30404 pancakes avocado mash Recipes

avocado, mashed, nori (seaweed) sheets, cooked and cooled brown rice, smoked salmon, tomato slices, chopped red onion, capers

chopped raw vegetables (i use carrots), white onions (see note ) or 1 thin slice red onion, finely chopped (see note), dill pickles, spear finely chopped (i use claussen, see note), fresh hass avocadoes, mashed (about 3/4 of a half of an avocado), hard-boiled egg, peeled, rinsed and coarsely chopped, prepared salsa (rotel)

pinto beans, rinsed and drained, monterey jack cheese, shredded, baked corn tortilla chips, finely crushed, green onions, finely chopped, cilantro, finely chopped, ground cumin, egg white, canola oil, avocado, mashed and peeled (about 1/2 of an avocado), tomatoes, finely chopped, red onion, finely chopped, nonfat sour cream, fresh lime juice, salt

avocado , scooped &,mashed (1 cup mashed ), raw egg yolk, dry mustard, salt, fresh lemon juice

tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives

avocados, eggs, salt, milk, melted butter, flour, baking powder, crabmeat

mashed potatoes, eggs, separated, whole milk, butter, flour, baking powder, salt, sugar

mashed potatoes, onion, chopped finely, garlic, minced, salt, pepper, sour cream, tabasco sauce, eggs (or egg substitute), flour

avocado - peeled, pitted, and mashed, black beans, drained and rinsed, lime juice, garlic, minced, or more to taste, shredded cheddar cheese, sea salt to taste (optional)

avocados - peeled, pitted, and mashed, eggs, beaten, lemon-flavor yogurt, shredded monterey jack cheese, self-rising corn meal mix, fajita seasoning

avocados - peeled, pitted, and mashed, onions, diced, garlic salt, corn tortillas, fresh cilantro leaves, finely chopped, jalapeno pepper sauce , to taste

avocado - peeled, pitted, and sliced, hard boiled egg, flaked cooked crabmeat, mustard, mayonnaise, lemon pepper seasoning, garlic salt, cayenne pepper, curry powder

soy sauce, lemon peel, grated, fresh lemon juice, garlic clove, crushed, dijon mustard, salad oil, swordfish steaks or 4 large , cut in half, lemon wedge, to serve, parsley sprig, to serve, butter, softened, avocado, mashed, fresh lemon juice, fresh parsley, minced, worcestershire sauce, garlic salt

avocado , fork mashed, garlic cloves, sweet onion, chili flakes (or less ), fresh lime juice, roma tomatoes, chopped, grated parmesan cheese, baguette (1/2 inch slices), olive oil

mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)

avocado, ripe, peeled and mashed, sour cream, milk, mayonnaise, lemon juice, garlic salt, drops hot pepper sauce (optional), torn lettuce or 3 cups shredded lettuce, tomatoes, cut into wedges, bacon , cooked until brown, and crumbled

whole wheat or unbleached flour, cocoa powder, baking powder, baking soda, vegan sugar, cinnamon, salt, non-eggs (i use flax or chia seeds), ripe avocado, mashed, ripe bananas, mashed, lemon juice, vanilla, chopped walnuts or other nuts (optional), vegan chocolate chips (optional)