19 pancakes low sodium Recipes

  • Moo Shu Pork With Mandarin Pancakes
    low-sodium soy sauce, rice wine or sake, dark sesame oil and
    20 More
    low-sodium soy sauce, rice wine or sake, dark sesame oil, cornstarch, boneless pork loin, trimmed and cut into 1 x 1/4-inch strips, dried shiitake mushrooms, sliced green onions, minced garlic (about 12 cloves), minced peeled fresh ginger, dried wood ear mushrooms (about 1/4 oz), rice wine or sake, low-sodium soy sauce, cornstarch, sugar, black pepper, vegetable oil, divided, eggs, lightly beaten, sliced napa (chinese ) cabbage stalks, sliced napa (chinese ) cabbage leaves, rice wine or sake, hoisin sauce, low-sodium soy sauce, mandarin pancakes
    23 ingredients
  • Low Sodium Pancakes
    egg, no salt added flour, milk (of your choice) and
    3 More
    egg, no salt added flour, milk (of your choice), sodium-free baking powder (featherweight brand), sugar substitute (like splenda ), salt substitute
    15 min, 6 ingredients
  • Scallion Pancakes
    low-sodium soy sauce, rice vinegar and
    9 More
    low-sodium soy sauce, rice vinegar, fresh ginger, peeled and grated, crushed red pepper, sugar, eggs, sesame oil, salt, all-purpose flour, vegetable oil, sliced scallions
    25 min, 11 ingredients
  • Quick Scallion Pancakes
    salt, fresh ground pepper, scallions , about 1 lb, egg and
    3 More
    salt, fresh ground pepper, scallions , about 1 lb, egg, soy sauce (i use low sodium ), flour, peanut oil or 2 tbsp canola oil or 2 tbsp olive oil
    20 min, 7 ingredients
  • Sesame Carrot Pancakes W/Black Bean Garlic Sauce
    white bread , toasted crisp and
    17 More
    white bread , toasted crisp, fresh carrot, grated (about 2 medium), sesame seeds, toasted, green onions, sliced, sea salt, eggs, lightly beaten, garlic clove, minced, canola oil (for light frying ), black beans (rinsed, drained and mashed ), sesame oil, garlic cloves, minced, lime juice, low sodium soy sauce, rice vinegar, sugar, ginger, sea salt, green onions, sliced
    35 min, 18 ingredients
  • Shredded Carrot-Ginger Pancakes with Asian Dipping Sauce
    coarsely shredded carrot (about 1 lb) and
    14 More
    coarsely shredded carrot (about 1 lb), chopped green onions, minced garlic, grated peeled fresh ginger, egg substitute, cracker meal, salt, canola oil, divided, green onion strips (optional), low-sodium soy sauce, water, minced garlic, grated peeled fresh ginger, rice wine vinegar
    15 ingredients
  • Maple Bacon Beans
    onion, chopped fine, minced garlic, tomato sauce and
    4 More
    onion, chopped fine, minced garlic, tomato sauce, sugar free pancake syrup, low sodium chicken broth, smoked bacon , cooked crisp, precooked white beans
    1 hour 5 min, 7 ingredients
  • Moo-Shu Vegetables
    cabbage, shredded, carrot, shredded and
    9 More
    cabbage, shredded, carrot, shredded, scallions , split in half lengthwise and cut into 1-2 inch pieces, white mushroom, sliced (look for small ones), peanut oil or 1 tbsp canola oil, divided, vegetable stock or 1/4 cup water, garlic, chopped, ginger, minced, low sodium soy sauce, hoisin sauce, moo shu pancakes
    20 min, 11 ingredients
  • Mu Shu Pork Casserole
    hoisin sauce, rice vinegar and
    14 More
    hoisin sauce, rice vinegar, low-sodium soy sauce, plus more for serving, fresh orange juice, grated ginger, boneless pork chops, about 1/2 inch thick, cornstarch, canola oil, shiitake mushrooms , stems discarded and caps thinly sliced, head savoy cabbage, shredded, carrots , shaved lengthwise into long ribbons, sliced water chestnuts, chopped, fresh whole cilantro leaves (optional), scallions (white and green parts), thinly sliced, pancake batter (store-bought or homemade ), sesame seeds
    16 ingredients
  • Scallion Pancakes (Tyler Florence) Scallion Pancakes (Tyler Florence)
    low-sodium soy sauce, rice vinegar and
    15 More
    low-sodium soy sauce, rice vinegar, hot chili paste , such as sriracha, sugar, toasted sesame oil, toasted sesame seeds, big slice fresh ginger , smashed, fresh cilantro, leaves and stems, egg, water, toasted sesame oil, kosher salt, all-purpose flour, chopped fresh cilantro, chopped scallion, toasted sesame seeds, peanut oil, for frying
    16 min, 17 ingredients
  • Shiitake Noodle Pancakes Shiitake Noodle Pancakes
    boiling water, dried shiitake mushrooms, water, spaghetti and
    11 More
    boiling water, dried shiitake mushrooms, water, spaghetti, bread crumbs, carrot, shredded, scallions, thinly sliced, water chestnuts , finely chopped, cornstarch, low-sodium soy sauce, ginger root, grated, black pepper, egg whites, beaten, garlic, minced, canola oil, divided
    15 ingredients
  • Wasabi Crab on Green Onion Pancakes Wasabi Crab on Green Onion Pancakes
    lump crabmeat, drained, wasabi mayonnaise, lemon juice and
    7 More
    lump crabmeat, drained, wasabi mayonnaise, lemon juice, low sodium soy sauce, chopped chives, flour tortillas, egg , lighly beaten, green onions, thinly sliced, chopped chives, garnish, prepared wasabi, garnish (optional)
    35 min, 10 ingredients
  • Noodle Pancakes with Shiitake Mushrooms Noodle Pancakes with Shiitake Mushrooms
    boiling water, dried shiitake mushrooms, water and
    13 More
    boiling water, dried shiitake mushrooms, water, uncooked spaghetti, dry breadcrumbs, coarsely shredded carrot, sliced green onions, chopped water chestnuts, cornstarch, low-sodium soy sauce, grated peeled gingerroot, pepper, egg whites, lightly beaten, garlic clove, minced, vegetable oil, divided, asian black bean sauce
    16 ingredients
  • Blueberries Pancakes, Low Sodium Unsweetened Blueberries Pancakes, Low Sodium Unsweetened
    oats, dry, whole wheat flour, baking powder and
    6 More
    oats, dry, whole wheat flour, baking powder, blueberries, whole and fresh, fat-free liquid egg substitute, water, vanilla extract, almond extract, canola oil
    9 ingredients
  • Mu Shu Pork Casserole Mu Shu Pork Casserole
    hoisin sauce, rice vinegar and
    15 More
    hoisin sauce, rice vinegar, low sodium soy sauce, plus more, low sodium soy sauce , for serving, fresh orange juice, grated gingerroot, boneless pork chop, about 1/2 inch thick, cornstarch, canola oil, shiitake mushrooms , stems discarded and caps thinly sliced, head savoy cabbage, shredded, carrots , shaved lengthwise into long ribbons, sliced water chestnuts, chopped, fresh whole cilantro leaf (optional), scallions, thinly sliced (white and green parts ), pancake batter (store-bought or homemade ), sesame seeds
    40 min, 17 ingredients
  • Vegetable Moo Shu Vegetable Moo Shu
    dried wood ear mushrooms, boiling water, dark sesame oil and
    13 More
    dried wood ear mushrooms, boiling water, dark sesame oil, vegetable oil, eggs, lightly beaten, minced peeled fresh ginger, garlic cloves, minced, sliced green cabbage, sliced red bell pepper, diagonally sliced green onions, rice vinegar, dry sherry, low-sodium soy sauce, hoisin sauce, fresh chives (optional), quick chinese pancakes
    16 ingredients
  • Kittencal's Maple-Glazed Chicken Kittencal's Maple-Glazed Chicken
    chicken breasts (cut into strips or bite-size pieces) and
    15 More
    chicken breasts (cut into strips or bite-size pieces), black pepper, vegetable oil, maple syrup (can use half pancake syrup and ), ketchup, cider vinegar, worcestershire sauce, minced fresh garlic, low sodium soy sauce, seasoning salt, mustard powder, fresh ground black pepper, brown sugar (optional), cayenne pepper (optional or to taste), cornstarch, cold water
    40 min, 16 ingredients




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