6 parmesan crusted tofu Recipes

firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato

ready-made pie crust (grahmcracker or butter crust), onions, chopped, oil, chopped parsley, dill weed, chopped lightly cooked spinach, salt, pepper, margarine, tofu (2 cakes), beated eggs, grated parmesan cheese

unbaked 9 inch pie crust, broccoli, chopped, olive oil, onion, finely chopped, garlic, minced, firm tofu, drained, soy milk, dijon mustard, salt, ground nutmeg, ground red pepper, black pepper to taste, dried parsley, parmesan flavor soy cheese

unbaked 9 inch pie crust, spinach, rinsed and chopped, red swiss chard, rinsed and chopped, vegetable oil, onion, diced, garlic, minced, curry powder, dried parsley, salt, ground black pepper, oyster mushrooms, chopped, capers, firm tofu, cubed, skim milk, ground nutmeg, ground cinnamon, ground cardamom, grated parmesan cheese, shredded cheddar cheese