351 parmesan black pepper wheat Recipes
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lowfat goat cheese, chopped pitted black olives and11 Morelowfat goat cheese, chopped pitted black olives, chopped fresh thyme, dried basil, dried oregano, minced garlic, prepared pasta sauce, whole-wheat lasagna, freshly ground black pepper, zucchini, diced, summer squash, diced, bottled roasted red pepper, diced, grated parmesan13 ingredients
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whole-wheat orzo pasta, green onions, sliced, frozen corn and16 Morewhole-wheat orzo pasta, green onions, sliced, frozen corn, dried cranberries, red bell pepper, diced, sliced almonds, dried basil, arugula, shredded parmesan cheese, salt and ground black pepper to taste, white balsamic vinegar, lemon juice, dijon mustard, minced garlic, white sugar, dried basil, canola oil, olive oil, salt and ground black pepper to taste25 min, 19 ingredients
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whole wheat rotini pasta, vegetable broth and9 Morewhole wheat rotini pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic, chopped, cayenne pepper, salt and pepper to taste, black beans, drained and rinsed, frozen chopped broccoli, diced tomatoes, freshly grated parmesan cheese45 min, 11 ingredients
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goat cheese, pitted black olives, chopped and12 Moregoat cheese, pitted black olives, chopped, fresh thyme, chopped, fresh basil, chopped, fresh oregano, garlic, minced, salt and pepper, to taste, marinara sauce, whole wheat lasagna noodles , cooked according to package directions, fresh ground black pepper , to taste, zucchini, diced, summer squash, diced, roasted red pepper, diced, parmesan cheese, grated31 min, 14 ingredients
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extra virgin olive oil, onion, chopped and14 Moreextra virgin olive oil, onion, chopped, garlic cloves, minced, whole canned tomatoes, drained, fresh basil leaf , torn, sugar (optional), salt & freshly ground black pepper, eggplants, stemmed but not peeled, garlic cloves, chopped, salt & freshly ground black pepper, extra virgin olive oil, dried spaghetti (or angel hair pasta-i like to use whole wheat), tomatoes, stemmed, freshly grated pecorino cheese, plus extra for serving (or use parmesan), fresh basil leaf , torn, red pepper flakes (or to taste)35 min, 16 ingredients
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eggplants (3 lb total ), fresh lemon juice and24 Moreeggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper26 ingredients
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fusilli (spirals-whole wheat is great!), kosher salt and14 Morefusilli (spirals-whole wheat is great!), kosher salt, olive oil, ripe tomato, medium-diced, good kalamata olive, pitted, diced (or other good black olives), good feta cheese, medium-diced (or use mozzarella if you like or try goat cheese), sun-dried tomatoes packed in oil, drained and chopped, sun-dried tomatoes packed in oil, drained, red wine vinegar (or try lemon juice with some of the zest), extra virgin olive oil, garlic clove, minced, capers, drained, kosher salt, fresh ground black pepper, freshly grated parmesan cheese, flat leaf parsley, chopped (or use basil if you like)45 min, 16 ingredients
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whole wheat pasta shells, salt, olive oil and7 Morewhole wheat pasta shells, salt, olive oil, mushroom , wiped and chopped, green pepper, de-seeded and diced, red pepper, de-seeded and diced, lemon , juice of, cream, fresh parmesan cheese, grated, salt & freshly ground black pepper35 min, 10 ingredients
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eggplant, peeled and cut into 1/4-inch-thick slices, water and12 Moreeggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, grated rice parmesan, dry, whole-wheat breadcrumbs1 hour 15 min, 14 ingredients
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dry whole-wheat noodles, butter, shallots, thinly sliced and10 Moredry whole-wheat noodles, butter, shallots, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, garlic, minced, skinless, boneless chicken breast halves - cut into strips, dried tarragon, salt, ground black pepper, half-and-half cream, shredded monterey jack cheese, grated parmesan cheese25 min, 13 ingredients
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olive oil, chopped onion, garlic, chopped and20 Moreolive oil, chopped onion, garlic, chopped, chopped sun-dried tomatoes, shredded zucchini, squeezed dry, chopped roasted red pepper, all-purpose flour, cornmeal, whole wheat flour, baking powder, baking soda, salt, freshly cracked black pepper, dried basil, dried oregano, butter, softened, white sugar, eggs, light sour cream, milk, hot pepper sauce (such as tabasco), olive oil, shredded parmesan cheese (optional)1 hour , 23 ingredients
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warm water (110o 1 tsp active dry yeast (1 package), sugar and23 Morewarm water (110o 1 tsp active dry yeast (1 package), sugar, all-purpose flour, divided, whole wheat flour, salt , if desired, olive oil, cornmeal, for sprinkling pan, olive oil, onion, sliced (1 medium), garlic, minced, tomatoes , with their juice, salt , if desired, sugar, fresh ground black pepper, hot red pepper flakes, fresh spinach, washed but not dried,stems trimmed, olive oil, garlic, minced, shredded part-skim mozzarella cheese (6 oz), shredded swiss cheese (about 3 oz), grated parmesan cheese, ripe plum tomatoes or 2 -3 round tomatoes, sliced thinly lengthwise, fresh basil leaves, green bell pepper, sliced into 1/4 inch strips, red bell pepper, sliced into 1/4 inch strips1 hour 25 min, 25 ingredients
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Zesty Italian Pasta Saladwhole-wheat rotini noodles and7 Morewhole-wheat rotini noodles, a bottle of newman s own caesar dressing , adding more as necessary., pepperoni, black olives, red pepper flakes to taste, sliced mushrooms, shredded parmesan cheese (like to freshly shred my own), black pepper to taste15 min, 8 ingredients
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Spinach and Black Bean Pastawhole wheat pasta, vegetable broth, chopped fresh spinach and8 Morewhole wheat pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic clove, chopped, cayenne pepper, salt and pepper, black beans, drained and rinsed, frozen chopped broccoli, diced tomato, grated parmesan cheese45 min, 11 ingredients
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Crab and Tasso Carbonara (Emeril Lagasse)kosher salt, whole-wheat pasta, canola cooking spray and13 Morekosher salt, whole-wheat pasta, canola cooking spray, yellow onion, medium dice, chopped tasso, garlic, minced, dry white wine, rich chicken stock, grated nutmeg, egg whites, fat-free milk seasoned with salt and freshly ground black pepper, basil, thinly sliced, lump crabmeat , picked over for shells, salt, freshly ground black pepper, freshly grated parmesan45 min, 16 ingredients
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Healthy Spinach and Ricotta Pizza (Food Network Kitchens)bread flour, plus more for dusting and18 Morebread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional55 min, 19 ingredients
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Pasta with Tuna and Roasted Eggplantyellowfin tuna and8 Moreyellowfin tuna, eggplant , peeled in alternating stripes and cut into 3/4-inch pieces, onion, halved and cut into 1/2-inch wedges, tomatoes, freshly ground black pepper, olive oil, whole-wheat penne , (or other short , tubular pasta like fusilli), sliced, pitted kalamata or oil-cured black olives, grated parmesan cheese, plus more for serving9 ingredients
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Three-Cheese Baked Penneuncooked whole wheat penne (about 8 oz tube-shaped pasta) and12 Moreuncooked whole wheat penne (about 8 oz tube-shaped pasta), links sweet turkey italian sausage, chopped green bell pepper, crushed red pepper, black pepper, grape or cherry tomatoes, halved, garlic clove, minced, salt, garlic -and-herb tomato sauce, shredded part-skim mozzarella cheese, crumbled goat cheese, grated fresh parmesan cheese14 ingredients
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