30 parmesan crusted chicken egg whites Recipes

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese (you must use a good quality cheese for a crunchy crust), fresh ground black pepper

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese, cracked black pepper

whole boneless skinless chicken breasts, egg whites, cornstarch, lemon , juice of, coarse dry breadcrumbs, fresh parsley, chopped, kosher salt, ground black pepper, minced lemon , zest of, parmesan cheese, grated, olive oil, shallots, minced, dry white wine, heavy cream, chicken broth, fresh lemon juice, unsalted butter, cold and cubed, salt , to taste, white pepper , to taste, cayenne , to taste, fresh sage, minced

olive oil or vegetable oil cooking spray, panko breadcrumbs (japanese style breadcrumbs), parmesan cheese, grated, chopped grated fresh parsley (optional), ground black pepper, dijon mustard, egg whites, chicken tenders

grated parmesan cheese, penne pasta, skinless, boneless chicken breast halves, egg whites, lightly beaten, alfredo sauce, italian-style diced tomatoes, tomato sauce, red pepper flakes , or to taste, sliced fresh mushrooms, fresh spinach, grated parmesan cheese

firm white bread , torn into large pieces, parmesan cheese, grated, fresh parsley, coarsely chopped, coarse salt and pepper, egg, lightly beaten, boneless skinless chicken breasts (cutlets 4-6oz each), olive oil, fresh lemon juice, dijon mustard, cold butter, cut into small pieces

chicken breasts, egg white, flour, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt

dried whole wheat bread, walnuts, parmesan cheese, salt and pepper, egg white, boneless skinless chicken breasts, oil

whole wheat bread, dried, walnuts, parmesan cheese, freshly grated, coarse salt, fresh ground black pepper, egg white, boneless skinless chicken breast halves, grapeseed oil or 1 tbsp canola oil, lemon slice, for serving

tilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter

boneless skinless chicken breast halves, pounded thin, egg, beaten, salt and pepper, parmesan cheese, grated, sliced almonds, minced, butter, olive oil, flour, shallots, chopped, parsley, chopped, dry white wine, lemon, cut into wedges

good-quality white bread, crusts removed, half-and-half, ground chicken, egg, salt , to taste (optional), fresh ground black pepper, butter , 3 of them at room temperature, dry breadcrumbs, grated parmesan cheese, cooking oil

boneless skinless chicken breasts (8 oz each tenderloins removed, breasts trimmed of excess fat and halved horizontally), salt & fresh ground pepper, unbleached all-purpose flour , plus, unbleached all-purpose flour, grated parmesan cheese (about 1/4 cup, see note above), egg whites, minced fresh chives (optional), shredded parmesan cheese , see note above (about 2 cups), olive oil, lemon, cut into wedges

chicken breasts, boneless, skinless, minced fresh thyme, minced fresh sage, minced fresh chives, minced fresh parsley, panko breadcrumbs, parmesan cheese, grated, salt and pepper, olive oil, egg whites, lightly beaten

whole wheat bread, grated parmesan cheese, all-purpose flour, salt, freshly ground black pepper, water, egg white, skinless, boneless chicken breast halves, butter-flavored cooking spray, whole-berry cranberry sauce, dijon mustard

boneless skinless chicken breasts, egg, milk, salt, unsalted butter (melted ), parmesan cheese, shredded, honey, breadcrumbs, marjoram leaves, crushed, garlic powder, hidden valley original ranch dips mix, lemon juice, white wine, greek yogurt, unsalted butter (melted ), shallot (peeled and chopped fine ), salt, pepper, chives, chopped, marjoram leaves, crushed

cooked long-grain rice, olive oil, egg whites, lightly beaten (or 1 whole egg), grated fresh parmesan cheese, divided, vegetable oil cooking spray, canned crushed tomatoes, undrained, dried oregano, salt, dried basil, pepper, sliced fresh mushrooms, ground chicken, salt, fennel seed, crushed, shredded part-skim mozzarella cheese

flour, paprika, salt, eggs, milk, dijon mustard, panko breadcrumbs, sliced almonds, coarsely chopped, parmesan cheese, parsley, chopped, lobster meat, coarsely chopped, olive oil, stalk celery, onion, diced, arborio rice, saffron, dry chili pepper, white wine, chicken stock, butter, parmesan cheese, grated, orange zest, olive oil, butter