 2 lb) and11 Morecoarsely chopped broccoli florets (about 2 lb), all-purpose flour (about 1 1/2 oz), salt, dry mustard, fat-free milk, fat-free , less-sodium chicken broth, reduced-fat shredded extrasharp cheddar cheese, grated parmesan cheese, divided, diced pimientos, drained, freshly ground black pepper, garlic melba toast rounds12 ingredients
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fat-free , less-sodium chicken broth, salt and13 Morefat-free , less-sodium chicken broth, salt, minced fresh onion, garlic clove, minced, water, grits, olive oil, sliced mushrooms, grated parmigiano-reggiano or fresh parmesan cheese, salmon fillets (about 1 inch thick ), salt, dried thyme, black pepper, chopped fresh parsley15 ingredients
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zucchini, small ones (400 g baby marrows or courgettes) and11 Morezucchini, small ones (400 g baby marrows or courgettes), walnuts (180 ml, approximately, use less if you like ), butter (or use 4 tblsp olive oil), balsamic vinegar (5 ml), walnut oil (or hazelnut, sesame or other flavourful nut oil), tabasco sauce , chipotle flavour (optional), flaked sea salt (such as maldon), salad leaves (very roughly , use as much or as little as you like), handful arugula leaf (rocket, roquette), fresh basil leaf (to taste), vinaigrette dressing (not creamy , just enough to make salad glisten), parmesan cheese , shavings (or use mature cheddar, 60 - 80 g)23 min, 12 ingredients
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olive oil, chopped onion, garlic cloves, minced and7 Moreolive oil, chopped onion, garlic cloves, minced, crushed red pepper, chopped fresh rosemary, cannellini beans, drained and partially mashed, fat-free , less-sodium chicken broth, canned diced tomatoes, drained, ditalini (very short tube-shaped macaroni), shredded parmesan cheese10 ingredients
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balsamic vinegar, olive oil, salt and pepper, sugar and10 Morebalsamic vinegar, olive oil, salt and pepper, sugar, oregano, eggplants, cut in 1/2 inch slices, peel if desired, onion, chopped, garlic, minced (i like a lot, you may use less), dry white wine, divided (or use other liquid , such as water), stewed tomatoes , no added oil, fresh tomato, seeded and chopped, fresh basil or 2 tbsp dried basil, lowfat mozzarella cheese, shredded, grated parmesan cheese1 hour 15 min, 14 ingredients
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refrigerated buttermilk biscuits, butter, melted and4 Morerefrigerated buttermilk biscuits, butter, melted, parmesan cheese, grated, garlic powder (start with the lesser amount, unless you totally love a strong garlic taste and adjust to your taste), dried oregano (or to taste, i use less ), dried parsley flakes8 min, 6 ingredients
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Lamb Osso Buco over Parmesan Polentachopped onion, chopped carrot, garlic cloves, minced and18 Morechopped onion, chopped carrot, garlic cloves, minced, all-purpose flour, lamb shoulder chops (about 1 inch thick), trimmed, salt, divided, freshly ground black pepper, divided, butter, divided, dry white wine, thyme sprigs, diced tomatoes, drained, less-sodium beef broth, water, fat-free milk, yellow cornmeal, grated fresh parmesan cheese, salt, chopped fresh flat-leaf parsley, grated lemon rind, kosher salt, garlic cloves, minced22 ingredients
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Rice Pilaf with Shallots and Parmesanbutter, minced shallots, garlic clove, minced and7 Morebutter, minced shallots, garlic clove, minced, basmati rice, fat-free , less-sodium chicken broth, dry white wine, grated fresh parmesan cheese, minced fresh parsley, freshly ground black pepper, sea salt10 ingredients
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Lentil Soup with Pancetta and Parmesanchopped onion (about 1 small) and7 Morechopped onion (about 1 small), pancetta, diced (about 1/3 cup), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, water, fat-free lentil soup (such as progresso), bay leaf, grated parmesan cheese8 ingredients
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Shrimp and Artichokes Over Parmesan Gritsolive oil, chopped onion, frozen artichoke hearts, thawed and10 Moreolive oil, chopped onion, frozen artichoke hearts, thawed, fat-free , less-sodium chicken broth, divided, shrimp, peeled and deveined, garlic cloves, minced, dried oregano, grated lemon rind, fresh lemon juice, salt, black pepper, uncooked quick-cooking grits, grated parmesan cheese13 ingredients
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