74509 parmesan crusted tofu sandwich Recipes

firm tofu, salt, curry powder, hot sauce (cholula), garlic clove (chopped )

firm tofu, buttermilk, chopped fresh basil, corn flakes, coarsely crushed, salt , to taste, cayenne pepper, olive oil

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese (you must use a good quality cheese for a crunchy crust), fresh ground black pepper

grated parmesan cheese, boneless, skinless chicken breast halves, italian seasoned dry bread crumbs

grated parmesan cheese, paprika, chopped fresh parsley, salt and ground black pepper to taste, tilapia fillets, olive oil

grated parmesan cheese, eggs, water, skinless, boneless chicken breast halves, cut into strips, vegetable oil

chicken breast, skinless, parmesan cheese, bread crumbs, egg substitute

tilapia fillets, margarine, melted, bread crumbs, grated parmesan cheese, paprika, water, eggs, beaten

fish fillet, flour, breadcrumbs, parmesan cheese, chopped pine nuts, lemon rind, egg, olive oil

cod (about 4 filet), lime juice (1 lime), grated parmesan cheese, olive oil

purchased pesto, grated parmesan cheese (about 6 oz), chicken breast halves, olive oil, assorted fresh herb sprigs (optional)

tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley

precooked polenta (in a tube), cut into 4 (1/2-inch-thick) rounds, grated parmesan, olive oil, divided, sweet italian sausage, casing removed, mixed sliced fresh wild mushrooms, dry red wine, bottled marinara sauce, grated parmesan

fingerling potatoes or 1 1/2-2 lbs red skin baby potatoes, red bell pepper, seeded and cut into thin strips, italian mild green pepper , cubanelle, seeded and thinly sliced, yellow onion, thinly sliced, garlic cloves, cracked away from skin, crushed red pepper flakes, extra virgin olive oil, divided, coarse salt and pepper, shredded parmesan cheese , available in tubs near deli (make sure to get shredded cheese, not grated), boneless skinless chicken breast, roma tomatoes or 4 vine ripe tomatoes, seeded and chopped, leaves fresh basil , pile leaves, roll then thinly slice (chiffonade)

fingerling potatoes or 1/2-2 lb red skin baby potatoes, red bell pepper, seeded and cut into thin strips, italian mild cubanelle pepper, yellow onion, thinly sliced, garlic cloves, cracked away from skin, crushed red pepper flakes, extra virgin olive oil, divided, coarse salt, ground pepper, shredded parmesan cheese , available in tubs near deli (make sure to get shredded cheese, not grated ), boneless skinless chicken breast, roma tomatoes or 4 vine ripe tomatoes, seeded and chopped, leaves fresh basil , pile leaves, roll then thinly slice (chiffonade)

boneless skinless chicken breasts (8 oz each tenderloins removed, breasts trimmed of excess fat and halved horizontally), salt & fresh ground pepper, unbleached all-purpose flour , plus, unbleached all-purpose flour, grated parmesan cheese (about 1/4 cup, see note above), egg whites, minced fresh chives (optional), shredded parmesan cheese , see note above (about 2 cups), olive oil, lemon, cut into wedges