33 parfait low whipped Recipes

  • Banana Caramel Parfait
    biscotti (i use hazelnut), fat-free caramel topping and
    3 More
    biscotti (i use hazelnut), fat-free caramel topping, low-fat vanilla ice cream (or frozen yogurt), bananas, thinly sliced, fat-free whipped topping
    10 min, 5 ingredients
  • Pumpkin Pudding Parfaits
    fat-free sugar-free instant vanilla pudding mix (or use c... and
    7 More
    fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )
    15 min, 8 ingredients
  • St Patrick's Day Parfait
    unflavored gelatin, cold water , plus, cold water and
    8 More
    unflavored gelatin, cold water , plus, cold water, low-fat milk, granulated sugar, eggs, separated, whipping cream, unsweetened chocolate square, melted, creme de menthe, chocolate shavings
    15 min, 11 ingredients
  • Banana-Chocolate Parfait
    hazelnut biscotti (such as la tempesta) or plain biscotti and
    4 More
    hazelnut biscotti (such as la tempesta) or plain biscotti, fat-free hot fudge sauce (such as hershey s), low-fat coffee ice cream (such as starbuck s latte), sliced ripe banana (about 4 large), canned refrigerated light whipped cream (such as lucerne or redi-whip)
    5 ingredients
  • Strawberry Yogurt Parfaits
    pts. strawberries , plus 3 halved berries for garnish and
    5 More
    pts. strawberries , plus 3 halved berries for garnish, light brown sugar, lemon zest, divided, heavy whipping cream, powdered sugar, plain low-fat greek-style yogurt
    6 ingredients
  • Fresh Berry and Lemon Parfait
    instant lemon pudding mix, low-fat milk and
    3 More
    instant lemon pudding mix, low-fat milk, cool whip lite, frozen and thawed, gingersnap cookies, coarsely crushed (about 1 cup), fresh raspberries (or mix with strawberries and blueberries)
    40 min, 5 ingredients
  • Strawberries And Cream Parfaits
    quick-cooking tapioca and
    7 More
    quick-cooking tapioca, low-fat milk or unsweetened plain soymilk, maple syrup, egg, lightly beaten, vanilla extract, strawberries, hulled and sliced, whipping cream, fresh mint for garnish
    3 hour 30 min, 8 ingredients
  • Mocha Parfaits with Fudge Sauce
    coarsely chopped reduced-fat double chocolate chip cookie... and
    4 More
    coarsely chopped reduced-fat double chocolate chip cookies (about 20 bite-size cookies), divided (such as snackwell s), low-fat latte or coffee ice cream, softened (such as starbucks), chocolate fudge sauce, frozen fat-free whipped topping, thawed, coffee beans (optional)
    5 ingredients
  • Diabetic Chocolate Parfaits Diabetic Chocolate Parfaits
    fat-free sugar-free instant chocolate pudding mix and
    5 More
    fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate
    20 min, 6 ingredients
  • Chocolate-Peppermint Parfaits Chocolate-Peppermint Parfaits
    coarsely chopped vanilla meringue cookies (such as miss m... and
    3 More
    coarsely chopped vanilla meringue cookies (such as miss meringue; about 4 cookies), chocolate low-fat ice cream (such as edy s), refrigerated canned light whipped topping (such as reddi-wip ), crushed soft peppermint candies
    8 min, 4 ingredients
  • Key Lime-and-Mango Yogurt Parfaits Key Lime-and-Mango Yogurt Parfaits
    milk, butter or margarine, sugar, divided, eggs, egg yolk and
    10 More
    milk, butter or margarine, sugar, divided, eggs, egg yolk, cornstarch, low-fat plain yogurt, mangoes, peeled and seeded, key lime juice, frozen lb cake, strawberry jam, fresh strawberries, sliced, whipping cream, sugar, garnishes: fresh strawberries , toasted coconut
    15 ingredients




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