St Patrick's Day Parfait Recipe

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St Patrick's Day Parfait
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Ingredients:

Directions:

  1. Soften gelatin in 1 tablespoon water. Combine remaining 1/2 cup water, milk, sugar and egg yolks in top of double boiler. Cook over boiling water, stirring constantly, until thick. Stir in gelatin; remove from heat. Cool until mixture is partially set.
  2. Divide mixture between 2 medium bowls. Add whipping cream and chocolate to one bowl. Beat egg whites in separate small bowl with electric mixture until soft peaks form. Fold into plain gelatin mixture. Mix in creme de menthe and food coloring.
  3. Alternate layers of chocolate mixture and mint mixture in 6 parfait glasses. Garnish with chocolate shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.38 Kcal (906 kJ)
Calories from fat 51.36 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 94.97mg 32%
Sodium 54.12mg 2%
Potassium 101.56mg 2%
Total Carbs 32.25g 11%
Sugars 31.73g 127%
Protein 4.37g 9%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 159.34 Kcal (667 kJ)
Calories from fat 37.82 Kcal
% Daily Value*
Total Fat 4.2g 9%
Cholesterol 69.94mg 32%
Sodium 39.85mg 2%
Potassium 74.79mg 2%
Total Carbs 23.75g 11%
Sugars 23.37g 127%
Protein 3.22g 9%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 53.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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