187478 parmesan flan basil cooking light Recipes

boneless skinless chicken breasts, flour, egg, lightly beaten, water, seasoned bread crumbs, parmesan cheese, butter, oil

feta cheese, neufchatel cheese (light cream cheese), chopped roma tomato, chopped fresh basil, boneless skinless chicken breasts, olive oil, low sodium chicken broth, fresh spinach, paprika, salt & fresh ground pepper, toothpicks , to hold prepared stuffing

mayonnaise, parmesan cheese, grated, onion, finely chopped, low-fat milk, italian bread, sliced thick and lightly toasted

skinless salmon fillets, 3/4 to 1 inch thick, light mayonnaise, grated parmesan cheese, sliced green onion, worcestershire sauce

crushed corn flakes, grated parmesan cheese, salt, pepper, garlic powder (optional), pork chops, egg, lightly beaten

unsalted butter, onion, chopped, garlic cloves, minced, all-purpose flour, skim milk, frozen chopped spinach, thawed and squeezed dry, fresh lemon juice, fresh lemon juice, lemon zest, bottled imitation bacon bits or 2 tbsp real bacon, pieces, plus, bottled imitation bacon bits or 2 tsp real bacon, pieces, grated parmesan cheese, grated parmesan cheese

boneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded

whole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese, cracked black pepper

basil leaves, extra virgin olive oil, olive oil, extra light, cannellini beans, rinsed, feta, chopped, garlic clove, crushed, lemon juice, lebanese bread, fennel seeds, ground cumin

lightly toasted whole wheat english muffins, split, brie cheese (thin slices), fig preserves, fresh basil leaves, chopped

broiler-fryer chickens, cut up, salad dressing (regular, light or free), crushed corn flake crumbs, grated parmesan cheese, salt & pepper

rib lamb chops , trimmed of fat, parmesan cheese , in a shallow dish, eggs, lightly beaten , in a shallow dish, very fine fresh breadcrumb , in a shallow dish, peanut oil, sea salt, fresh ground black pepper

grated parmesan cheese, breadcrumbs, dried herbs (of your choice), plain flour, egg, lightly whisked, chicken breast fillets

boneless skinless chicken breasts, flour, cornmeal, chili powder, coriander, lemon pepper, egg, beaten, olive oil, divided, tomato , cut into cubes, garlic, minced, basil

parmesan cheese, wine vinegar, lemon juice, pepper, sugar, dry mustard, garlic powder, salt, light italian dressing, artichoke hearts, drained, red onion, sliced, pimientos

grated fresh parmesan cheese, breadcrumbs, boneless skinless chicken breasts, plain flour , as required (maida), egg, lightly beaten, oil (for frying ), butter, onion, finely chopped, mushrooms, finely sliced, plain flour, chicken stock or 2 cups vegetable stock, lemon juice, egg yolks, chopped fresh chives

milk, light mayonnaise, grated parmesan cheese, white wine vinegar, worcestershire sauce