41 panko flavored Recipes

  • Zucchini Fries - 2 Pts. Ww
    olive oil flavored cooking spray, 4 sprays and
    5 More
    olive oil flavored cooking spray, 4 sprays, all-purpose flour, table salt, panko breadcrumbs, zucchini , cut in quarters lengthwise and then each quarter halved, egg whites , whipped until frothy (almost soft peaks)
    20 min, 7 ingredients
  • Clean Eating Tuna Casserole
    whole wheat macaroni, carrots, peeled and diced and
    12 More
    whole wheat macaroni, carrots, peeled and diced, olive oil flavored cooking spray, stalks celery, diced, yellow onion, diced, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, drained, frozen peas, dried dill, low-fat parmesan cheese, grated, panko breadcrumbs
    45 min, 14 ingredients
  • Teriyaki Chicken Cordon Bleu
    skinless, boneless chicken thighs, teriyaki sauce and
    6 More
    skinless, boneless chicken thighs, teriyaki sauce, tomato-based chili sauce, butter-flavored cooking spray, deli ham, low-fat string cheese, toothpicks, panko bread crumbs
    55 min, 8 ingredients
  • Mom's Moist Broasted Chicken
    broiler-fryer chicken (cut into pieces, you could use pie... and
    10 More
    broiler-fryer chicken (cut into pieces, you could use pieces as well ), buttermilk, hot sauce (adjust to your desired flavor), hot chili oil, salt (adjust to taste), pepper (adjust to taste), garlic (smashed and mashed), all-purpose flour, cayenne pepper (adjust to taste), panko breadcrumbs, canola oil (adjust amount oil to fit your pan) or 8 cups safflower oil (adjust amount oil to fit your pan)
    3 hour 25 min, 11 ingredients
  • Makeover Chicken Romaine Salad
    egg white, water, king arthur unbleached all-purpose flour and
    11 More
    egg white, water, king arthur unbleached all-purpose flour, panko (japanese ) bread crumbs, boneless skinless chicken breasts , cut into 1-inch pieces, butter-flavored cooking spray, chopped pecans, salt, torn romaine, seedless red grapes, dried cranberries, salted soy nuts, shredded sharp cheddar cheese, vidalia onion or honey mustard salad dressing
    25 min, 14 ingredients
  • Green-Chile Macaroni and Cheese
    unsalted butter and
    12 More
    unsalted butter, fresh breadcrumbs or 3/4 cup dried panko breadcrumbs, unsalted butter, unbleached all-purpose flour, onion, minced, roasted green chili pepper, chopped, whole milk or 1 cup goat s milk, buttermilk or 1/2 cup additional goat s milk, salt (to taste), creamy fresh goat cheese , garlic-flavored if you wish, havarti-style goat meat or 4 oz cow s milk cheese, grated, aged cheddar cheese, grated, elbow macaroni , cooked according to package directions
    1 hour , 13 ingredients
  • Phyllo Wrapped Cheesy Asparagus
    asparagus spears, cleaned & trimmed and
    6 More
    asparagus spears, cleaned & trimmed, cream cheese with vegetables, vegetable flavored, milk, phyllo dough, thawed, melted butter, panko breadcrumbs, fresh grated parmigiano-reggiano cheese
    45 min, 7 ingredients
  • Baked Jalapeno Poppers - 3 Points
    olive oil flavored cooking spray, light cream cheese and
    5 More
    olive oil flavored cooking spray, light cream cheese, low-fat cheddar cheese, shredded, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, panko breadcrumbs
    45 min, 7 ingredients
  • Garam Masala Sweet Potato Patties
    cooked sweet potatoes mashed and
    6 More
    cooked sweet potatoes mashed, garam masala seasoning or to taste, salt and pepper to taste, egg, panko bread crumbs to bind ( honey flavor is great too ), organic extra virgin coconut oil to cook, topping: yogurt , pesto, chopped cilantro
    10 min, 7 ingredients
  • Kittencal's Crispy Garlic Baked Chicken
    boneless chicken breasts and
    9 More
    boneless chicken breasts, melted butter (can use hard margarine), garlic powder, panko breadcrumbs (can use regular dry breadcrumbs but the coating will not be as crispy), freshly grated parmesan cheese, garlic powder (can use more ), seasoning salt, fresh ground black pepper, dried italian seasoning (do not use more than 1/2 tsp or the flavor will be too strong), cayenne pepper (or adjust to taste)
    50 min, 10 ingredients
  • Veal Schnitzel With Herb and Cheese Crust
    veal schnitzels (or veal medallions pounded to 0.5cm thic... and
    7 More
    veal schnitzels (or veal medallions pounded to 0.5cm thick), egg, beaten, plain flour, parmesan cheese, freshly grated, panko breadcrumbs (you can use ordinary if you like, but panko is heaps better), chopped parsley, salt and pepper, olive oil flavored cooking spray or olive oil
    20 min, 8 ingredients
  • Spicy Thai Tuna Cakes with Cucumber Aioli
    thai chili-flavored tuna (such as bumble bee), drained and
    6 More
    thai chili-flavored tuna (such as bumble bee), drained, egg white, lightly beaten, panko (japanese breadcrumbs), chopped fresh cilantro, shredded cucumber, light mayonnaise
    12 min, 7 ingredients
  • Wild Buffalo Joe's Boneless Wings Wild Buffalo Joe's Boneless Wings
    boneless skinless chicken thighs (you can use breasts if ... and
    8 More
    boneless skinless chicken thighs (you can use breasts if you re concerned about the fat, but let s be honest, you re deep-frying here), egg white, water or 1/2 cup milk, panko breadcrumbs (or regular breadcrumbs), cornmeal, flour (whole wheat is fine if you want to pretend this might be healthy), oil, for deep-frying, chicken wing sauce (2 cups of 1 flavor or 1/2 cup each of 4 different sauces...etc.)
    1 hour 10 min, 9 ingredients
  • Everroast Chicken Layer-Cake Sandwiches Everroast Chicken Layer-Cake Sandwiches
    whole wheat bread, crusts removed, honey mustard and
    10 More
    whole wheat bread, crusts removed, honey mustard, deli chicken, american cheese, eggs, lightly beaten, skim milk, salt, pepper, whole wheat flour, panko breadcrumbs, nonstick olive oil flavored cooking spray, strawberry preserves (optional)
    30 min, 12 ingredients
  • Biggest Loser Garlic Southern  Fried  Chicken Biggest Loser Garlic Southern Fried Chicken
    low-fat buttermilk and
    5 More
    low-fat buttermilk, olive oil flavored cooking spray (propellant-free), all-natural salt-free garlic and herb seasoning (or your favorite all-natural salt-free seasoning), salt , plus more to taste, if desired, whole wheat panko, boneless skinless chicken breasts
    31 min, 6 ingredients
  • Texas Land and Cattle-Style Stuffed Jalapenos Texas Land and Cattle-Style Stuffed Jalapenos
    fresh jalapeno peppers, mexican blend shredded cheese and
    3 More
    fresh jalapeno peppers, mexican blend shredded cheese, bacon , fully cooked and crumbled, panko breadcrumbs, butter flavored cooking spray
    55 min, 5 ingredients
  • Pumpkin Ravioli With Peppered Gorgonzola Sauce Pumpkin Ravioli With Peppered Gorgonzola Sauce
    canned pumpkin, panko breadcrumbs and
    13 More
    canned pumpkin, panko breadcrumbs, fresh grated parmesan cheese, salt, minced shallot, fresh finely minced rosemary (omit according to taste), fresh ground black pepper, wonton wrappers, cornstarch (for pan dusting ), olive oil flavored cooking spray, nonfat milk, all-purpose flour, butter (the real stuff please), crumbled gorgonzola, chopped hazelnuts, toasted
    1 hour 15 min, 15 ingredients
  • Name This Dish Fried Ice Cream (Food Network Kitchens) Name This Dish Fried Ice Cream (Food Network Kitchens)
    ice cream (any flavor ), panko breadcrumbs, eggs and
    10 More
    ice cream (any flavor ), panko breadcrumbs, eggs, vanilla extract, vegetable oil, for frying (about 8 cups), cocoa powder , for dusting, bittersweet chocolate, chopped, whole milk, heavy cream, unsalted butter, sugar, vanilla extract, salt
    2 hour 45 min, 13 ingredients




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