1212 panna south phase Recipes

  • Chocolate Panna Cotta With Cherries And White Choc...
    panna cotta, water, unflavored gelatin and
    11 More
    panna cotta, water, unflavored gelatin, high-quality plain chocolate, heavy whipping cream, whole milk, sugar, vanilla extract, vanilla beans , split lengthwise, white chocolate sauce, white chocolate, chopped, heavy cream, cherries, chopped, cherries for decoration
    10 min, 14 ingredients
  • South Coast Portuguese Fish Chowder
    south coast portuguese fish chowder and
    22 More
    south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley
    20 min, 23 ingredients
  • South Beach Diet's Mocha Ricotta Creme Phase I
    part-skim ricotta cheese, unsweetened cocoa powder and
    4 More
    part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips
    5 min, 6 ingredients
  • South Beach Snack Phase 1   Pizzas
    steak tomato, prepared pesto sauce and
    1 More
    steak tomato, prepared pesto sauce, lowfat mozzarella cheese
    10 min, 3 ingredients
  • Panna Cotta
    skim milk, unflavored gelatin, heavy cream, white sugar and
    1 More
    skim milk, unflavored gelatin, heavy cream, white sugar, vanilla extract
    15 min, 5 ingredients
  • Panna Cotta With Fresh Strawberry Sauce
    milk, unflavored gelatin, whipping cream, white sugar and
    5 More
    milk, unflavored gelatin, whipping cream, white sugar, vanilla extract, fresh strawberries, quartered, vanilla extract, white sugar, water
    33 min, 9 ingredients
  • Panna Cotta with Berry Sauce
    plain gelatin, cold water, cream, sugar , sifted and
    5 More
    plain gelatin, cold water, cream, sugar , sifted, vanilla bean , split lengthwise, frozen mixed berries, thawed, superfine sugar, brandy
    20 min, 10 ingredients
  • Coffee Panna Cotta (South Beach Diet Phase 2) Coffee Panna Cotta (South Beach Diet Phase 2)
    plain low-fat yogurt, unflavored gelatin and
    4 More
    plain low-fat yogurt, unflavored gelatin, fat-free half-and-half, sugar substitute, instant coffee powder, vanilla extract
    40 min, 6 ingredients
  • Panna Cotta With Poached Fruit Panna Cotta With Poached Fruit
    panna cotta, milk (divided ), powdered gelatin and
    9 More
    panna cotta, milk (divided ), powdered gelatin, orange juice , reduced over low flame to 1/2 cup, heavy cream, sugar, vanilla extract, agave-poached fruit, diced pineapple, diced mango, papaya, agave nectar mixed with 1 tsp vanilla extract (see note)
    30 min, 12 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Earl Grey - Walnut Panna Cotta or Creme Anglaise Earl Grey - Walnut Panna Cotta or Creme Anglaise
    whole milk, light cream, sweetened condensed milk and
    3 More
    whole milk, light cream, sweetened condensed milk, walnut liqueur or 1 oz amaretto or 1 oz frangelico, earl grey tea bags or 5 earl grey loose tea, gelatin powder (for panna cotta) or 2 large eggs
    30 min, 6 ingredients
  • Deep South Oven-Barbecued Ribs Deep South Oven-Barbecued Ribs
    pork loin country-style ribs, cut into serving-size pieces and
    3 More
    pork loin country-style ribs, cut into serving-size pieces, onion, sliced, lemon, sliced, deep south barbecue sauce
    4 ingredients
  • South Beach Diet Chocolate Cookies (phase 1) South Beach Diet Chocolate Cookies (phase 1)
    pecan halves, chopped fine, egg, cinnamon, vanilla and
    3 More
    pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute
    18 min, 7 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • South Beach Breakfast Scramble (Phase 1) South Beach Breakfast Scramble (Phase 1)
    eggs , blended, grated low fat cheese and
    6 More
    eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce
    25 min, 8 ingredients
  • Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal
    extra-virgin olive oil, scallions, thinly sliced and
    4 More
    extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs
    15 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top