17 parfait seed yogurt Recipes

kiwi, peeled, quartered and sliced, peaches, pitted, quartered, diced, blueberries, lemon, juiced , plus zest for garnish, sugar, low-fat plain yogurt, poppy seed, mint sprig, for garnish

light brown sugar, unsalted butter, quick-cooking oats, chopped raw pecans, hulled raw pumpkin seeds, fat-free plain yogurt, cubed cantaloupe, blueberries

old-fashioned oats, wheaties, whole almonds, pecan halves, flaked coconut, toasted wheat germ, sesame seeds, toasted, ground cinnamon, butter, melted, maple syrup, honey, pineapple tidbits, drained, mandarin oranges, drained, halved green grapes, firm bananas, sliced, sliced fresh strawberries, vanilla yogurt

old-fashioned rolled oats, raw sunflower seed kernels, shredded sweetened coconut, chopped walnuts, flaxseed meal, ground cinnamon, salt, butter, melted, honey, vanilla extract, plain fat-free greek yogurt, raspberries

old fashioned oats, wheat germ, sliced almonds, sesame seeds, honey, melted butter, salt, raisins, bananas, sliced 1/2 inch thick, cartons vanilla yogurt

milk, butter or margarine, sugar, divided, eggs, egg yolk, cornstarch, low-fat plain yogurt, mangoes, peeled and seeded, key lime juice, frozen lb cake, strawberry jam, fresh strawberries, sliced, whipping cream, sugar, garnishes: fresh strawberries , toasted coconut

greek yogurt, stevia, powdered concentrate, fresh fruit, ground flax seed, stevia, powdered concentrate, ground cinnamon

soy yogurt, blueberries, chopped strawberry, low-fat granola, ground flax seeds

cranberries (about 6 oz), water, sugar, chunky-style applesauce, kiwis, peeled, cut into 1/4-inch-thick rounds, tangerines, peeled , segmented, seeded if desired, cubes fresh pineapple (from 1/2 large pineapple), vanilla yogurt, ground cinnamon, tangerine peel strips (optional)

greek yogurt, orange zest, vanilla, flax seed, navel orange, peeled and sectioned, dried cranberries, pistachios , pieces

avocados seeded peeled and cubed, fresh strawberries, strawberry flavored yogurt, orange juice concentrate, brown sugar, shredded coconut

plain yogurt, mashed ripe persimmon pulp, honey, ground ginger, ground cardamom, asian pear, chopped, granola, ripe persimmon, peeled and sliced, pomegranate seeds, chopped pistachios

yoplait original 99% non-fat strawberry yogurt, cocoa puffs cereal, shelled unsalted sunflower seeds, bananas, sliced, strawberries

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

black grapes, rinsed, patted dry and quartered, honey-flavored greek-style yogurt, frozen mango, thawed and cut into 1/2-inch pieces, unsalted pumpkin seeds, toasted, crushed amaretti cookies