253518 parmesan crusted cutlets tomato sauce Recipes
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flour, yellow cornmeal and10 Moreflour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese15 min, 13 ingredients
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olive oil, onion, chopped, green pepper, chopped and11 Moreolive oil, onion, chopped, green pepper, chopped, red pepper, chopped (if you like ), mushrooms, sliced, garlic cloves, minced, canned tomatoes, diced, tomato sauce (like hunts), dried basil, sugar, crushed red pepper flakes, parmesan cheese, red wine (optional), adjust for salt and pepper2 min, 14 ingredients
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garlic powder, onion powder, poultry seasoning and9 Moregarlic powder, onion powder, poultry seasoning, lemon pepper, boneless skinless chicken breast halves, grated parmesan cheese, flour, olive oil, white wine (can sub same about with chicken broth), chicken broth, green onions, thin-sliced , tops included, capers, drained30 min, 12 ingredients
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boneless skinless chicken breast halves and11 Moreboneless skinless chicken breast halves, kosher salt, divided, ground black pepper, divided, parmesan cheese, grated, all-purpose flour, olive oil, divided, onion, finely chopped (i use frozen chopped onion, unthawed), chicken broth, sherry wine vinegar, tomatoes, quartered, dried oregano35 min, 12 ingredients
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Parmesan-Crusted Cod Filletsskinless cod fish fillets and6 Moreskinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)25 min, 7 ingredients
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Parmesan Crusted Baked Halibutoil, milk, egg, parmesan cheese, grated, flour and4 Moreoil, milk, egg, parmesan cheese, grated, flour, ground black pepper, paprika, fresh alaskan halibut fillets, butter10 min, 9 ingredients
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