50 parfait fat topping Recipes
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granulated sugar, divided, water, fresh cranberries and9 Moregranulated sugar, divided, water, fresh cranberries, sparkling white sugar or turbinado sugar, cornstarch, salt, fat-free milk, divided, egg yolks, vanilla extract, semisweet chocolate, chopped, frozen fat-free whipped topping, thawed, mascarpone cheese12 ingredients
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cream cheese, lowfat, softened, cold skim milk and5 Morecream cheese, lowfat, softened, cold skim milk, vanilla flavor instant pudding mix, thawed light whipped topping, divided (cool whip ), vanilla wafers- low fat, coarsely chopped, mixed blueberries and sliced fresh strawberries, sugar15 min, 7 ingredients
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Strawberry Quick Parfaitplain fat-free yogurt, nestle quick strawberry milk mix and3 Moreplain fat-free yogurt, nestle quick strawberry milk mix, non-dairy whipped topping (i use cool whip), strawberries, bittersweet chocolate , shavings15 min, 5 ingredients
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Dessert Island Parfaitdrops coconut extract, fat-free vanilla yogurt and4 Moredrops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired5 min, 6 ingredients
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Mocha Creme Parfaits!light coconut milk, fat-free half-and-half and3 Morelight coconut milk, fat-free half-and-half, instant espresso powder, coconut extract, sugar-free fat-free frozen whipped topping10 min, 5 ingredients
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Banana Pudding Parfaitscold nonfat milk, sugar-free instant vanilla pudding mix and5 Morecold nonfat milk, sugar-free instant vanilla pudding mix, nonfat sour cream, vanilla extract, carton frozen fat-free whipped topping, thawed, divided, reduced-fat vanilla wafers, ripe bananas , cut into 1/4-inch slices15 min, 7 ingredients
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Chocolate-Peppermint Parfaitscrushed sugar-free hard peppermint candies (about 11 cand... and3 Morecrushed sugar-free hard peppermint candies (about 11 candies), divided, frozen fat-free whipped topping, thawed, sugar-free chocolate instant pudding mix, fat-free milk4 ingredients
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Double Chocolate-Berry Parfaitlow-fat double-chocolate muffin with chocolate chips (suc... and3 Morelow-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed2 min, 4 ingredients
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Low-fat Fruit and Cream Parfaitsinstant vanilla pudding, skim milk and2 Moreinstant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries20 min, 4 ingredients
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Chocolate, Strawberry and Cookie Parfaitjell-o chocolate instant pudding (fat-free), cold milk and3 Morejell-o chocolate instant pudding (fat-free), cold milk, sliced strawberry, oreo cookies, coarsely chopped (30% less fat), cool whip light whipped topping, thawed15 min, 5 ingredients
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Tiramisu Brownie Parfaits (Diabetic Friendly)fudge , browning mix (sugar-free), unsweetened applesauce and9 Morefudge , browning mix (sugar-free), unsweetened applesauce, fat-free liquid egg product (egg beaters), canola oil, strong brewed coffee, an 8-oz tub fat free cream cheese (about 1/2 cup), nonfat milk, dessert topping mix, vanilla, unsweetened cocoa powder, shaved bittersweet chocolate (optional)55 min, 11 ingredients
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Strawberry Whip Parfaitsstrawberries, sliced and2 Morestrawberries, sliced, frozen whipped topping, fat-free, thawed, angel food cake , torn into pieces3 ingredients
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