50 parfait fat topping Recipes

  • Chocolate Peanut Butter Parfaits
    reduced-fat crunchy peanut butter, cold skim milk and
    5 More
    reduced-fat crunchy peanut butter, cold skim milk, cold skim milk, cool whip lite, topping divided, cool whip lite, topping divided, sugar-free instant chocolate fudge pudding mix (1 package), chopped peanuts
    15 min, 7 ingredients
  • Tiramisu Parfaits
    instant coffee granules, boiling water, cold nonfat milk and
    6 More
    instant coffee granules, boiling water, cold nonfat milk, sugar-free instant vanilla pudding mix, fat free cream cheese, ladyfingers, split and cubed, fat-free whipped topping, chocolate chips, baking cocoa
    40 min, 9 ingredients
  • Low-Fat Strawberry Parfait
    strawberry gelatin, water, nonfat sour cream and
    5 More
    strawberry gelatin, water, nonfat sour cream, equal sugar substitute, fresh strawberries, granulated sugar, fat-free whipped topping, ground nutmeg
    21 min, 8 ingredients
  • Chocolate-Cranberry Parfaits
    granulated sugar, divided, water, fresh cranberries and
    9 More
    granulated sugar, divided, water, fresh cranberries, sparkling white sugar or turbinado sugar, cornstarch, salt, fat-free milk, divided, egg yolks, vanilla extract, semisweet chocolate, chopped, frozen fat-free whipped topping, thawed, mascarpone cheese
    12 ingredients
  • Cappuccino Parfait
    water, instant coffee granules and
    4 More
    water, instant coffee granules, fat-free chocolate fudge topping, cappuccino mocha fudge low-fat ice cream, softened (healthy choice works well), reduced-fat chocolate flavored vanilla wafer crumbs (about 8 cookies)
    10 min, 6 ingredients
  • Grasshopper Parfaits
    chopped oreo cookies and
    5 More
    chopped oreo cookies, chopped chocolate-covered peppermint pattie, cold low-fat milk, light chocolate instant pudding, thawed cool whip topping
    10 min, 6 ingredients
  • Shamrock Mint Parfaits
    unflavored gelatin, cold water, sugar, cocoa and
    5 More
    unflavored gelatin, cold water, sugar, cocoa, fat-free evaporated milk, vanilla extract, frozen light whipped dessert topping, thawed, divided, mint extract
    25 min, 9 ingredients
  • Berry Cheesecake Parfait
    cream cheese, lowfat, softened, cold skim milk and
    5 More
    cream cheese, lowfat, softened, cold skim milk, vanilla flavor instant pudding mix, thawed light whipped topping, divided (cool whip ), vanilla wafers- low fat, coarsely chopped, mixed blueberries and sliced fresh strawberries, sugar
    15 min, 7 ingredients
  • Strawberry  Quick  Parfait Strawberry Quick Parfait
    plain fat-free yogurt, nestle quick strawberry milk mix and
    3 More
    plain fat-free yogurt, nestle quick strawberry milk mix, non-dairy whipped topping (i use cool whip), strawberries, bittersweet chocolate , shavings
    15 min, 5 ingredients
  • Dessert Island Parfait Dessert Island Parfait
    drops coconut extract, fat-free vanilla yogurt and
    4 More
    drops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired
    5 min, 6 ingredients
  • Mocha  Creme  Parfaits! Mocha Creme Parfaits!
    light coconut milk, fat-free half-and-half and
    3 More
    light coconut milk, fat-free half-and-half, instant espresso powder, coconut extract, sugar-free fat-free frozen whipped topping
    10 min, 5 ingredients
  • Banana Pudding Parfaits Banana Pudding Parfaits
    cold nonfat milk, sugar-free instant vanilla pudding mix and
    5 More
    cold nonfat milk, sugar-free instant vanilla pudding mix, nonfat sour cream, vanilla extract, carton frozen fat-free whipped topping, thawed, divided, reduced-fat vanilla wafers, ripe bananas , cut into 1/4-inch slices
    15 min, 7 ingredients
  • Chocolate-Peppermint Parfaits Chocolate-Peppermint Parfaits
    crushed sugar-free hard peppermint candies (about 11 cand... and
    3 More
    crushed sugar-free hard peppermint candies (about 11 candies), divided, frozen fat-free whipped topping, thawed, sugar-free chocolate instant pudding mix, fat-free milk
    4 ingredients
  • Double Chocolate-Berry Parfait Double Chocolate-Berry Parfait
    low-fat double-chocolate muffin with chocolate chips (suc... and
    3 More
    low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed
    2 min, 4 ingredients
  • Low-fat Fruit and Cream Parfaits Low-fat Fruit and Cream Parfaits
    instant vanilla pudding, skim milk and
    2 More
    instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries
    20 min, 4 ingredients
  • Chocolate, Strawberry and Cookie Parfait Chocolate, Strawberry and Cookie Parfait
    jell-o chocolate instant pudding (fat-free), cold milk and
    3 More
    jell-o chocolate instant pudding (fat-free), cold milk, sliced strawberry, oreo cookies, coarsely chopped (30% less fat), cool whip light whipped topping, thawed
    15 min, 5 ingredients
  • Tiramisu Brownie Parfaits (Diabetic Friendly) Tiramisu Brownie Parfaits (Diabetic Friendly)
    fudge , browning mix (sugar-free), unsweetened applesauce and
    9 More
    fudge , browning mix (sugar-free), unsweetened applesauce, fat-free liquid egg product (egg beaters), canola oil, strong brewed coffee, an 8-oz tub fat free cream cheese (about 1/2 cup), nonfat milk, dessert topping mix, vanilla, unsweetened cocoa powder, shaved bittersweet chocolate (optional)
    55 min, 11 ingredients
  • Strawberry Whip Parfaits Strawberry Whip Parfaits
    strawberries, sliced and
    2 More
    strawberries, sliced, frozen whipped topping, fat-free, thawed, angel food cake , torn into pieces
    3 ingredients




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